Posted on 2 Comments

Working With The Prosperous, Stable, Physical, And Present Energy Of The Taurus New Moon

We are entering a new lunar phase this week; the New moon. As the Moon changes signs approximately every 2-3 days, we feel her influence over our moods and intuition shift. As the moon begins her next cycle aligned with the steadfast bull, we feel called to ground ourselves in the realm of the earthly and tangible. Under the taurus new moon, our intentions manifest through sensual delights, pragmatic actions, and diligent cultivation of resources over time. The sign of Taurus favors the arrival of good fortune and prosperity. So when you combine the New Moon’s allure, and the sacred Bull’s prosperity it’s a supernaturally potent mix.

The Moon in Taurus also calls us to inhabit the grounded beauty of the present moment.
Taurus brings in the anchor of deep stability. The energy this earth sign brings is anchored and aware. We’re able to put away the cares and fears about the past, present, and future and be here now. This is the rock around which all that wonderful and messy life is spinning. The new moon in Taurus represents a time of renewed intention setting focused on abundance, pleasure, and material stability rooted in our deepest desires and passions without hesitation or fear.

This new moon in Taurus is asking us to dig down to the bedrock of our lives. To re-discover what’s lost, what’s buried, and what’s forgotten. And bring those submerged pieces back to life. Reminding us when we are rooted to the earth we get to be truly who we are and manifest a life full of abundance and pleasure.

This new moon begins a lunar month centered around rebuilding our lives from the ground up, reassessing our values, and strengthening our relationship with ourselves, our physical bodies, and the Earth. Keep reading to learn all about this Taurus new moon, how it will affect you, and how you can harness it in your life and magical practices. By aligning with the Taurus new moon

New Moon What Is It And Why We Honor It?

Every month, the New Moons carry us over the threshold of a new beginning. So, let’s talk about the new moon in general before we dig into the depths of what a Taurus moon can do for you and your life. The new moon is the time to reflect and cleanse your energy. It is a time to set your intentions for what you wish to attract this lunar cycle. Every intention set requires action and energy from your part as well.

The new moon energy is there to support you in manifesting what you want. The new moon is a time to allow new ideas and energy to flow with you. It is a time to honor new beginnings, and the turning over of a cycle. Think of these intentions as seeds you are planting for this lunar cycle to be ready to harvest by the full moon.

Use this time to rest, reflect, and plant what you will grow just as your ancestors across many cultures did while there was little light in the night sky for them to use. Each New Moon is unique, offering its own magic within each month.

To learn more about the foundations of working with the new moon, and how it affects you, read more here in my previous blog post. https://modgepodgemystic.com/working-with-the-new-moon/

Themes For The Taurus New Moon

Every New Moon contains its own themes, which are related to the sign that it falls under. This time, we experience the New Moon in the purposeful, prosperous, stable, relaxing, anchored, earth sign of Taurus the bull. Let’s explore some of the themes and energies of Taurus deeper below.

Taurus The Sign Calling You To Be Present

Taurus is a fixed sign. It roots into presence, and sustains what’s here and now. The Taurus New Moon is often a time to relax, indulge, and take it easy. No doubt life has been spinning SO fast around you recently? It’s because, we’re coming out of a high energy, intense, passionate period with the previous Moons, and this is now a time to pull back. We can take a break, chill out, and don’t want to fill up every moment of our lives with something to do. By standing still and taking time to rest during this New Moon, presence will form. And in that presence; you’ll find what matters and maybe even some answers to questions you have been pondering recently. Taurus has all the time in the world. Not to mention the tenacity to stick with the search to firstly find out the answers, and secondly, figure out how to bring them to life.

Taurus The Sign Of Money

Taurus has a reputation for abundance, in all its earthly delights. Taurus is a money ruler, so we can focus on opportunities to improve our financial situations and plan for the future. We can maximize resources we have, and get our hands on new resources. This can help improve stability and security in our lives, and as we improve stability and security, we can get more opportunities for money and resources.

Taurus The Time To Anchor

Taurus brings in the anchor of deep stability. This is the rock around which all the duality of life is spinning. Taurus as an archetype is earthy, fortified like a mountain, and all about the sensations of nature around us. It often asks us to connect to our bodies and to the tangible, material parts of our life experience. On our journey there, Taurus also asks us to backtrack. To go back to the foundation and core of who we are and the intentions we are setting. Before setting any intentions for change, this Moon wants us to first look to our core truths, values, and motivations. To make sure we are planting seeds of intentions we truly desire to be sown.

Taurus The Sign Of The Body

Taurus is a fixed earth sign because of this; it is one of the most body-centered (and centering) signs of the zodiac. When the New Moon is in the sign of Taurus we are reminded of the sacredness of our physical form. Taurus asks us to sit with ourselves fully. Not in an intellectual way, or spiritual way but, in a physical way. It asks us to take time to notice the breath entering our lungs, the beating of our hearts, the movement in our blood, the tension in our muscles, pressure on our bones, and sensations from our senses. When the moon is in Taurus, we are encouraged to revel in our physicalness and the pleasure of what we can experience with our sense of touch especially in the realm of sex. Taurus puts an emphasis on creature comforts reminding us to slow down, savor deeply, and reconnect with our physicality by simply enjoying life’s pleasures.

Taurus New Moon and Duality

Since, I am a grey witch every single energy I work with I look for the duality in that energy and how I can connect to it. This includes the new moon and the sign it currently is in. First, the new moon itself is all about duality and illuminating the night sky in both light and shadows. The new moon is all about rebirth, renewal, and the beginning of a new cycle, which puts you in a transitional liminal space and energy. In order for you to be in a space to begin again, to transition, and be reborn you had to just come from and ending and death. Second, the sign of Taurus while it may be all about abundance, security, stability, and going deep within to be rooted and anchored. That isn’t a light process, or an easy process. To truly fully receive abundance, and be rooted in our sacred contacts and soul purposes. To truly manifest all of our deepest desires, passions, and intentions; we have to face the depths of our pasts, who we really are, and where we have honestly been. In order to have the space and ability to receive it all and most importantly be willing to receive by knowing we are worthy and it is meant to be ours. Doing this opens you to a very liminal space steeped in duality for you to truly do the work needed to benefit from this new moon to its fullest potential.

What To Be Cautious Of This Taurus New Moon

Our confidence can be high with the Taurus New Moon if we feel secure and take it easy. If we don’t, we may become stubborn about something, and insecurity can lead to lashing out erratically. Be careful with being stubborn as well to not try and move immovable objects and start unneeded conflict. The other thing to be careful of with this moon; is the pull to rest, relax and go inward. It can be very potent and alluring. While taking to time rest and replenish our bodies is important don’t let it go so far you start to avoid responsibilities.

Ways To Work With The Taurus New Moon

Now, that we have talked about the themes of this Taurus new moon and how it is going to affect you let’s talk about how you can specifically connect to and work with this moon.

First, make sure to do all of your staples that your learned in the previous blog post linked here https://modgepodgemystic.com/working-with-the-full-moon/ for you like, charging your crystals, making moon water, https://modgepodgemystic.com/moon-water-a-magical-staple/ and resetting your altar.

With this moon there are certain spells and rituals that will help connect you this moon in the most effective way. Remember these are just some of the many ideas follow your intuition and the energy of this moon.

Correspondences For The Taurus New Moon

First, what is a correspondence? A correspondence is an item or symbol that is meant to connect you to a specific energy thru it’s representation. It is seen also as an item to respect, honor, and venerate that energy as well whether it be a deity, an archetype energy , or the zodiac energy the moon is currently in like Taurus that I will list below for you to use.

  • planet-venus, moon
  • Animal- The bull
  • Element- Earth
  • Sex- Feminine
  • Modality- Fixed
  • Symbol- The bull, the goddess
  • colors- green,gold, brown
  • Motto- I have, or I possess
  • Chakra-Root chakra
  • Herbs- mint, thyme, sage, mallow, catnip, honeysuckle, saffron, rose, lavender, bergamot,
  • Stones/ crystals- emerald, jade. moss agate, green aventurine, Pyrite, peach moonstone, malachite, rose quartz, amazonite, amber, carnelian
  • Deities-Aphrodite/Venus Hera/Juno, Ishtar, Isis, Freyja, and Frigg and the gods Pan, Dionysus/Bacchus, Xolotl, and Quetzalcoatl
  • Themes-Stability, Security, Sensualality, Abundance,Fertility,Peaceful,Rest,Reflection,Love,Self worth,Grounded, Rooted, Strength, Patience, Determination, Fortitude, Physical body
  • tarot- The hierophant
  • House- Second house

Root Meditation For Taurus New Moon

The purpose of this meditation is to help you feel grounded and stable to the earth, and who you are while also replenishing your energy and strength. It also creates a circular current of energy from the earth’s core, through your energetic body, and the celestial body the moon.

How to do:

Find a comfortable position to be in somewhere that you can be alone and be left uninterrupted for a small amount of time. If you want to do this outside under the moon or connecting to the earth you can as well!

Begin by taking four centering breaths in and continue to box breath:

How to box breathe:

Breathe in to the count of four (I measure my count with my heartbeat).
Hold your breath for four counts.
Breathe out for four counts.
Pause for four counts before taking another breath.
Repeat.
This breathing technique helps to quiet the mind and center your focus. I use this not only for meditation, guided work, and magical purposes but, for mental health coping skills as well!

Continuing to breathe gently into the softness of your belly, you are going to begin to visualize yourself within yourself. Visualize yourself pulling back from the edges of your body. Draw your consciousness inwards so that you feel yourself inside of your body as if it were a sacred container/ temple that you can draw back into. Feel yourself growing smaller in the powerful space of your body, drifting down into the sacred portal of energy in your belly, down into your pelvic space. The sacred portal of energy many know as the root chakra or the cauldron of warming.

Remaining within yourself, visualize a root extending from inner-you down deep into the earth. Breathe into this root as it extends downwards into the floor beneath you, and than into the soil. Feel as it expands and grows moving throwing the soil. Past roots of plants and other trees, past rocks, and decaying remains and debris, past critters, and creatures that wiggle in the dirt. You breathe in and on the exhale your root extends even further into the soil stretching as far as it can until you reach the burning hot, molten core at the center of the earth. And you feel the energy of the earth pulsating there ready for you to absorb.

With every out-breath your root extends and with every in-breath you pull up green energy through your roots back into inner-you from that molten hot core in the center of the earth pulsating in front of you. The green energy stretches up into all parts of inner-you until you are completely filled with it from your toes to fingertips to the very top of your head. The energy extends out of the crown of your head skywards in the form of branches, sprouting leaves, and maybe even blooming buds or fruit. With every out-breath your branches extend upwards and with every in-breath your branches pull celestial, lunar, and solar energy into inner-you. Let the currents of green and celestial energy mingle throughout your body creating a circle current from the celestial energy, through you, and into the core of the earth and back again.

When you feel sufficiently charged-up, begin to pull back your roots and branches until they have formed a small but powerful sphere of centered energy in the belly of inner-you. This is a continuous conductor of energy that you can connect to for abundance, growth, and the divine connection between you, the earth, and the celestial body the moon. You can go within yourself, to your sacred container/temple of your body, to access it at any time, including repeating this simple ritual to continue to revitalize your inner energy.

Whenever you are ready you can open your eyes and come fully back to your body by giving yourself a self-massage or squeezing your feet connecting to the energy current you just were connected too.

If you would like more ideas for rituals you can check out my Pinterest page, my Facebook page, and watch any of my previous moon celebrations here; https://youtube.com/playlist?list=PLeHvi9fxqgzRx1cIX1vfLMDVVtPYzKvl1&si=ppeNd5wwT6saWEdf  or at the top of the Divination facebook page, and you can read more in a previous blog post here

However you choose to connect to this new moon and work with its energy be prepared to experience the steadfast bull, and feel called to ground yourself in the realm of the earthly and tangible. Under the taurus new moon, your intentions will manifest through sensual delights, pragmatic actions, and diligent cultivation of resources over time. Listen to Taurus who is asking you to dig down to the bedrock of your life. To re-discover what’s lost, what’s buried, and what’s forgotten. And bring those submerged pieces back to life. Reminding you that when you are rooted to the earth you get to be truly who you are and manifest a life full of abundance and pleasure.

To connect with the moon more you can join me for a FREE celebration and ritual with Divination on May 7th @ 8:00 pm CST in Facebook live! https://www.facebook.com/events/3334367276860444/

Posted on 2 Comments

The Magic Of April; Nourish Your Seeds To Blossom

Every single month has it’s own energy, and frequencies we can connect to that are unique. When we connect to the month’s energy and frequencies we can find ourselves living a much more aligned, and magical life. We have the ability to amplify our magical workings, intentions, and manifesting. Let’s talk about how to do that with the month of April. The month when spring fully takes hold in the Northern Hemisphere, and humans celebrate the return of life to the earth and the blossoming of plants and flowers, and awakening of animals from hibernation in the month of April.

The month of April is fertile with refreshing, renewal and reawakening energy. With the month of April Spring is in full swing with, the birds chirping, spring showers, animals out of hibernation and nature is fully awake from the long cold nights of winter. This month is a very nourishing month that is about really feeding and giving those seeds of intention, growth, and transformation you planted in March the nutrients they need to bloom and flourish for harvest in the fall. April is also a time for cleansing and purifying rituals to rid oneself of stagnant energy from the winter months and prepare for the growth and expansion ahead.

In the month of April we see some themes from March continued as well like fertility, growth, prosperity, and abundance. This month continues to be a time to focus on positive change, growth and new opportunities. Make sure to use those energies and themes to nourish your seeds planted in March and focus on making sure you are really putting the movement and nutrients into your manifestations, intentions, and goals for the year to grow and start to sprout in the coming months.

History In The Month Of April

April is the fourth month of the year according to the modern Gregorian calendar. The name April comes from the Roman name Aprilis possibly derived from the Latin verb aperire, meaning to open because this is the month when flowers and foliage begin to blossom and open. Other theories suggest that the name was derived from the name Aphrodite, via the Etruscan equivalent Apru.

April was the second month of the earliest Roman calendar, before Ianuarius and Februarius were added by King Numa Pompilius about 700 BC. It became the fourth month of the calendar year (the year when twelve months are displayed in order) during the time of the decemvirs about 450 BC, when it was 29 days long. The 30th day was added back during the reform of the calendar undertaken by Julius Caesar in the mid-40s BC, which produced the Julian calendar.

Veneralia

The month of April was sacred to Venus and kicked off with her festival; Veneralia.

Veneralia, was an ancient Roman festival, that celebrated the goddess Venus (Aphrodite), highlighting her significance in love, beauty, and fertility on April 1st. During Veneralia, people would adorn themselves with flower crowns and fragrant herbs, and take ritual baths with honey and milk, believing it would attract Venus’s favor and blessings. During the festival, women carried the Venus’s statue to the men’s baths where it was ceremonially washed and dressed. A prominent ritual component of Veneralia involved the offering of roses to Venus, symbolizing love and desire, with couples exchanging love tokens as a form of devotion. Veneralia was a time for romantic endeavors, and it was believed that any relationship initiated during the festival would be blessed by Venus herself.

Other Important Dates

  • April 1st All Fool’s Day
  • April 1st Veneralia
  • April 4-10 Megalesia
  • April 15 Fordicalia
  • April 15 Sumersdag or Sigrblot
  • April 19th Cerealia
  • April 21st Parilia
  • April 22nd Yggdrasil Day
  • April 23rd Vinalia Prioria
  • April 25th Robigalia
  • April 27- May 2 Floralia
  • April 30th Walpurgis Night

April Magical & Witchcraft Themes

In witchcraft, April represents a time of fertility, growth, and abundance. Rituals and spells during April often focus on themes of renewal, prosperity, and manifestation, harnessing the energy of the season to bring about positive changes and new opportunities. The season of spring is so ripe and fertile with the energy of abundance this month is a very potent time to perform abundance, prosperity and good luck spells, rituals and workings. April is a time of nourishment to feed your seeds of intentions and manifestations that you planted the previous month during the spring equinox to help them grow and to nourish ourselves through the nurturing energy of April and Spring. Just as the April showers pour down from the skies to cleanse and nourish the earth and cause new growth, April is also a time for cleansing and purifying rituals to rid oneself of stagnant energy from the winter months and prepare for the growth and expansion ahead.

The Gods And Goddesses Of April

With every season and month there are certain themes, magic, and energies we have the ability to connect to including deities. Everyone works with and views deity energy a little differently. Whether you view them as archetypes of the human consciousness, representations of the source energy, or as being entities on their own, there are certain deities that now is the time to connect to and honor them in the most sacred and amplified way.

During this month a few deities take center stage because they have festivals or sacred days during this month to help you connect with them in a very intimate way. The deities that are going to be the best for you to connect to right now are going to be those who represent spring, fertility, abundance, agriculture, love and rebirth. Below we will talk about some of the deities you can work with this month.

Venus

Venus was the Roman goddess of love and beauty, and sexuality. The goddess of love Venus was widely worshipped in the Roman Empire because she was thought to be the mother of Aeneas, the mythical founder of Rome. As such, she was considered the mother of the entire Roman nation. The month of April was kicked off with a festival dedicated to her even; Veneralia.

Initially, it seems that she was a goddess of fertility and vegetation. She might have assumed her most famous role of goddess of love in the 3rd Century BC when she was identified with the Greek goddess Aphrodite. Being the embodiment of femininity, she was seen as the opposite of the gods which represented masculinity, i.e. her husband Vulcan, the god of metalworking, and her lover Mars, the god of war.

Hathor

Of the many different gods and goddesses that were worshipped in ancient Egypt, Hathor is considered one of the most important. Hathor is the Egyptian goddess of love and beauty and her history is quite intriguing among the many that are around in the Egyptian pantheon. The Egyptian goddess of beauty and love is the daughter of the sky goddess Nut and the god of the sun and creation, Ra. Hathor is not only the daughter of Egypt’s main deities for she is also the ‘eye of Ra,’ the most powerful force in the world. This makes her one of the most significant deities in Egyptian mythology. The Egyptian goddess of love and beauty is also the goddess of the underworld. She welcomes the dead as they reach the underworld and serves them food and drinks. She is thought to be later connected with the Greek goddess Aphrodite this is why she is a great deity to work with this month to help you with self love, nourishment, and fertility workings.

Anahita

Anahita, the ancient Persian goddess, held a significant role in Persian mythology, associated with water, fertility, healing, and wisdom. With her origins rooted in the Indo-Iranian tradition and connections to the Mesopotamian goddess, Inanna-Ishtar, Anahita’s worship persisted across Iran, Asia, and even endured the influence of Zoroastrianism. She is often depicted as a beautiful goddess adorned in gold jewelry, carrying branches of life, and riding a chariot pulled by four horses. She was worshipped as the goddess of water, fertility, healing, and wisdom. As the goddess of water, Anahita represented the life-giving force that sustained both humans and nature. She played a crucial role in ensuring the fertility of the land, resulting in abundant harvests and prosperous communities which makes her a great goddess to call on this month while your nourish your seeds your already planted last month or plan to plant this month.

Ceres

The harvest goddess Ceres is probably one of the oldest gods to be worshiped by the Romans and their precursors. Her worship was such that she was integral to the day-to-day affairs of the ancient Romans. Whereas other gods were prayed to for specific things or worshiped on specific days, the Roman goddess Ceres was relevant throughout the year. Ceres was the goddess of agriculture, farming, and a host of other things which are related to or symbolized by crops. She was the goddess that directly ensured that the people had something to eat. Without the Roman goddess Ceres good graces, winter and famine were upon the Romans. Her counterpart is thought to be the Greek goddess Demeter which is why she can be worshipped to connect to this months energy as well.

Persephone

Persephone is the most prominent goddess of spring in the Greek religion which is why we can connect to her this month with her being fully back on earth from the underworld. She is the daughter of Zeus and goddess of harvest and agriculture Demeter. She is known as the goddess of spring, duality, rebirth, and the Queen of the Underworld. She is associated with spring, renewal, and rebirth because of her descent into the underworld with Hades and the affects. Her mother decided to not allow anything to grow on earth until it was agreed she would return for part of the year. Her ascent back to earth from the underworld was when her mother allowed things to than flourish and grow again on earth. Because of this, she became the representation of the cycles of the Earth and the reason for spring, the vernal birds returning, and the flowers blooming. To this day she still honors this cycle and deal. Persephone is my favorite deity, my patron goddess and I love connecting to her at this time of the year. If you want to learn more about her you can watch my class done previously on her with Divination Academy below.

The Correspondences For April

First, what is a correspondence? A correspondence is an item or symbol that is meant to connect you to a specific energy thru it’s representation. It is seen also as an item to respect, honor, and venerate that energy as well whether it be a deity, an archetype energy, the zodiac energy the moon is currently or for time of the year like a month, which I will list below for you to use.

  • Planet-Earth
  • Animal-rabbits, bear, wolf, Hawk, magpie, frog
  • Element- Fire & water
  • colors- Pale yellow, pink, light green, violet, gold
  • Chakra- Solar plexus and heart
  • Herbs- daisies, sweat pea, pine, bergamot, bay, patchouli, chive, basil, dragon’s blood, geranium,
  • Stones/ crystals- diamond, quartz, emerald, ruby, garnet, malachite, sunstone, orange calcite, ocean jasper, citrine, selenite
  • Deities- Venus, Aphrodite, Ceres, Persephone, mars, Vulcan, Demeter, Ishtar, Anahita, Kali, Hathor, The green man
  • Symbols- Growth, the pink moon, creating, opportunity, Faery Spirits, eggs, spring growth, gardens, spring blossoms, sun, rain showers
  • Zodiac- Aries & Taurus
  • Trees- Hazel, Pine

How To Connect To The Magic Of April

We’ve talked a lot about all the different types of energies the month of April has and gives us access to work with. So, how can you specifically connect to those energies? In your every day life you can make sure your affirmations and manifestation work align with the energies of rebirth, reawakening, prosperity, love and nourishment. You can celebrate and honor any of the sacred days and holidays like Vernalia, and work with the season of spring.

Some Rituals and spell workings during this time that will be really intensified will be based on prosperity, wealth, growth, and rebirth. You can do things like create a lucky money bag, a prosperity bowl, or perform some spells using egg magic.

April is a time of the year where many witches are able to get back into nature, using this time to physically reconnect with nature through all kinds of nature magic, earthing, grounding, and elemental magic. If you were not able to plant your garden last month this is a perfect time to do so and to perform some seed magic at the same time.

Don’t forget April also reminds us that it is just as important for us to nourish ourselves and care for ourselves to make sure we can grow and flourish. Make sure to nourish yourself with water, by cleansing and cleaning, drinking water, and taking a ritual bath for self love, nourishment, and growth.

Just as the April showers pour down from the skies to cleanse and nourish the earth and cause new growth, April is also a time for cleansing and purifying rituals to rid oneself of stagnant energy from the winter months and prepare for the growth and expansion ahead. To learn about many different ways to cleanse and purify yourself you can watch my two Youtube classes with Divination Academy on protection below;

Other Ways To Celebrate And Connect To April

When we want to use the energy around us to affect our magical practices and rituals we can amplify that by doing things in our every day life to align with the energy as well. You can align with the energy of abundance, nourishment, and reawakening with affirmations, mantras, intention goal setting and dancing in nature as the rain falls.

You can do things like making sure you get yourself outside breathing the fresh air and getting in touch with the earth. You can do things to nourish yourself and show yourself some self love like taking a self love ritual bath.

This month is so full of rebirth, and renewal energy still it is a perfect time to refresh your home with spring cleaning, reorganizing and changing up your home decorations if you feel the pull this can extend to your altar as well. My spring cleaning usually happens in two phases and this month I focus on the second half and all of my spring cleaning and prep work for my yard and property. Living in MN means I may not even get to do this until the very end of April since even now I have snow on the ground. I also take the time to do a quarterly check up on my goals and personal development plan as well.

April is also the perfect month and time to start working with the Fae and the Faery realm. You can start this by planning and than planting your Faery Garden so your flowers will start blooming in May. Some things I recommend to have for your faery garden will be listed below and keep a look out for a blogpost coming to go in depth on adding one of these to your yard and practice.

  • Plant Foxglove and Pansies
  • Make sure to have plenty of small plants and flower bushes
  • Have small mirrors laying around
  • Decorate with shiny crystals likes quartz and agates
  • Plant roses
  • Plant berry bushes for offerings
  • Build a Fairy House
  • Include moss and mushrooms
  • Include a butterfly feeder and water station
  • Plant Nectar producing flowers and plants

Nourish Your Seeds With April To Blossom The Rest Of The Year

We talked about many things in this blogpost including the history, some celebrations, the different energies and magical themes we can work with during this month, how to connect to those energies, deities we can honor and worship, and how to work with the magic of April. No matter how you choose to work with the energies and magic of April make sure to be focused on continuing your rebirth for this year, abundance, and nourishing yourself and the seeds your planted last month. If you do this your life will become so much more magical and aligned. All the nourishment you give your seeds this month will allow you to blossom the rest of the year.

Posted on 2 Comments

The Magic Of March

Every single month has it’s own energy, and frequencies we can connect to that is unique. When we connect to the month’s energy and frequencies we can find ourselves living a much more aligned, and magical life. We have the ability to amplify our magical workings, intentions, and manifesting. Let’s talk about March, March is named after the Roman God Mars. It is the 3rd month of the Gregorian calendar and was the first month of the Roman Calendar year. This month is tied to the coming of Spring in the Northern Hemisphere during the Spring Equinox.

With this month being named after Mars and connected to the coming of Spring, this month is packed full of magic. It Is a time to focus on renewal, rebirth, fertility, growth, prosperity, and fruitfulness. This time is also a very liminal time which makes it a great time for cleansing, purifying, and protection magic and work. This is the most fertile time of the year to plant seeds of intention for manifestation for the rest of the year. Let’s spring into March and look at all the ways you can connect to the energy of March to allow yourself, your magic, and your intentions to really bloom and blossom this year.

History In The Month Of March

The month of March is the 3rd month of the Julian and Gregorian Calendars but was originally the first month of the Roman calendar year, called Martius named for Mars, one of the most important Gods of the Roman state. This month later took on a little more significance in history when it became known for the Ides of March. Also known as March 15th, the date of the assassination of Julius Caesar in 44BC and than became considered an unlucky day by many and for some still today it is considered an unlucky day.

The month of March later became even more significant with the arrival of St. Patrick’s Day in 461 BC. St. Patrick’s day is on March 17 which refers to the anniversary of Saint Patrick ‘s death in the year 461. Still considered Ireland’s patron saint to this day, Saint Patrick was born in the 4th century in Great Britain. Now, this holiday is packed with parades, good luck charms, and all things green. The event started as a religious holiday, but over time it’s become a celebration of Irish culture.

Prior to this for 1000s of years in antiquity the month of March was a time that was honored by humans and a time they looked forward to. They could welcome the first rays of sunshine of the spring months and begin to feel the harsh Winter start to dissipate. They would begin to prepare for planting their crops, and honoring the Spring equinox and the return of their beloved Sun and Spring. March has always had a place of special significance for humans.

March Magical & Witchcraft Themes

In magic and witchcraft, March is often associated with themes of rebirth, renewal, and transition to name a few. As the month marks the arrival of spring in the Northern Hemisphere, it symbolizes the awakening of the earth from its winter slumber and the emergence of new life. With March being named after and associated with the planet mars it is deeply connected to vitality, fertility, and the movement of energy in getting things done.

With March being the bringer of spring, the bringer of new life, and the time for us to literally plant seeds in the ground for us to harvest in the fall to feed our families through the long harsh winter. This month is ripe with the energy of fertility, new beginnings, and possibilities. This energy of new beginnings also comes with a sense of cleanliness, the need to purify and amplified protection. Channel into this energy when setting intentions, doing manifestation work, and your magical workings this month and watch them bloom like never before.

Another key theme with spring and the point of the wheel of the year we are tuning our energies into with the month of March is renewal, rebirth, and transition. These themes make it a very key time to be willing to go deep within yourself to find any hidden truths, to figure out how to maintain balance, and to work with your duality and shadow. When doing this you allow yourself to be open to the massive amount of transformative and transitional energy this time has to offer.

The Gods And Goddesses Of March

With every season and month there are certain themes, magic, and energies we have the ability to connect to including deities. Everyone works with and views deity energy a little differently. Whether you view them as archetypes of the human consciousness, representations of the source energy, or as being entities on their own, there are certain deities that now is the time to connect to and honor them in the most sacred and amplified way.

During this month a few deities take center stage because they have festivals or sacred days during this month to help you connect with them in a very intimate way. The deities that are going to be the best for you to connect to right now are going to be those who represent spring and the changing of the seasons, like Persephone and Demeter as this is the time of the year those two are together on Earth. Deities that can connect you to fertility, fruitfulness, and growth are also great to call to this time as well.

This time is also a very liminal time. This month gives us access to one of the two times during the year the veil is the thinnest, and we can have access to other realms and the crossroads with much more ease. Deities that have the ability to bring you wisdom, guidance, and access to you shadow shelf like Hecate, the Morrigan, and Persephone are amazing to call to and work with during this time.

The Correspondences For March

First, what is a correspondence? A correspondence is an item or symbol that is meant to connect you to a specific energy thru it’s representation. It is seen also as an item to respect, honor, and venerate that energy as well whether it be a deity, an archetype energy, the zodiac energy the moon is currently or for time of the year like a month, like I will list below for you to use.

  • Planet-Mars & Neptune
  • Animal-Rabbit, Hedgehog, Cougar, Crow, Lamb, Fish, deer, birds
  • Element- water & Fire
  • colors- Light greens, Lights blues, Light pinks, pastels
  • Chakra- Solar plexus/ root
  • Herbs- clover, Chamomile, Daffodil, dogwood, violet, honeysuckle, Irish moss
  • Stones/ crystals- Aquamarine, Amethyst, Opal, Carnelian, Bloodstone, Diamond
  • Deities- Mars, Tyr, Hecate, Persephone, Demeter, Isis, Athena, The Morrigan, Ostara, Minerva
  • Symbols- Leprechaun, Pot of Gold, rainbow
  • Zodiac- Aries & Pisces
  • Celebrations- St. Patrick’s Day, The Ides of March, Pi Day, Mothering Sunday, Ostara, Spring Equinox
  • Trees- Alder & Ashe

How To Connect To The Magic Of March

We’ve talked a lot about all the different types of energies the month of March has and gives us access to work with. So, how can you specifically connect to those energies? In your every day life you can make sure your affirmations and manifestation work align with the energies of growth, prosperity, and fruitfulness. You can celebrate and honor any of the sacred days and holidays like Ostara, and the spring equinox with renewal rituals and welcoming in the season of spring.

You can connect to the liminal energies of March by doing shadow work based on duality, balance, and your inner child. Remember you can amplify this energy and the benefits of the work by calling on deities that are available to you during this month like, Persephone and Hecate.

Witches can connect to the magic of March by centering their rituals, and spell workings around the themes of cleansing and purifying by taking a ritual bath, doing a cleansing floor wash, or smoke cleansing your home with an herb bundle. Rituals and spell workings during this time that will be really intensified will be based on prosperity, wealth, growth, and rebirth. You can do things like create a lucky money bag, a prosperity bowl, or perform some spells using egg magic.

Other Ways To Celebrate And Connect To March

When we want to use the energy around us to affect our magical practices and rituals we can amplify that by doing things in our every day life to align with the energy as well. You can align with the energy of abundance, wealth, and prosperity with affirmations, mantras, intention goal setting and going on a hunt for a four leaf clover. You can do things like making sure you get yourself outside breathing the fresh air and getting in touch with the earth. You can do things to express your creativity like dying eggs for Ostara.

This month is so full of rebirth, and renewal energy it is a perfect time to refresh your home with spring cleaning, reorganizing and changing up your home decorations if you feel the pull this can extend to your altar as well. You can also make sure you connect to the energy of spring, and rebirth by either planning your upcoming gardens or starting to plant your first seeds you can harvest in the fall.

Spring Forward With March To Bloom The Rest Of The Year

We talked about the history of the month of March, celebration days, the energies you have access to connect to, deities you can call to and honor, how you can connect to the energies, rituals you can do and how to make the month of March apart of your every day alignment in life. However you choose to connect to the many energies March has to offer you; from rebirth, fertility, growth, fruitfulness, cleansing and wealth enjoy how the refreshing energy of spring will bring a new sense of life to you and your magic. And watch things bloom throughout the year like they never have before.

Posted on

Use SMART Goals To Up-level Your Life Today!

I have been feeling this strong pull to talk about goals all week now. Maybe it’s because we entered March this month and by now at least 43% of us who set goals around the New Year have already given up on them or hit huge obstacles to deter us. Maybe it’s because, I have had to do so much adjusting to my own goals already this year because, of life changing, my family needing different levels of my time and support now, and honestly I really was unprepared for what my new goals were actually going to entail and how much my life was going change with it all. I have had to rewrite, and re-evaluate my goals and personal development plan many times already this year to make sure they are still SMART goals for me.

Goals have many benefits to having them intentionally in your life. I know some people reading this blogpost will know what goals are and already use them intentionally pretty often in their lives by using things like bullet journals, vision boards, and creating 5 year plans. While others reading this post will know what goals are but, loosely use them by having goals; as in some day dreams, like some day I want to own my own business or own a home etc. And others even yet may not use goals at all. That can happen for many reasons, not knowing what you even want, mental health issues, etc.

No matter what your current relationship is with goals this will benefit you. I was a person who did all the things like bullet journaling, setting goals for the day, week, month, year, etc, having a goal board. I loved having goals in my life but, even than I would have a lower success rate than I would like and lower follow through than I was proud of. Than I was taught this skill in DBT and all of that changed! My life completely up leveled. ( I Still have some major set backs I am navigating through) but, I set over 150+ goals last year and I met all, but about 20 of them by the end of last year. Continue reading to learn all about this skill and how to have it do the same for and your life!

First, What Are The Benefits of Goals

I touched on it earlier that there are many benefits to setting goals so what are they? First, the benefits really can be endless. Because, each goal you choose to set is going to have it’s unique set of benefits it will bring you personally when you achieve it. There, are some overarching benefits you can experience every time you set and achieve a goal we can take a look at next.

One of the many benefits goals can bring to you and your life is providing you with a sense of direction, and something to actually strive and work for. In a way our goals guide our sense of purpose and being and fuel our motivation for life in general. For myself, personally when I don’t intentionally have goals I am working on, and I have a plan on how I will achieve them my depression, my bpd. and my overall mood stability is honestly, just shit. When I don’t have a goal/s I am working on actively, is one of the times when I will completely disappear and sink into the depths my emotions can at times drown me in. If you have nothing you are striving for it can make it hard to want to be an active participant in your life.

Another benefit you can experience by intentionally having and using goals in your life is the mental health benefits you get from achieving a goal like the sense of building mastery. Building Mastery is when you do something that causes you to feel a rush of pride and a sense of accomplishment. You are doing something completely, fully and that you are literally able to master as you are doing this. I get this sense of feeling every time I achieve a goal I have set and honestly it can get quite addictive at times and it really does help keep my emotions stable.

The last benefit I will talk about is how setting goals and having them be an intentional part of your life is how you create a life worth living, how you get anything you want, and how you find happiness. If you want to get anything in life you have to actually do something to obtain it or achieve it. This is just simply how the universe we exist in works. It is how energy works and its one of the keys to manifestation I feel many miss. We can’t just put the energy out into the universe with our thoughts, You can dream, and tell yourself some day you will have the life that makes you feel fulfilled and is your soul purpose. But, how you actually make that happen is by deciding what you want to achieve, making a plan how to use them using SMART goals and than you follow thru with your plan.

What are SMART Goals?

We have spent some time talking about the benefits of using goals in general and what they can possibly bring to your life. Now, let’s talk about what are SMART goals specifically. First, SMART is an acronym that stands for S-specific, M-measurable, A-Attainable, R-Relevant, and T-Timely, but, we are going to break down what each of those means in a just a little bit.

SMART goals are a very detailed, layered, and specific way to set your goals so that you can attain them with ease and have a much higher chance of success. I really look at SMART goals as goals on steroids with purpose and intention. When you set your goals using this method you are creating a very clear image of what your goals are, how you are going to achieve them, when you will achieve them and how you will keep yourself accountable and motivated. Now, let’s look at what each step in SMART goals stands for and how to do it to achieve your goals.

S Stands For Specific- Be As Specific As You Can Be

The S stands for specific. When it says be specific it means be as specific as you possibly can be. You need to be very clear about what it is that you want to accomplish and achieve. Every part of the goal you need to be able to visualize, know in and out, and know what it is you want out of it. The clearer you are about what it is you truly want to achieve the more you will be able to plan, the more you be able to manifest and the more motivated you be to follow through with your plan to achieve your goals to build a life worth living. It really just is easier to achieve and accomplish your goals when you are specific when you set them.

M Stands for Measurable- Make Your Goal Trackable

The second letter in SMART for SMART goals stands for Measurable. What this means is making your goal when you are setting it measurable in some way. Giving yourself a way to know when you have actually accomplished. This also is a way to add urgency behind your goals and takes them out of a place of being a some day goal, a dream, or wish and makes them actually become reality. It keeps you accountable to yourself as well knowing you will be coming back to your goal at that time to take stock and see what you have been able to accomplish.

A Stands for Attainable-Make Your Goal Realistic

The third letter in SMART for SMART goals stands for Attainable. I personally really need this letter in the acronym and I feel most of us overlook this letter too often when we are setting goals both intentionally and unintentionally. There are times I use to set goals I knew there was most likely no way I was going to achieve them and set way too many at once for many reasons; perfectionism, my OCD, and I simply always have a million and one things I want to get done. When you get to this letter though it is to make sure you are being intentional with setting your goals to set yourself up for success to achieve them. Remember one of the main reasons to set goals is to achieve them and create a life worth living for. Why wouldn’t we want to make sure we are setting ourselves up for the highest level of success by making sure it is something we can actually realistically do.

R Stands For Relevant- Make Sure This Goal Is Something You Should Be Working On

The fourth letter in SMART for SMART goals stands for Relevant. This step in goal setting is when you take a moment and you reflect on the goal you are setting and working towards. You reflect to determine if this goal is currently relevant to your life right now. For example, if one of your goals for the year is to start a garden in your backyard but, you live in Minnesota like I do and the ground is frozen still. This may not be the relevant and right time to be setting and working towards this goal. Some other things to reflect on with your goals to make sure they are relevant are.

T Stands For Timely- Set A Time You Will Achieve It By

The fifth and final letter in SMART for SMART goals stands for Timely. This letter is all about putting urgency into achieving your goals. This is when you set a very clear and specific time you will meet your goal by. Whether you set a specific date or you state you will achieve this goal within 30 days, 90 days or whatever it is you choose. But, it needs to be a very clear and specific timeframe you pick. When you set a specific and clear timeframe you will achieve your goals by, you are putting energy into your manifestation and making it a priority for you brain to focus on accomplishing it. This also creates a sense of accountability for your goals as well you will either be coming back to it in celebration or to reevaluate your plan, make adjustments and keep working towards your goal if needed.

What Does A SMART Goal Look like put all together?

Now that you know what SMART stands for and you have a detailed break down of what each letter means and how it can really impact your goal setting. Let’s take a look at what this looks like when you actually set a goal using the SMART goals method. Below I will list some of my own personal smart goals I had set this last year in my personal development plan and you can see how specific and detailed it is when you write your goals out this way.

  • I will complete my Diary card for DBT treatment every day at 10 pm as part of my night time routine for 30 days in a row. After 30 days I will do so until I graduate DBT
  • I will take my prescribed medications every morning as part of my morning routine for the next 30 days. After 30 days I will continue to do so until they are no longer prescribed.
  • I will create a detailed smart goal board by January 1st in my office based on my completed personal development plan.
  • Every Sunday I will either find or create affirmations for me to use every day of the week. After creating my affirmations I will recite and/or write my affirmations every day as part of both my morning and night routine.
  • I will meditate daily during Olyver’s nap as part of my daily routine.
  • I will cleanse, and purify our entire home every single Sunday as part of my weekly cleaning reset routine
  • I will eat three meals a day for 7 days in a row when my body tells me I am hungry. I will track this in my bullet journal. After 7 days in a row I will eat three meals a day for 3 weeks in a row, than 30 days.
  • I will track my family’s spending daily in our budget planner workbook as part of my nightly routine before bed.
  • I will particpate and observe in every new moon and full moon of the year as part of my biweekly routine and my spiritual practice. I will do this by following all the steps in my book of shadows.
  • I will read from a book for at least 30 minutes every single day after I put Olyver to bed.
  • I will update and create this year’s family binder by the end of January.
  • I will write in my gratitude log twice daily as part of my morning and nightly routine.
  • I will participate in all required sessions for my DBT program weekly until I graduate the treatment program.
  • I will go back and re-evaluate, and update or modify my goal board and personal development plan to make sure my goals still are current SMART goals for me.

Ways To Implement SMART Skills

We have talked about the benefits of SMART goals, what they actually are, how to set them, and what they look like so, now let’s talk about how we can take SMART goals and implement them in different way and different skills in our life to be able to really specifically assist us with our mental health and our lives as a whole.

Accumulating Positive Emotions; Long Term

There is a core DBT skill we can use to help us make sure we are working towards creating a life worth living and maintaining our values and goals while doing so, and it is called Accumulating positive emotions for the long term. This skill is really about making changes in your life so that positive events will occur in the future. This skill implements your SMART goals and the values and morals you used to create your smart goals. I personally use this skill whenever I am feeling like life is becoming to much and I can’t catch a break. Or when I am just having a hard time with a sense of direction due to overwhelm. Let’s walk thru how to implement your SMART goals while using this skill.

  • Avoid avoiding- Start now to do what is needed to build the life you want. If you are not sure what to do than you follow all the steps below
  • Identify Values that are currently important to you- Ask yourself what Values currently mean the most to you in your life right now?
  • Identify ONE value to work on NOW- What is really important to me, right now to work. This one is important for me and a huge reason why I use this skill. It really allows my focus and get myself into a positive and productive state.
  • Identify a few goals related to this value- This is where you will come back to your smart goals you created earlier and identify what goals you have created that are related to this value.
  • Choose one goal to work on now- Do a pros and cons list or a priority ranking if necessary to select which goal it is you want to work on.
  • Identify small actions steps towards your goal- Ask yourself what small steps can you take to get to your goal?
  • Take one action step now- It is exactly what it says. Pick one of those small action steps you brainstormed and go and do that action step.

Below I have a blank example of the DBT worksheet to use when using this skill and an example of me using this skill as well

Create A Personal Development Plan

The second way that you can take your SMART goals and implement them in your life to help you up-level your life is by creating a personal development plan. A personal development plan is something I came up with while in DBT treatment and learning how to set SMART goals and the accumulating positive emotions for the long term skill. As I have touched on many times before I have OCD so I get obsessive, I plan all the time, and I over do it with the amount of tasks I take on which leads to massive burn out and often. It had become common for me to have so many goals and so many projects I was working on I never could fully finish or get things to my vision because I wasn’t setting clear enough goals. I also loved how much joy, building mastery, and productivity in peace it brought me.

So, I sat down for a month straight every single night and every moment I had to create this personal development plan which combines those two skills SMART goals and getting from values to specific actions steps ( the breakdown of Accumulating positive emotions for the long term) and I took it and amplified it and wrote out a breakdown of every single goal I wanted to meet last year. Every single one. I created every step it would take to meet the goal, ranked its priority and made sure they fit the values and pillars of my life I wanted to focus on and that were important to me. My overall goal while creating this one was to completely overturn my life and create a life I wanted to stay alive for.

When creating your personal development plan there are some questions you want to focus on as you create it with your SMART goals. These questions help you create the plan as a whole and they help you make sure it truly is created based on your SMART goals. Below is the list of questions to use when creating your personal development plan with SMART goals.

Once you have those questions in the forefront of your mind and you feel ready to really plan with SMART goals its time to create your personal development plan. Let’s talk about how we do that, the steps to do that and what each step looks like. I will even show you some pages of each step of my own personal development plan as we go.

Step 1- Decide on your Values/Pillars of you plan. The first step to creating a personal development plan is to help create focus and guidance with your plan and to make sure your SMART goals are in alignment with your core values. What you do here is decide on the core values/pillars/categories you want to focus on and your goals to be based on. The amount of this can be whatever it is you would like it to be from 3- 19, mine had the later. Do whatever is going to work for you that doesn’t lead to any unwanted feelings like overwhelm, shame, or judgement. Below is the list of the values/pillars/categories I focused on last year.

Step 2- Brain dump. This step for me is honestly the hardest because, I want to control the amount of the things on it, or to make it even and sometimes it can be difficult for me to release the judgement as I am brain dumping and letting things come to as they come. What you do here is you let your mind run wild, you let go, and you intuitively write any and all goals you could think of you would want to accomplish that fit into those values you had picked out just before this.

Step 3- Evaluate your brain dump. The third step to creating your personal development plan is taking a look at your brain dump and simply eliminating anything that may not be realistic or just doesn’t fit your priorities or values. There is no need to judge yourself for having written it down just simply acknowledge it and decide to save it for a different time or that it doesn’t fit your values and that’s okay.

Step 4- SMART goals. The next step in creating your personal development plan is either adding in SMART goals you had previously written out and created or you create them now. Don’t forget to follow all of the steps to create SMART goals we talked about above.

Step 5- Priority Rankings. This step helps you create some order to your SMART goals. In this step you will literally go through and rank the order of priority each goal has to me of importance to complete. When it comes to importance that can mean different things; so think about whether it is more urgent because of time and season, the level of happiness it could bring you, or if there would be negative consequences if you do not achieve that goal. You can even use pros and cons lists if you need here to help you rank them.

Step 6- SMART GOAL action steps. The sixth step in creating a personal development plan is writing out and planning all of the action steps you will need to take to achieve and meet your SMART goals. It really is that simple, you will write out every single action step you will have to take to meet your goal. This helps you in so many ways. It helps eliminate overwhelm, creates structure, and sets you up for success by having a clear vision of what to do.

Step 7- Plan when you achieve your goals. The final and last step of creating your personal development plan is planning when you will achieve them. This step gives you a sense of urgency, a deadline, and a schedule for your plans. I also personally love this step because, it helps me remember that my personal development plan is all about getting the life I want by the end of the year. It is about progress and not perfection and building things one day at a time. When it comes to planning it will be up to you what that schedule looks like. If you are only planning for 1 month, 3 months, or 6 months that is totally fine. I just did a year because that was the purpose of my personal development plan.

Those are all the steps to creating your personal development! Now you can use this help you up-level your life and create a life that is worth living for you. Here are a few other extra tips to help make creating your personal development plan a little easier. Use a bullet journal or something that is durable and that you can come back to over and over again. When you are creating your plan color coordinate your plan through each step by categories. Having things color coordinated just makes it easier and quicker when you are sorting through all the information and creating each step of your plan.

Create A Goal Board

If you don’t want to get as detailed as a personal development or if you want a visual representation of your personal development plan for you to see in your physical space often; you can create a goal board. Some people like to also refer to these as vision boards and other names as well. For me, I just do not vibe with calling it a vision board. A vision board doesn’t have the energy of action behind it. It feels like a lofty someday dream. And when I goal set and plan I want to do so in conviction, determination and with active movement of energy behind it. Creating a goal board can look quite literally whatever you can come up with that motivates you, draws your eye to it and that works with the space you have. Do whatever is going to work best for you to serve as visually reminder of your SMART goals. I personally love being able to visually see when they checked off or are moved to they accomplished section it definitely gives you a special kind of rush!

Things To Be Cautious About With SMART Goals

We have spent a lot of time talking about the many benefits and positive aspects to SMART goals. Well because, they really truly are an amazing thing to do and a great way to really up-level your life and create one that is worth living for. With that being said there are some things to keep in mind when you are using SMART goals intentionally in your life and when you are creating them.

Be aware of Tunnel vision. What I mean by this is when you are working very intentionally with SMART goals in your life sometimes they become all you can see. They become your focus, and the main thing you care about. You can become obsessed. Which can lead to some damaged interpersonal relationships, missed opportunities, failed responsibilities, and neglecting some of your other values.

Be aware of Inflexibility. When working with SMART goals sometimes you can get rigid, and very set with sticking to the plan you created to meet it. I mean why wouldn’t we want to? We took the time to actively plan ahead and create a way we are pretty confident will help us achieve our goals. One of the main points of creating SMART goals is this very thing. Even with that being the case sometimes things just don’t work as well as we thought they would, or our lifestyle changes, or there are things going on in the world that change how we have to function in it. Whatever it is don’t allow yourself to be unwilling to change and adapt your SMART goals and how you will achieve them instead of being so loyal to them you choose to not meet or achieve them at all.

Be aware of Perfectionism. This one is really one I personally have to make sure I check in on often. I really struggle with this one and the cycle it can cause, especially with goals. When working with SMART goals intentionally in your life, it may be very hard to work on goals at all if you aren’t perfect and if you make mistakes. For example, if you do really well working towards a goal every single day for two weeks and than for some reason like mental health, or your schedule you miss one day and the shame spiral begins. For me if it gets bad enough I will walk away from a SMART goal completely. Be aware of this need and desire for perfectionism and remember it is all about progress not perfection. It’s about creating a life worth living by the end of your SMART goal not the entire time you are working on it.

Using SMART Goals Can Shift Your Alignment And Manifestation

We have talked a lot about SMART goals the many mental health benefits and how they can help you create a life worth living by creating very specific and detailed goals. Let’s talk about one last and final reason you really should start using SMART goals in your life today and that’s the benefits it can bring to your manifestation and alignment. Using smart goals will automatically shift you into a more aligned mindset to connect to the energies and frequencies you are seeking to connect to. When you are aligned with those frequencies your ability to manifest a life worth living and your dreams becomes much easier to do.

When you use smart goals you also put the movement and energy needed to make your manifestations come to fruition. SMART goals help you ensure that you are not missing the crucial part of your manifestation which is active movement of energy behind your manifestation. You can not only align your thoughts and words for manifestation through shadow work, and/or affirmations but, you still have to do the actions, put in the work and move the energy. SMART goals really just forces you to do that. You can’t achieve your SMART goal if you don’t follow through with your steps and plan.

Start Using SMART Goals Today

I have walked you through many reasons why you should use SMART goals in your life, What a SMART goal is, how to use them in your life, and the benefits using them can bring to you. SMART goals have literally changed my life in more ways than I can even begin to list. They have helped me bottom line shift my perspective and my life to one that I find worth living each and every day and that is the best reason of all to add SMART goals to your life today. Now that you know how to from this article you can go and do the same! Intentionally live with smart goals to create a life worth living!

Come join me the first Saturday of January to revolutionize how you set your goals for 2025. Let me show you hand in hand how to create my personal development plan. You will leave with your entire years worth of SMART goals planned, a way to keep yourself accountable, and have a clear path on how you meet every goal you set. https://www.paypal.com/ncp/payment/4ZKQ6FXMUGGEJ

Have you been feeling stuck, emotionally unstable, missing joy in your life, or having a hard time connecting to yourself and your magic? Do you want to start the new year from a different headspace? I have the answer for you to start out this new year from a place feeling grounded, present, and ready to manifest your dream life. Come join me for this special one time only two day event teaching you how to integrate the practice of Mindfulness to your magic and life!

What is mindfulness? Mindfulness is the practice of purposely bringing one’s attention to the present moment without judgment. It allows you to move from just existing in life to thriving, get back to wise mind, create a place to heal and grow in, and most important of all, align you with joy while creating a life where you truly thrive! This skill is a core skill in DBT, the therapy that changed my life! To register for this special two day event visit the link below! https://www.paypal.com/ncp/payment/JY5UBMB2TA27L

Posted on

How to reset your life completely with this monthly guide!

There are so many reasons your life, your home, or you could need a complete reset. It could be simply because it’s the end of or beginning of the month. I personally do one of these at the beginning of every month and am even writing this blog post for all of you as I work through mine. I just feel so much more organized ( my OCD needs this), refreshed, grounded, motivated and prepared to head into whatever the new month may be bringing me.

But, like I said there are so many reasons to do one and sometimes this happens once a week in my home even. It could be you have visitors coming soon and would just feel more comfortable doing one prior. For me, it’s not about worrying about how they will view me or my home it’s about making sure I have nothing but, positive and lively energy in my home/ safe space BEFORE I allow others into it.

It could also be for mental health reasons; maybe you just got behind on your daily or weekly tasks and now the only way to begin is to simple reset it all.

Or, maybe you have a really busy schedule coming up for the next few weeks and you just want to feel prepared and ready and get as much done beforehand to make it a little less stressful.

No, matter the reason why you, your home, or your life may need an entire top to bottom reset it doesn’t matter but, this guide is for you! Keep in mind this is tailored to myself, my needs, my brain, my family, and my lifestyle so, ALWAYS tailor it to fit YOU. Take what you need and leave what you don’t. I know not all of this will be for everyone. I have OCD and DID so, I am both obsessive and have memory issues so , I do some things a couple different ways to ensure it is all done correctly. My entire family of 3 are also all Neurodivergent so some things not every family will need.

The purpose of doing a reset

I touched on earlier that there are many reasons why you may be wanting to do one but, what’s the purpose and what benefits do you get from doing one?

First, organization no matter how organized of a person you are you, your system will need a revamp, a declutter, and a reboot from time to time to remain efficient because, you, your life, and your family are constantly changing. Also a HUGE part of being organized is using systems and schedules and resets have to be apart of that sense we reset in so many ways in our lives from weekly, monthly, seasonally, yearly and so on.

Second, doing this brings you so many different mental health benefits. From building mastery, using smart goals, boosting self esteem, confidence, lessoning anxiety, gaining motivation and helping you build a life worth living.

Third, it’s honestly the best cope ahead plan you could ever create for yourself and consistently use. It helps you make sure you are prepared, have a plan in place and are set up in the best way possible for success including having ways to cope with obstacles affectively. If you want to learn more about how to create a cope ahead plan you can read more here in my previous blog post.

The Checklist

We have talked about what it is, how it can benefit us so how do we do one? I have a master checklist for this in a few places, my family binder, my bullet journal (BUJO), and in my personal development plan (PDP). You can choose to do it however works best for you!

I love bullet journals though mainly because they are so customizable. You get to make them exactly what you want, you can buy them in different sizes and you can use so many different kinds of writing utensils as well.

Once you decide where you want to create your master check list next is adding your items on it. Below I will walk you through what is on mine and later we will go into detail of what I do specifically for each one.

  • Brain dump
  • Budget
  • Personal Organization
  • Reflection of the past month
  • Family Organization
  • Clean Home
  • Set this Month’s Goals and Intentions
  • Schedule (s)
  • Take some time to Rest
  • Self-Care
  • Choose your pillar(s) for the month

If this looks like a lot or overwhelming for you, you can always take out things you don’t feel you need. Also remember this isn’t something that you have to do in one day either. Some times I get it all done in a Day, sometimes in 2 or 3, and sometimes I plan it out and spend and entire week doing this, usually it is during the last week of the month or the first.

Let’s break down the Checklist

Let’s get down to the nitty gritty details of each thing on my master checklist, what that category or thing means, how I do and what benefits I get from doing it!

Brain dump

If you have never done one of these before or heard of what they are it really is exactly what it sounds like. It’s sitting down and literally dumping everything out of your brain for a given topic or purpose. This time you will be using it to brain dump your master Ta Da list or as others call it a To list. I personally just don’t like the To Do List it makes it seem so much more of a dreaded forced obligation so I call them Ta da lists. As a way to go ” Ta Da” I did it and congratulate myself for getting it done. Whichever you choose to call it or even something else that is how you are going to approach this brain dump.

Here is how you are going to do it. I try my best to do these when my son is napping or asleep and my husband is preoccupied so, I can have the ability to be in my own space and not be interrupted. I like to make sure my brain dumps get all of my attention when I am doing them for a few reasons. One, so I don’t forget anything and another reason sometimes things come up for me that I need to do that I either didn’t know at all or I didn’t realize how important they were to me.

Once, I am in my own quiet space or sometimes I listen to music as well to help my brain focus so if you need that it’s okay too. I grab my bullet journal, you can use whatever it is you want to; a notebook, a pad, a piece of paper, a post it note, whatever it is you want to use. But, once I have my bullet journal I set up my pages the way I like to with my 4 categories. You don’t have to do this, a lot of people suggest not having any categories at all and just writing whatever it is that comes to you with no structure at all. For me, due to my OCD in order for my brain to even be able to express itself enough to know what it wants at all it needs some type of structure. Without it, leads to chaos, massive anxiety and dissociation. My 4 categories sometimes change but, typically it’s some version of this Admin, projects, cleaning, and goals setting. You can pick whatever you need for your categories and how many as well. For me, four honestly is picked because that is how many I can fit evenly on my page layout.

When, I have my categories written in and my page set up drawn in. I take a few deep breaths and I go through and write whatever comes to me in each category. I pick one category at a time and focus on that but, if you just want to write whatever comes to you and jump around you can too. Follow your brains direction. Do this until you are done. Once you feel you got it all out, take a look at all you have written this brain dump, just became your new Ta Da list. The next step is to plan out how, and when you will get things done and in what order. If you need help on how to do that I highly suggest using the Post It method I take about in this article it just is going to be on a grander scale.

Otherwise, you can just simply rank them in priority one a piece of paper based on level of importance, how they make you feel when you will complete them, how much time they will take, if it is something you can complete now or need to prep for, do you have all the items needed to complete it if it needs some and anything else you may need to consider. Than use your plan your created to complete your Ta da list and enjoy the overflowing of emotions your will be flooded with when you build this level of mastery.

Budget

Even though this item would also be on my ta da list from my brain dump under the admin section it’s so important I feel it needs it’s own stand out section. Now as a preface, by no means am i well off, nor am I the best at money and some fininacial guru. I actually am not the best with it. I have a lot of intellectual knowledge I have learned since becoming and adult but, for many reasons I’ve spent majority of my adult life in poverty. My family as I am writing this is struggling quite badly financially for many reasons. We have dealt with eviction, homelessness, and also having more money than we need and renting a fairly nice new home and leasing brand new cars.

With, all that being said I still no matter how little money my family is going to have or how much; write out and create a budget for the month at least and sometimes for the week. At times I even go as far as tracking and writing one out daily. If you have no idea of what your finances even look like there is no way to even begin to plan what the rest of your life is going to look like. I know I hate it too. But, there are things about the world and society that in order to thrive in it we do have to accept and come into some kind of alignment with and at least creating a budget and having a view of what it will look like gives you a bridge and opportunity to do that. Below is one of the planner pages I like to use and this is a budget book I have been using for a few years now https://www.amazon.com/Sort-Your-hit-Out-Paycheck/dp/1079491058

https://www.printabulls.com/finance/monthly-budget-planners/

Personal Organization

This will look different for everyone so, make sure you do whatever it is that speaks to you and makes your soul happy and feel organized and ready to take on life. When it comes to what personal organization is and should be. It’s whatever you need to do for yourself to keep you personally on track and living the life you want to live. If you have a family and/or kids it’s not their schedules or home school lesson plans. It’s YOUR personal schedule, your personal goals, your personal development tools, your self care needs, and so much more.

My personal organization is really centered around my bullet journal. I create Daily, weekly, and monthly spreads. I create habit trackers, self care trackers, any checklists I need for any of my own projects I do for me that don’t involve the family like my teaching schedule, RFAN agendas, content scheduling for her and so on. I even take the time here to pick out or create affirmations and put them in my bullet journal for me to come to when I may need them later and as reminders to. If you needs ideas for inspiration Pinterest is my favorite place to get inspiration for bujo spreads from. Let me know in the comments to if that’s something you want to see a future blog post about as well.

Reflection of the Past Month

This step is one of the most important ones for me and I hope it becomes that way for you as well. It is so important to me because doing this helps give me direction for my next month, helps me realize what worked and what didn’t in my planning from the previous month or reset, and it grounds me in my reality.

When you do this you are essentially taking stock, and holding yourself accountable. You are evaluating your plan from before and finding what worked that you can use this time and what didn’t that may need to be changed. You are forcing yourself to really look at truly where are in at in both your life and your goals. Which makes sure you are grounded fully in what your reality is. Sometimes this affect is not what we want especially if we are stuck in a cycle of avoidance and it can be overwhelming but, it’s also what we really need as well if we are seeking a reset to begin with.

How I choose to reflect usually looks like me leafing through my bullet journal and looking to see what is I had accomplished and what I had not. What I had decided to no longer pursue and why. Did I make and leave any notes for myself to come back to? Than I end up in Meditation, and doing other things like going thru my personal development plan for that month and year, my goal board and other things. Once I have done all that I typically have a pretty clear vision of what it is I want my life to look like by the end of this reset and how I can make that happen.

Family Organization

No matter what family looks like for you, you and a pet, your partner and yourself, a single parent, or a family with multiple generations in one home when it comes to a monthly reset you have to consider them in your reset. They affect your schedule, how you can organize, how much time you have and what goals you can have the ability and freedom to set for yourself. However it looks to you make sure you don’t forget this. For me, this is updating my family binder, my family command center, double checking my son’s and husbands schedules like medical appointments, creating our home school lesson plan, and planning any family outings we may be doing that month. If you want to learn more about creating a family binder or command center don’t worry I have blog post coming soon to break those down into much more detail.

Deep clean your entire home

When I say deep clean I mean you are going to go thru each and every room top to bottom and clean all of it, reorganize anything that needs it, you can even redecorate it if you need to, and declutter. If you don’t need any planning tools to accomplish just go ahead and get it all done and this list should be coming from you brain dump as well. So, don’t forget to include any cleaning tasks that had come up for you when you had been making that earlier. If you want a little more structure you can always create a master checklist that you keep in your bullet journal and/or your family binder. My check list breaks it down to the cleaning deep cleaning tasks, decluttering, and reorganization.

Doing this as part of your reset may seem like not that big of deal but, if your environment isn’t set up for you to grow, and flourish in no matter how hard you try to, you won’t get as tall and beautiful as you were meant to be. Deep cleaning your home sets your environment up to be in energetic alignment with the life you are trying to create with this reset. It builds mastery, it cleanses out old, stagnant and unwanted energy, and it sets you up for success in the rest of your plans and goals going forward.

Set this month’s goals

So far a lot of what we have talked about has been about getting ready for your next steps, your next, the next month etc. But, what is it you are actually doing this all for? Well your goals of course! The things that are going to make your soul sing with joy, and make your life worth living for. So, now is the time to set those goals and I bet if you go back and look at that brain dump you did it will help spark some ideas for you on what you want you goals to be if you are struggling to think of some.

One thing I want to talk about briefly is how to actually set active goals that you will accomplish is making sure to use the DBT skill SMART goals. It’s an acronym for an effective, and detailed way to set goals and actually achieve them. I Talk about it in a few of my previous blog posts in the personal development section of the site and I do plan on talking about it in much more detail in another blog post coming up.

So, what does smart stand for; S-specific, M-measurable, A-attainable, R-relevant, T-timely. If you follow this template for creating your goals it makes it very difficult to fail actually. You can also create a PDP using this skill and than make to use things like reminders, and affirmations to help you meet your goals if that is something that works for you. It does for me so no shame in it at all.

Schedule(s)

When it comes to doing a reset on your life a crucial part to doing that is knowing where your time is going to be spent and how much of it you have to spend on each one of your goals or that you can dedicate to achieving them. So, make sure to take the time to get your schedule in order. Whether that means you need to break down your daily schedule by the hour and write it out in your bullet journal like I do, or simply syncing up your google or apple calendar on your phone, or filling in a physical calendar for your home, or redoing your calendar for your command center.

Do whatever it is you need to do to get your schedule organized and in some place for you to easily access it when you need it. Like I said I am obsessive so, I use a bullet journal daily schedule spread, my google calendar, a family command center and a weekly schedule board. I also make sure to include my son’s schedule and my husband since I am the keeper of that in our home.

Take Some Time to Rest

The whole point of a reset is to make sure you are completely refreshed, reenergized, motivated, prepared, and just ready to take on anything this next phase and time frame will be throwing at you. And to set you up to meet all of your goals you have set. How can we do that if we are tired, and have a depleted battery. So, make sure to take time while you are doing this to rest, relax, recharge, take care of yourself, and do things that replenish your desire. If you need some ideas on how to do this thru the act of self love you can check you my previous blog post on the topic here for loads of ideas. https://modgepodgemystic.com/the-magic-of-self-love-and-how-to-maintain-it-thru-self-care/

Self Care Prep

For some this may not be a thing that is need for you. For me, I need to plan and prep for many reasons, it also is an act of self care for me as well. I have to plan out my self care. I have to pick what I am going to be doing and when. One thing I do for self care is play video games and every single day I have blocks of time in my schedule to make that happen. As in literally written into my schedule. I also have to create affirmations, quotations, and reminders for myself to be in my bullet journal and around my house, including a self care habit tracker for my bullet journal. So, for my prep for my reset I take the time to create those reminders, get any items I may need restocked, and make sure I have it planned into my schedule.

Choose your Pillar(s) for the month

What do I mean by this? I took a seminar a few years ago I believe with Sisters Enchanted. If you have never checked them out you can do so here; https://thesistersenchanted.com/ and their was a huge golden nugget I took away from it that I now use in so many different ways in my life. She talked about how in life we get really overwhelmed and dissatisfied and try to do so many things at once, and have our focus in so many different places all the time. If you know me at all this is like the state of being I naturally live in. If you are just now finding me and starting to get to know me. Take a look at my site and you will see I have my hands in a lot of things and I often hear that people are inspired by my and admire me for how much I get done. I often hear how they don’t know how I get done what I get done and how I am involved in so many different things.

And than she talked about having pillars in life, our goals, and the things we focus our minds and energy on. And how in life she had learned that no matter how hard she tried to have more she could only ever realistically focus on three at a time. That only three areas or things of your life will you be able to focus your attention on and actually bring to fruition to it’s fullest and how you truly intend to. This really spoke to me. I still want to fight it all the time and do more than 3. So, that is why I can’t set pillars for an entire year but, I do them for each reset, and month typically. So, each month I focus on 3 specific areas of my life.

I also have teachers that have taught about focusing on 1 area at a time and having one pillar or word you focus on. So, pick which one is going to fit best for you or modify it to something different if you want to. I recommend though don’t try to go past 3, every time I do I end up with either a chaotic time period or half manifested intentions.

Reap the benefits

We have talked about why you should do a complete reset, the many benefits of doing one, what should be on your checklist, how to do each thing on that checklist and now it is time for you to go and do one! Take everything that you learned from this post, tailor what you need to and go and create your very own master check list and completely reset your life. You could have it done by this weekend even! The benefits you would get our numerous and honestly I can’t speak to what it does for me personally each and every time I do one. Enjoy alignment, manifestation of your desires and intentions, meeting your goals, having a clean and organized home, and truly living a life worth living you are excited to wake up to and participate in each and every day.

Come join me the first Saturday of January to revolutionize how you set your goals for 2025. Let me show you hand in hand how to create my personal development plan. You will leave with your entire years worth of SMART goals planned, a way to keep yourself accountable, and have a clear path on how you meet every goal you set. https://www.paypal.com/ncp/payment/4ZKQ6FXMUGGEJ

Have you been feeling stuck, emotionally unstable, missing joy in your life, or having a hard time connecting to yourself and your magic? Do you want to start the new year from a different headspace? I have the answer for you to start out this new year from a place feeling grounded, present, and ready to manifest your dream life. Come join me for this special one time only two day event teaching you how to integrate the practice of Mindfulness to your magic and life!

What is mindfulness? Mindfulness is the practice of purposely bringing one’s attention to the present moment without judgment. It allows you to move from just existing in life to thriving, get back to wise mind, create a place to heal and grow in, and most important of all, align you with joy while creating a life where you truly thrive! This skill is a core skill in DBT, the therapy that changed my life! To register for this special two day event visit the link below! https://www.paypal.com/ncp/payment/JY5UBMB2TA27L

Posted on

Leap Into The Rest of 2024 with the Magic of the Leap Year

It’s a day that comes around once every four years so of course there is going to be some boosted magical energy for us to harness for ourselves and our lives. Leap Year is a rare moment to step out of the ordinary flow of time. It’s an opportunity to recalibrate, reflect, and realign with the Earth’s natural cycles.

Leap Year is a potent day for deep magic and transformation since it’s a day out of time, offering a powerful energy boost for spells and rituals. If you want a change in your life this year, then there’s no better time for doing spell work than on February 29th.

So, let’s leap into the rest of 2024 with magic, motivation, and confidence together in this blogpost.

What Leap Year Means

With its extra day, Leap Year is a way of syncing our calendar with Earth’s orbit around the sun. It’s like the universe’s version of a time-out, giving us a moment to align more closely with celestial rhythms. Leap Year happens because our calendar year (365 days) is shorter than a solar year (about 365.24 days). Julius Caesar, back in 46 BCE, introduced the leap year as part of the new Julian calendar.

Traditions and Superstitions


Leap Day is associated with various customs, traditions, and superstitions that have evolved over time. One of the most well-known traditions is that women can propose to men on Leap Day—a practice believed to have originated in Ireland during the 5th century. According to legend, St. Bridget struck a deal with St. Patrick to allow women to propose on Leap Day, leading to the tradition of “Bachelor’s Day” or “Leap Year Proposals.”

Superstitions surrounding Leap Day include the belief that it is an unlucky day for weddings like in Greece. In some cultures, Leap Day is also associated with unusual weather patterns, strange phenomena, or mystical occurrences.

February 29th is a liminal day

Occurring as it does once every four years, February 29th is a rare day. It exists, that much is true, but the fact that it does so on such an infrequent basis makes a highly charged, unique and powerful day that exists both in and betwixt the realms.

It is a liminal time, not completely unlike periods such as those surrounding Samhain and Beltane, respectively, when the veil is especially thin.

February 29th is a day and time on the edges and periphery. A brief period of once-ever-four-years time that quickly transforms into the more commonplace occurrence of March 1st.

The Numerology of Leap Day 2024


Numerology is a practice that believes every number has a special spiritual meaning and significance. Like observing the planets in astrology, we can track the patterns in numbers to find clarity and enrich our everyday lives. Every number, including dates on the calendar, carries a unique blend of energy that can be used to align our lives with the cosmos.

This year’s leap day has a numerological meaning of 3. Here’s how the numbers break down: 2/29/2024 = 2 + 2 + 9 + 2 + 0 + 2 + 4 = 21, which turns into 2 + 1 = 3. The number 3 in numerology is significant in influencing communication, curiosity, and creativity. Today is the perfect opportunity to focus on a project close to your heart and watch it flourish.

Leap days are also special in numerology because they hold the power of Master Number 11 within them. Because leap day always falls on February 29 (2 + 9 = 11), you can also expect a deeper connection with your intuition and spirit guides.

In numerology, Master Number 11 is intuition, connection, sensitivity, and oneness. It’s considered one of the most powerful numbers in numerology, designed to clear and align. Master Number 11 invites us to be at one with the universe. Take advantage of this moment to indulge in new ways of seeing and appreciating the world.

Realignment Spells

Leap Years are necessary to synchronize our modern-day calendar with the Earth’s movement around the Sun. You should perform realignment spells if you need to adjust something in your career, your family, marriage, or yourself. The key is to take a little step back and see what needs to be tweaked a little from all aspects of your life. If you’ve already identified this, then get set for February 29th for a very strong realignment spell. Realignment essentially means saying goodbye to the old ways and to make way for the new.

One form of a realignment spell is using banishing magic. Leap days come and then they vanish just as quickly. A banishing spell cast on this day will be extra potent, as it will carry the transience of the day in its very essence. I am especially fond of doing banishing work involving written messages or intentions and burying them outdoors at either 4 am or 4 pm on February 29th (the hour of four-o-clock corresponding to the fact that leap years generally transpire once every four years).

Spirit work

Leap days heighten psychic abilities and break down barriers. This makes leap days perfect for divination, scrying, and spells that connect to the spirit world. Follow your intuition and listen to whatever method is calling to you and be open to any messages you may receive. But, don’t forget to protect yourself with your basics as well.

Fae work

Leap Day is the other day of this year where you can easily access the world of faeries, sprites, elves, and other spirits of the woods. Like the spirit world, the realm of fairies is easier to access on days when the veil between worlds thins. Use leap day magic to contact the fairy realm. If you want to ask something to those belonging to this realm, opening channels of communication on February 29th is ideal.

Long Term goals and Intentions spells

Since leap days only happen every four years, they are wonderful for spells that take longer to come to fruition and spells that you need to unfold over time. Use leap day magic to solidify long-term goals and set lasting intentions. This spell is part of laying the groundwork for your future undertakings. Just like building your network or ensuring sustainability for your business, doing a long-term spell on Leap Day will ensure that whatever plan you carry out is insured with prosperity and good fortune.

Spells for Courage, bravery, and Self Confidence

Leap days are traditionally days where the mundane is replaced by the unexpected. This is a great day to be bold and try something new. Cast a spell of courage, daring, or passion. Turn the ordinary into the extraordinary.

Love Magic

Love magic to help you find, if desired, a long-term partner (you can also perform friendship magic to help bring new long-term friends into your life as well – keep in mind that love magic does not have to strictly be romantic by any means; plutonic love is highly important in most peoples’ lives as well).

Other long term spells and rituals to do

-Banishing work.

-Beginning a new journal, Book of Shadows, Grimoire or other personally meaningful spiritual or magickal related record.

-Breaking bad/negative/unwanted habits.

-Bringing your deepest, most poignant dreams into reality.

-Burry, in either a more literal or a figurative or representative way, aspects of your life, magick practice, and spiritual journey that no longer serve you well or which are holding you back from blossoming in the ways that you need and want.

-Committing yourself to thoroughly learning a subject, art, technique, etc that pertains to your magickal practice.

-Engaging in long-term shadow work.

-Fertility magick.

-Health, wellness, and fitness-related workings and goals.

-Launching new projects, such as a business, blog or website, volunteer endeavor, or doing home renovations.

-Planting/starting a new garden or a brand new section of an existing garden.

Shorter-term magic for the leap year

If you’re feeling drawn towards shorter-term magic and spiritual undertakings, here are some useful suggestions that you may wish to put into practice specifically on the last day of this February.

-Astral projection and lucid dreaming.

-Courage magick to help you do something that you’ve been struggling to muster the gumption needed to undertake.

-Curse and hex breaking (or placing, if that’s up your alley).

-Doing twelve-month tarot and oracle card spreads to help provide you with a clearer picture of your life over between now and next February.

-Finding lost objects. February 29th is “hidden” for a few years at a time, when it reappears, jump at the chance to use its powerfully unique energy to aid you in locating missing or lost items.

Leap Year Correspondences

-Trees: Cedar, pine, rowan, cypress, and laurel.

-Herbs, spices, and flowers: Hyssop, bay leaves, anise, myrrh, sandalwood, frankincense, pine needles and pine resin, cinnamon, nutmeg, ylang-ylang, mint, rosemary, balm of Gilead, sage, thyme, basil, tansy, wisteria, jasmine, heliotrope, palmarosa, lemon balm, primrose, heather, snowdrops, and patchouli.

-Colours: White, blue, violet, purple, grey, light yellow, pale green, pink, red, brown, silver and gold.

-Crystals and stones: Clear quartz, diamonds, rose quartz, citrine, amethyst, fluorite, silver, pyrite, angelite, aquamarine, ruby, garnet, jasper (including dalmatian jasper), ammolite, bloodstone, turquoise, black tourmaline, onyx, and selenite.

-Animals: Sheep, cows, foxes, rabbits, hares, bears, deer, otters, groundhogs, prairie dogs, eagles, robins, owls, chickadees, blue jays, and unicorns.

-Gods and Goddesses: Brigit, Kuan Yin, Diana, Eros, Persephone, Aphrodite, Demeter, Venus, Selene, The Muses, Mars, Pan, Boann, Shakti, Branwen, Parvati, and Bast.

Nature spirits: The fae, including faeries who are connected to the home, one’s property and garden.

-Foods: Those associated with Imbolc and the end of the winter, with an emphasis on warm spices, fresh citrus fruits, grains, seeds, breads, potatoes, and most types of fresh and dried green herbs.

-Magickal supplies: Candles, salt, dried herbs (including those listed above), tools made out of silver and silver-tone metals, altar tiles, crystal wands, and ogham runes.

-Elements: Air and water, though fire is an important element for February as well, particularly as it relates to Imbolc.

-Astrological sign: February 29th falls during the time of Pisces, whose ruling element is water. Pisces is ruled by Neptune and is represented by a fish.

Spell to Manifest on Leap year

What you will need; some bay leaves, pen, and a candle.

With your bay leaf, pen, and candle ready.

Make sure to do this ritual either at 4am or 4pm on February 29th.

Get into sacred space.

Take several deep, soothing breaths in and out, and focus on your surroundings. As you do so, think about an area in your life that you’ve been struggling to overcome or more past.

This could be just about anything. From ditching an unwanted habit to working up the courage to ask for a raise at work to finally standing up for yourself with your family.

Light your candle and visualize what or who it is you want to release. How does it feel to completely release the thing, event, or person?

Once you feel that vision is grounded in your mind’s eye take your pen and write 1 word or a sentence of what you want to release

Once written focus your energy on the leaves and envision the strength that you need to overcome this issue in your life entering your body. Scrunch up the leaf/leaves and throw them away from you. While visualizing the energy completely releasing to the universe and the energetic chord dissipating

AMEN. AHO. SO MOTE IT IS!

Leap with Confidence

However you chose to connect to it this year do so with intention and confidence to carry with you the through the rest of 2024! Leap Year is a rare moment to step out of the ordinary flow of time. It’s an opportunity to recalibrate, reflect, and realign with the Earth’s natural cycles. The first two months for me this year were more challenging than I was prepared for so, I plan to harness the magic and energy of this day as much as can and I hope you do too!

Posted on

What is personal Development?

For me it’s anything that encompasses growth for yourself and your life.

It’s the intentional acts and/or reflection you are doing to grow as a person to better yourself, your soul, your community, your family, and your life.

This is what we do to be happy, feel whole, and to help us both uncover our sacred contracts and divine purposes, to live our life in accordance with them to fulfill them!

Which means this can encompass and cover ALOT of things!

From shadow work and reflection to taking care of your physical health, developing your own belief system, seeking mental health help and using the skills they teach you, to goal setting and more!

This topic is a deep seeded passion of mine!

Let me tell you why and why I feel I have so much to share on this topic!

In 2015 I got married to my amazing husband after being together for 4.5 years already, I turned 25 shortly after that and I completely broke.

Quarter life crisis

If anyone doesn’t think this is a thing. I promise you it is.

My depression and anxiety got so bad, I would curl up into a ball while shaking and crying on the floor in front of the door to our house because I had to leave it to go to work or the store for groceries.

It got to the point where, I called into work so many times, had used all my PTO, FMLA, Sick pay all of it that I was fired. All while I was lying to my husband about it.

Telling him I had been going to work and getting sent home early or if he went in after me that I had taken a half day of PTO that morning.

Because, I had no idea what was going on and how do you explain to others I literally can not get my body or mind to leave my house without a severe breakdown.

And being fired from my job only made things worse for me.

I shame spiraled hard and fast!

I had never failed like that before.

I am not going to lie it took much longer than I would have liked to get to the point where I could even begin to think about personal development and how to get there.

It took me an entire year of literally just being depressed and anxious and sitting in front of a tv to numb myself and a lot of weed.

But, than I hit this moment when I was shaking, crying, and about to throw up again from the anxiety of how much longer can I keep feeling like this? How much longer am I going to be able to do this mentally, emotionally and physically?

And if I won’t be able to do this much longer than what am I going to do? How am I going to get out of this space?

This moment sparked my personal development obsession and journey!

Where I spent the next 5 plus years gobbling up everything I could get my hands on, blogs, books, therapies, self help books, podcasts, youtube videos, learning how to bullet journal, taking workshops, retreats and classes, and so much more.

In that 5 plus years I succeeded and failed many times. Went thru CBT, DBT, and a handful of trauma therapies. Dealt with isolation, depression, anxiety and more. Was diagnosed with OCD, Bipolar 2 disorder, PTSD, a binge eating disorder, BPD, DID, Severe anxiety and depression.

I have done the work to no longer meet criteria for some of those and a few I have gotten to a very healthy and manageable level. That doesn’t mean I am cured and I still have days and moments and situations where I struggle.

So, let me help you do that too!

Let me be a support to you!

Let me be a guide to you!

Let me teach you what worked for me and help you sift thru the many ways you can work on your personal development in all areas of your life, like self care, physical health, mental health, and your own personal belief systems and values!

Posted on

How to make 2024 an actual year of change by turning knowledge to wisdom thru action

How to make 2024 an actual year of change by turning knowledge to wisdom thru action

The year 2023 was a huge one for me that was full of transformation, and so much death and rebirth over and over again.

 But, that’s the way of the multiverse and that’s the beauty of duality. You must have the wanted with unwanted, the dark with light, the sun with the rain, the death with the rebirth.

I spent the last year building a life truly worth living for and to do that I had to experience it all, and turn knowledge into wisdom and action.

Prior to this year I spent a lot of time focusing on gathering every tip, tool, trick and tidbit of information I could get my hands on to tell me what to do with my life. how to become more emotionally stable. How to get healthier. Really just how to build my life in general. I devoured every blog, self help book, podcast, youtube video, and created countless pinterest boards. 

And every year nothing changed long term. 

I would have spans of pockets of time where things would click into place and become a new lifestyle but, after a few months at most. Poof! 

Gone  again!

So, what was so different this year?

First I really sat down and looked at everything I had collected and learned throughout the years and began to realize how many tools I really had learned about and how much information I already knew and that I had available to me. 

Second, I got really brutally honest with myself and let myself realize I had all this knowledge and all these tools at my fingertips and I hadn’t been using a single one of them consistently.

 I had never taken the knowledge I had learned, put action behind it and turned it into wisdom. 

I had all these bullet journals full of quotations.

Full of spreads, habit trackers, goals that were completely empty.

I had notebooks full of notes from self help books, podcasts, and more.

But, I never actually had taken all that knowledge and used it!  I had never actually taken what I learned and applied it to my life actively and intentionally.

So, no wonder all those years I had felt stuck, how I felt like I kept going in this cycle of success, failure, shame spiral, depression, spark of motivation and then mania. 

No wonder all those years I had been so exhausted and drained. 

No wonder all those years most of all I was confused and doubting my worth and capabilities. I had all the information I needed but I never put that information to use to improve my life.

Once you realize this, what in the world do you do?

To be honest, it might hit you hard. You might cry like I did, start to blame yourself, and spiral a little bit. And that is 10000000% okay to feel, just don’t let it consume you. 

Give yourself GRACE!

Do you realize how big of a deal it is to first be willing to even look at and try and figure out what’s been causing a pattern or cycle for you? 

Let alone being willing to realize that there is a missing piece you need to work on and then being willing to work on it?!

So many humans wouldn’t even take it this far. 

So, celebrate yourself! 

Give yourself a high five!

 Do whatever you need to do to let your mind and body know this is a huge deal and a pivotal moment of change for you.

YAY!!!!!!

Next, try to pinpoint what’s causing you not add action behind your knowledge

There are a few ways to do this.

First, do a behavior chain analysis. This is a skill I learned in DBT

step 1-describe the problem behavior

step 2-describe the prompting event

step 3-describe the vulnerability factors prior to the event

step 4-Descibe the main events leading to the behavior

step 5-desribe the consequences of that behavior

Once you can identify what the actual problem is, then you determine what skills to use, and what type of plan you need to make to help you succeed going forward and to have the skills ready when you need them.

Another way you can do this is the why method

I like the why method  a lot because it’s simple and you start to understand why toddlers like to do it so much as well.

What you do is simply keep asking yourself the base question of why until you can not anymore. 

Until you can not find any other alternative answer or explanation for a certain event, your emotions, or why you reacted in a certain way. 

Here’s an example;

My son came to ask me for help to push him in his swing. 

I right away felt my jaw tighten and my eyes roll and heard myself saying no to him. Even though he hadn’t asked for it all day and I could tell from my bodily sensations this was going to be a big explosion of anger if I didn’t figure out why I was so upset and wanting to not just say no but, yell no immediately. 

So, I used some tips skills which I will talk about in another blog post and I began to ask myself why?

Why am I so upset?

Why does my son asking for the swing trigger me?

Why is it triggering me specifically right now?

Why is my body shaking? Am I hungry, tired, anxious, overstimulated?

Why am I really saying no?  

And I kept asking until I realized what was the reason behind my behavior this time. Which was simply I had been so busy that day, I had no idea what time it was, had not eaten and was really just overstimulated.

Knowing this, made me able to solve these issues and realign myself to be able to go and help my swing in his swing so he could use his tools to regulate. 

Now that was a specific example to help you understand how it works. And I am sure you are sitting there thinking “ how in the world does that help me turn knowledge to wisdom through action?”

Well, when you take this method or the behavior chain analysis and apply that to your overall life, and previous year you give yourself the space to reflect and break down to the very core Why you haven’t been able to commit to change and create the life you want. 

Why you haven’t taken things you have learned and know you should be doing and actually applying them. 

If you don’t know the why behind avoidance, or the why behind a failure, or the why behind the lack of motivation or inspiration then how will you ever move through it to your destination?

For me, it really came down too, I needed to believe I was worth it. 

I simply did not think I deserved the life I wanted, the goals I had been dreaming about, or even my basic human needs met. 

This was really hard for me to sit with and ride the emotions of. To acknowledge and understand how deeply I felt this. And how it was influencing every decision I made or did not make and every action I took or did not take. 

But, once I was able to fully realize there is no other why after this one.

I was able to start the work needed to move through it by figuring out what had caused this, why for me in the past and what was solidifying it now. 

Moving through that got me to the place where I could finally make a plan to allow me the space, time and tools needed to take  all knowledge I had learned and turn it into action to completely change myself and my life.

If you want to know how I made that plan and what that plan was, keep an eye out for the next blog post in this section about personal development plans! What they are, how to make one, and what was in mine last year that changed my life so dramatically!

Posted on

Top 23 lessons of 2023

The year 2023 was a huge one for me that was full of transformation, and so much death and rebirth over and over again.

But, that’s the way of the multiverse and that’s the beauty of duality. You must have the wanted with unwanted, the dark with light, the sun with the rain, the death with the rebirth.

I spent the last year building a life truly worth living for and to do that I had to experience it all, and turn knowledge into wisdom and action.

2023 was a massive year for me full of transformation, and so much death and rebirth. I had some of my highest of highs and some of my lowest of lowest of lows this past year.

I find it so important to honor and acknowledge both aspects of life so here are some of the accomplishments from this year;

? Graduated DBT

?Cut ties with all toxic family

? Became a professor teaching magic and paganism

? Was a crucial part to getting abortion codified

? Served my community in many ways

? Heard olyver say I love you

? celebrated 13 years with Vincent

?Wrote over 3000 pages for my books and students

? Made great new friends

?Started a business

? Founded a pagan temple

And here are some of the many challenges this year

? Going thru pe trauma therapy

? Being diagnosed with OCD and DID which brought me to 6 disorders being diagnosed with

? This was the toughest year our marriage has ever been thru.

?Finding the right communication method for olyver

?Olyvers official diagnosis

? Gaslighting from family Members and my mother

?Working thru body image issues and an eating disorder

? Financial instability

?Dealing with imposter syndrome about teaching

?Deep feelings of isolation and loneliness

Your life and you really can look completely different in one years time.

I am so grateful to the many lessons in duality this year taught me and I can’t wait to see what 2024 has in store. The year of the 3 pillars for me! The year I fully step into my identity as a goddess!

Here are the top 23 lesson I look away from 2023 ( in no particular order)

1.Life is much easier when you assume everyone is both doing the best they can be and they need to be doing better.

This one is still hard for me at times. But, when you start to look at the people around you as doing the best they can, with the knowledge they have, their circumstances, the resources they have access to, and what traumas and triumphs they carry with them. While also recognizing when they hurt you, make a mistake, or cause unwanted feelings they can still grow, change, and do better next time. You connect to others humanity more, you have more empathy for them, and more grace for them. While at the same time holding and keeping respect for yourself in a healthy and symbiotic way.

2. DBT saved my life and everyone should be taught it.

DBT- Dialectical behavior therapy in case you didn’t know what that meant. I had never heard of it until this program was suggested to by my cbt therapist after 5 years of being with her. This therapy quite literally saved my life in every sense of the word. It taught me to think dialectically, skills to actually know what the hell my emotions were, and how to use them in a healthy way. It taught me what wise mind and walking the middle path meant and how to do that.( aka mindfulness) It brought understanding of myself in so many ways. It literally taught me how to REWIRE my brain, my patterns, my behaviors, and my emotions. It taught me how to be present in my life. Most importantly it stopped 30 years of suicidal ideation and taught me how to create a life worth living for and how to maintain it!  If it does all this why shouldn’t we be teaching it to everyone.


3.You won’t heal until you decide you no longer can keep living the way you have been.

There are many stages to readiness I think everyone goes through when it comes to change, healing, growth, trauma, mental instability, and even addiction and to be honest I learned this from dr. phil. He isn’t wrong either. I am living proof of it. ( I’ll do a separate blog post to break down how this actually happened later) I Had for a long time now known intellectually I needed help, and I knew it needed to happen. I read the self help books, made the Pinterest boards, got the supplies, would schedule appts to meet a therapist or to go back, would get back on meds. I would take the steps, gather the knowledge, and the resources but, never follow through with it or act on it. I would get spurts of being emotionally ready for the sake of others and because others told me they needed me to as well. But, until I hit this soul wrenching moment where I was jobless, living in one room with my husband, 3cats, and my newborn son, I had not eaten in 2 days, and I was sitting on the floor with a note in my hand and a plan, and I heard my son make a noise in his sleep while napping and I felt it from the depths of my soul and that I simply could not live like this anymore no matter what. I couldn’t keep feeling that way, and barely existing. Until then, and that moment happened, did I finally have the determination, strength and reason to heal and recover.

4.Family truly is what you create it to be. Blood will not always be there for you or support you.

Family support is not something I am familiar with. Even launching this blog and site, becoming a professor, and all my political work I don’t receive support or even congratulations from my family. It just isn’t something that happens and I’ve come to be okay with it and no longer support those who don’t support me in return and I have done that by creating my family. Truly grasping and understanding that at its core family means those cheering you, supporting you, holding you up, making you feel heard, loved and proud of you. You can get all this and build this with anyone they don’t need to be blood.

5.Boundaries will cause you to lose people.

Plain and simple some people can not handle boundaries and you will lose some if not many when you put them in place AND enforce them. They see them as control or rules and they fight it. Some people can’t handle change and aren’t able to grow and evolve with who you are and can’t give you things they simply do not have like respect for your growth thru boundaries.

6. Letting go doesn’t mean you bury the past. It means you radically accept it and understand that it simply was.

I have heard on a loop in my life from family to just let the past go. First it’s toxic to say to every situation to just let it go. Just letting it goes comes with the huge implication that you don’t need to work thru the emotions and/or events that need to be let go. Not working through things like can cause lasting long term affects. It also implies no accountability for someone to need to take or changed behavior by them which continues an unhealthy relationship and/or abuse. Lastly, it takes away from the impact an emotion/person/ or event had on that person and in some cases you are continuing the abuse in a form of gaslighting.

7.To truly transform your life and you, you must burn it down to the ground in order to grow back in the most fertile soil beneath  the ashes. 

There honestly is a shit ton to unpack with this one and it is one of the biggest lessons I have learned and that I do my best to remind others of when they are struggling or on a healing journey. If they are really truly wanting radical life altering change they will have to burn their whole way of life to the ground, their thought patterns, fear and more to achieve it. We see this in nature time and time again. after a forest fire or a volcanoes eruption happens in that area what happens next? The land is cleansed, it heals, and it comes back more fertile than ever to sustain a whole new ecosystem.

I can speak to this on so many levels in my own personal life and journey. Every single time I have evolved and moved through to my next step in my healing journey my life, me, and my thought patterns have been burnt to the ground. Hell my home has even burnt down twice in my life and each time I was able to rise from the ashes in growth. It is even something they make sure to teach and have you understand in the ORIENTATION for DBT therapy/ treatment. That majority of your time in the program you will be sitting in stage 1 where your world, relationships, and you are burning down, on fire and the flames are almost to much to bear but, you claim through that to a whole new way of being and seeing the world.

“The ashes of your existence will fertilize the soil for the universe to follow.” -Richard Kadrey

8.Every day is about progress not perfection.

This right here is a key factor to me meeting so many of my goals from last year, being able to keep my commitment to DBT and graduate the program, and to so much of my growth and change. I am a chronic people pleaser, a perfectionist, and someone who is very comfortable in routine and control. I live my day to day life with OCD as well which has my brain on high alert, and I have done so much work to get it to a manageable place and the threat level I feel from disorder isn’t so catastrophic anymore. *( Do I still obsessively clean more than others, have rituals and routines I must do and fight to maintain order more than I go with the flow? Yes of course. But, I no longer think quite literally if I a blanket isn’t perfectly straight on my couch I am in severe impending danger if I do not fix it immediately. Will I still fix it? of course but, it isn’t detrimental if I don’t anymore).

Hanging on to this mantra, repeating it to myself daily, writing it over and over in my BUJO, putting it on sticky notes up in my house, and on my goal board helped ground me and give me an IMENSE amount of grace I needed to be giving myself. It allowed me to navigate my emotions without letting them get overwhelming and cause a shame spiral and it brought me back to my own humanity. By reminding myself I am just as flawed as any other human being on this planet that I give grace to each and every day. And I deserve to be given it as well.

It also helped me be realistic with my goal setting, my expectations, and with my true reality and circumstances I was in.

9.Relationships that are one-sided are draining and not worth the energy.

This is pretty self explanatory but, I want to make a distinction with this. I am a very kind soul, I pride myself in that. I am very empathetic and I do many things in my life and with my time to help those from many different communities. I do this because it simply is who I am, I can not do it, and I deeply want to help others. I never help others with any expectation of things in return and I will never be that way. This is not a tit for tat kind of lesson or thing here. This is about simply getting the basics from others in energy exchange within relationship structures. It’s about not always having to be the one making plans to see them, not being the first one to reach out, having them be interested in your life, give you basic support, and simply put treating you with basic human decency. When even those things can not be met, a relationship is so draining it toxic for you and should be removed.

10. Mental health goes hand and hand with your magic and spiritual practices.

These two are so intricately linked you simply can’t work on one without the other. Or have one affect the other. Are there things magic can be the only answer too? yes. And are there things mental health can be the only answer too? yes. But, overall if you are disconnected or unstable in one the other will only be able to flourish as much as the other. I am going to be writing so much on this and break it down for you all on this journey with me.

11. If the soil you are growing in isn’t fertile and healthy you won’t grow.

You can do all the self development in the world. You can do all the therapy programs in the world. You can do all the shadow work in the world. But, if you are living in an unhealthy, unstable, toxic and maybe even abusive environment. Or your environment is populated by one or more unhealthy, unstable, toxic, or maybe even abusive individuals. You will never FULLY heal, evolve, awaken or fulfill your sacred contracts this lifetime around now. You can heal, and use skills to help you through being in those environments and/or individuals because, we may not be able to get out of or away from them. But, until you are able to get out of them or away from them you will can’t FULLY bloom. Just like plants, flowers, and trees around the planet you can’t grow and flourish in poisons and infertile soil.

12. Self care! Self care! Self care! There’s a reason everyone talks about it!

Like it says self care there is a reason everyone and anyone talks about it. There is a reason every therapists and therapy program I have seen and/or been apart of has tried to get my brain to understand this simple yet inhuman concept in our society. It makes such a difference when you recharge your battery and make sure you have enough energy in all ways from emotionally, physically, mentally, to pull from and use. But, just remember it is going to look different for each and every one of us, and it will look different for you at different times. Some days your self care needs will be small and some days they will be great just listen to your energy and do what you need to do.

13. You become a better parent when you are mindful and fully present in each interaction with them.

Understanding what it means to be fully mindfully present in each moment and what you are doing makes a world of a difference in your interactions with your children and their attachment to you. You can do all the “right” things and check them off each and every day in your to do list and schedule but, they won’t have the full impact unless you are fully mindfully there for them to absorb, learn, and attach to you.

14.The universe will keep giving you the same lessons to learn until you respond differently.

If you feel stuck or like your life follows a cycle or pattern and you keep ending up in the same place in life or going through the same hardships over and over again. There is a reason for that. Take stock. Do some shadow work. Notice the pattern and where it isn’t changing and make a plan to change it! Do the work to change it! The lesson will keep coming back and hitting you in the face with that lesson until you finally learn it. That’s the beauty and the way of sacred contracts.

15.Marriage is not 50/50 or equal the goal is for it to be fair

This was really humbling for me to learn this year. And I know so many are going to buttheads with this lesson just by reading that sentence ( which is why I am doing a whole seperate post on this alone). But, let me give you small rundown on why. This lesson was taught to me by my dbt therapist and at first I fought her immediately and did not agree until I let her expand and explain. 50/50 means at all times not matter what the circumstances are things should be split down the middle in responsibility between you and you partner right? That’s how most would view that philosophy, myself included. There are a handful of reasons why there is something wrong with that but, the main few are; if you really think about it if you have a loving, stable, 50/50 equal partnership is it really? every single day? Is every task and responsibility whether its something you are capable of doing shared down the middle with your spouse? For example I know very little about the internet and technology, how it runs and how to problem shoot and fix issues. My brain literally can’t wrap my mind around some of it. Do I help my husband with half the workload of those things? Nope I don’t. And I am so grateful he does that for me since my brain literally can not understand it and than I am his living breathing spell check since its something his brain has a very hard time with.

The other major issue with being 50/50 is what happens when your partner simply can’t carry their half of that weight or even a quarter of that weight? Whether it be due to medical issues, illness, or mental health illnesses. What happens than? When all your partner can do is focus on not ending their own life? When they are in the midst of treatment and therapy? When they are so depressed every ounce of energy and will power they have goes to waking up each and every day so they can’t help with the finances? What happens when all your partner can give you is 5% of their 50%? A lot would say leave , its toxic, you wont ever be happy etc. What should happen is the other partner adjusts, and understands that being fair NOT equal matters so much more when your partner just doesn’t have their equal share to give to your or your relationship. You fill the space and the gaps your partner needs help with, you lift them up, you support them and you carry as much of their weight as they need until they are able to take some or more of it back and you adjust the load distribution again. If my husband wouldn’t have been able to adjust and take a massive portion of my load for over 3 years I would not still be alive today writing this post for you all to read. The gratitude, love, and understanding that he gave me was what a soul partnership truly means and now that I get to carry his share of his load for as long as he needs I am really being shown humility, grace, and a true understanding of this lesson and what a marriage should look and feel like.

16.Being authentically you. Draws other to you wanting to do the same.

17.One person can truly make a huge impact to those around them! And others may never know about it.

18.When you step into your sacred purpose and reveal your sacred contracts to yourself paths open up to you.

I talk about sacred purpose and sacred contracts all the time. If you are reading this and one of my students already I doubt I go one class without bringing it up or talking about it. They are just so crucial to who you are, why you reincarnated this lifetime, who you are meant to interact with, your awakening, and of course true pure happiness this lifetime. And let’s not forget how each of our contracts are meant to benefit the collective as whole. When you do the work, open your energy channels, your heart, your eyes, and your ears to what it or they are and you embrace them with a willingness to move through them and fulfill them paths will simply unfold before you to take or not take. Paths you had never looked to see will suddenly be illuminated for you to no longer ignore. And it’s okay to embrace them and still have some doubt, or fear, or anxiety about them a does of those are healthy to have and they serve a purpose just don’t allow them to reach an unjustifiable level and hinder you.

19.There’s no such thing as a “bad” emotion. Every emotion serves a function.

If you hear this and your whole being rejects it, trust me I get it and you are not alone. Learning this lesson took serious brain rewiring to be able to integrate into my life and I at times still have slips ups of judgmental thoughts towards my emotions. But, this is 1000000000% true. Every single emotion is serving a function and communicating something to you and it is valid. It is your job to determine what the function is, what it is communicating to you, and if it is at a justifiable level of intensity. That is what emotional regulation is. This idea of bad emotions or negative emotions that we should never feel or just do our best to work through as quickly as possible is something we as humans in society did to emotions. Why? I will never know. But, we have to work hard to step away from this and truly understand to be human is to feel and experience the full spectrum of emotions.

20. Learning your worth is liberating.

This one is still a work in progress but, how much freedom it has given me from shame, guilt, and self doubt already is immense!

21.Every birth especially a rebirth requires a death to happen first

Everything in the multiverse is about balance, duality, and this cosmic dance of give and take. It’s the one universal truth I will stand my ground on that is true and it simply can not be fought. It is how the multiverse and everything that is comprised of its energies is able to exist. It is both creating and destroying at all times to keep all this energy moving to exist. and when you create, it is the act of birthing which means something must die first to make space and recycle energy and matter. This is something I will be going really deep on soon!

22.You Can have all the knowledge in the world but, it won’t matter unless you use it to act.

23.It’s possible to create a life worth living for!!

The fact that I even typed this out is such a huge deal! I never in my life thought this would be something I could have. I never even entertained the idea so much so I couldn’t even envision my life, what I wanted, what I could look it, what it could like, none of it. Until this past year, I had ping ponged all over the place with dreams, goals, and who I was going to be because I simply couldn’t see a time or a day where I didn’t want to die and I really truly wanted to be alive and thriving instead of simply existing. how could I have when I had spent my whole life I have access to the memories of wanting to die, trying to die, and wising I simply wouldn’t wake up the next morning? But, guess what?! You can do it! I know that now!