Category: manifestation

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Use SMART Goals To Up-level Your Life Today!

I have been feeling this strong pull to talk about goals all week now. Maybe it’s because we entered March this month and by now at least 43% of us who set goals around the New Year have already given up on them or hit huge obstacles to deter us. Maybe it’s because, I have had to do so much adjusting to my own goals already this year because, of life changing, my family needing different levels of my time and support now, and honestly I really was unprepared for what my new goals were actually going to entail and how much my life was going change with it all. I have had to rewrite, and re-evaluate my goals and personal development plan many times already this year to make sure they are still SMART goals for me.

Goals have many benefits to having them intentionally in your life. I know some people reading this blogpost will know what goals are and already use them intentionally pretty often in their lives by using things like bullet journals, vision boards, and creating 5 year plans. While others reading this post will know what goals are but, loosely use them by having goals; as in some day dreams, like some day I want to own my own business or own a home etc. And others even yet may not use goals at all. That can happen for many reasons, not knowing what you even want, mental health issues, etc.

No matter what your current relationship is with goals this will benefit you. I was a person who did all the things like bullet journaling, setting goals for the day, week, month, year, etc, having a goal board. I loved having goals in my life but, even than I would have a lower success rate than I would like and lower follow through than I was proud of. Than I was taught this skill in DBT and all of that changed! My life completely up leveled. ( I Still have some major set backs I am navigating through) but, I set over 150+ goals last year and I met all, but about 20 of them by the end of last year. Continue reading to learn all about this skill and how to have it do the same for and your life!

First, What Are The Benefits of Goals

I touched on it earlier that there are many benefits to setting goals so what are they? First, the benefits really can be endless. Because, each goal you choose to set is going to have it’s unique set of benefits it will bring you personally when you achieve it. There, are some overarching benefits you can experience every time you set and achieve a goal we can take a look at next.

One of the many benefits goals can bring to you and your life is providing you with a sense of direction, and something to actually strive and work for. In a way our goals guide our sense of purpose and being and fuel our motivation for life in general. For myself, personally when I don’t intentionally have goals I am working on, and I have a plan on how I will achieve them my depression, my bpd. and my overall mood stability is honestly, just shit. When I don’t have a goal/s I am working on actively, is one of the times when I will completely disappear and sink into the depths my emotions can at times drown me in. If you have nothing you are striving for it can make it hard to want to be an active participant in your life.

Another benefit you can experience by intentionally having and using goals in your life is the mental health benefits you get from achieving a goal like the sense of building mastery. Building Mastery is when you do something that causes you to feel a rush of pride and a sense of accomplishment. You are doing something completely, fully and that you are literally able to master as you are doing this. I get this sense of feeling every time I achieve a goal I have set and honestly it can get quite addictive at times and it really does help keep my emotions stable.

The last benefit I will talk about is how setting goals and having them be an intentional part of your life is how you create a life worth living, how you get anything you want, and how you find happiness. If you want to get anything in life you have to actually do something to obtain it or achieve it. This is just simply how the universe we exist in works. It is how energy works and its one of the keys to manifestation I feel many miss. We can’t just put the energy out into the universe with our thoughts, You can dream, and tell yourself some day you will have the life that makes you feel fulfilled and is your soul purpose. But, how you actually make that happen is by deciding what you want to achieve, making a plan how to use them using SMART goals and than you follow thru with your plan.

What are SMART Goals?

We have spent some time talking about the benefits of using goals in general and what they can possibly bring to your life. Now, let’s talk about what are SMART goals specifically. First, SMART is an acronym that stands for S-specific, M-measurable, A-Attainable, R-Relevant, and T-Timely, but, we are going to break down what each of those means in a just a little bit.

SMART goals are a very detailed, layered, and specific way to set your goals so that you can attain them with ease and have a much higher chance of success. I really look at SMART goals as goals on steroids with purpose and intention. When you set your goals using this method you are creating a very clear image of what your goals are, how you are going to achieve them, when you will achieve them and how you will keep yourself accountable and motivated. Now, let’s look at what each step in SMART goals stands for and how to do it to achieve your goals.

S Stands For Specific- Be As Specific As You Can Be

The S stands for specific. When it says be specific it means be as specific as you possibly can be. You need to be very clear about what it is that you want to accomplish and achieve. Every part of the goal you need to be able to visualize, know in and out, and know what it is you want out of it. The clearer you are about what it is you truly want to achieve the more you will be able to plan, the more you be able to manifest and the more motivated you be to follow through with your plan to achieve your goals to build a life worth living. It really just is easier to achieve and accomplish your goals when you are specific when you set them.

M Stands for Measurable- Make Your Goal Trackable

The second letter in SMART for SMART goals stands for Measurable. What this means is making your goal when you are setting it measurable in some way. Giving yourself a way to know when you have actually accomplished. This also is a way to add urgency behind your goals and takes them out of a place of being a some day goal, a dream, or wish and makes them actually become reality. It keeps you accountable to yourself as well knowing you will be coming back to your goal at that time to take stock and see what you have been able to accomplish.

A Stands for Attainable-Make Your Goal Realistic

The third letter in SMART for SMART goals stands for Attainable. I personally really need this letter in the acronym and I feel most of us overlook this letter too often when we are setting goals both intentionally and unintentionally. There are times I use to set goals I knew there was most likely no way I was going to achieve them and set way too many at once for many reasons; perfectionism, my OCD, and I simply always have a million and one things I want to get done. When you get to this letter though it is to make sure you are being intentional with setting your goals to set yourself up for success to achieve them. Remember one of the main reasons to set goals is to achieve them and create a life worth living for. Why wouldn’t we want to make sure we are setting ourselves up for the highest level of success by making sure it is something we can actually realistically do.

R Stands For Relevant- Make Sure This Goal Is Something You Should Be Working On

The fourth letter in SMART for SMART goals stands for Relevant. This step in goal setting is when you take a moment and you reflect on the goal you are setting and working towards. You reflect to determine if this goal is currently relevant to your life right now. For example, if one of your goals for the year is to start a garden in your backyard but, you live in Minnesota like I do and the ground is frozen still. This may not be the relevant and right time to be setting and working towards this goal. Some other things to reflect on with your goals to make sure they are relevant are.

T Stands For Timely- Set A Time You Will Achieve It By

The fifth and final letter in SMART for SMART goals stands for Timely. This letter is all about putting urgency into achieving your goals. This is when you set a very clear and specific time you will meet your goal by. Whether you set a specific date or you state you will achieve this goal within 30 days, 90 days or whatever it is you choose. But, it needs to be a very clear and specific timeframe you pick. When you set a specific and clear timeframe you will achieve your goals by, you are putting energy into your manifestation and making it a priority for you brain to focus on accomplishing it. This also creates a sense of accountability for your goals as well you will either be coming back to it in celebration or to reevaluate your plan, make adjustments and keep working towards your goal if needed.

What Does A SMART Goal Look like put all together?

Now that you know what SMART stands for and you have a detailed break down of what each letter means and how it can really impact your goal setting. Let’s take a look at what this looks like when you actually set a goal using the SMART goals method. Below I will list some of my own personal smart goals I had set this last year in my personal development plan and you can see how specific and detailed it is when you write your goals out this way.

  • I will complete my Diary card for DBT treatment every day at 10 pm as part of my night time routine for 30 days in a row. After 30 days I will do so until I graduate DBT
  • I will take my prescribed medications every morning as part of my morning routine for the next 30 days. After 30 days I will continue to do so until they are no longer prescribed.
  • I will create a detailed smart goal board by January 1st in my office based on my completed personal development plan.
  • Every Sunday I will either find or create affirmations for me to use every day of the week. After creating my affirmations I will recite and/or write my affirmations every day as part of both my morning and night routine.
  • I will meditate daily during Olyver’s nap as part of my daily routine.
  • I will cleanse, and purify our entire home every single Sunday as part of my weekly cleaning reset routine
  • I will eat three meals a day for 7 days in a row when my body tells me I am hungry. I will track this in my bullet journal. After 7 days in a row I will eat three meals a day for 3 weeks in a row, than 30 days.
  • I will track my family’s spending daily in our budget planner workbook as part of my nightly routine before bed.
  • I will particpate and observe in every new moon and full moon of the year as part of my biweekly routine and my spiritual practice. I will do this by following all the steps in my book of shadows.
  • I will read from a book for at least 30 minutes every single day after I put Olyver to bed.
  • I will update and create this year’s family binder by the end of January.
  • I will write in my gratitude log twice daily as part of my morning and nightly routine.
  • I will participate in all required sessions for my DBT program weekly until I graduate the treatment program.
  • I will go back and re-evaluate, and update or modify my goal board and personal development plan to make sure my goals still are current SMART goals for me.

Ways To Implement SMART Skills

We have talked about the benefits of SMART goals, what they actually are, how to set them, and what they look like so, now let’s talk about how we can take SMART goals and implement them in different way and different skills in our life to be able to really specifically assist us with our mental health and our lives as a whole.

Accumulating Positive Emotions; Long Term

There is a core DBT skill we can use to help us make sure we are working towards creating a life worth living and maintaining our values and goals while doing so, and it is called Accumulating positive emotions for the long term. This skill is really about making changes in your life so that positive events will occur in the future. This skill implements your SMART goals and the values and morals you used to create your smart goals. I personally use this skill whenever I am feeling like life is becoming to much and I can’t catch a break. Or when I am just having a hard time with a sense of direction due to overwhelm. Let’s walk thru how to implement your SMART goals while using this skill.

  • Avoid avoiding- Start now to do what is needed to build the life you want. If you are not sure what to do than you follow all the steps below
  • Identify Values that are currently important to you- Ask yourself what Values currently mean the most to you in your life right now?
  • Identify ONE value to work on NOW- What is really important to me, right now to work. This one is important for me and a huge reason why I use this skill. It really allows my focus and get myself into a positive and productive state.
  • Identify a few goals related to this value- This is where you will come back to your smart goals you created earlier and identify what goals you have created that are related to this value.
  • Choose one goal to work on now- Do a pros and cons list or a priority ranking if necessary to select which goal it is you want to work on.
  • Identify small actions steps towards your goal- Ask yourself what small steps can you take to get to your goal?
  • Take one action step now- It is exactly what it says. Pick one of those small action steps you brainstormed and go and do that action step.

Below I have a blank example of the DBT worksheet to use when using this skill and an example of me using this skill as well

DBT Accumulate Positive Emotions in the long term11-Getting-from-Values-to-Specific-Action-Steps

Create A Personal Development Plan

The second way that you can take your SMART goals and implement them in your life to help you up-level your life is by creating a personal development plan. A personal development plan is something I came up with while in DBT treatment and learning how to set SMART goals and the accumulating positive emotions for the long term skill. As I have touched on many times before I have OCD so I get obsessive, I plan all the time, and I over do it with the amount of tasks I take on which leads to massive burn out and often. It had become common for me to have so many goals and so many projects I was working on I never could fully finish or get things to my vision because I wasn’t setting clear enough goals. I also loved how much joy, building mastery, and productivity in peace it brought me.

So, I sat down for a month straight every single night and every moment I had to create this personal development plan which combines those two skills SMART goals and getting from values to specific actions steps ( the breakdown of Accumulating positive emotions for the long term) and I took it and amplified it and wrote out a breakdown of every single goal I wanted to meet last year. Every single one. I created every step it would take to meet the goal, ranked its priority and made sure they fit the values and pillars of my life I wanted to focus on and that were important to me. My overall goal while creating this one was to completely overturn my life and create a life I wanted to stay alive for.

When creating your personal development plan there are some questions you want to focus on as you create it with your SMART goals. These questions help you create the plan as a whole and they help you make sure it truly is created based on your SMART goals. Below is the list of questions to use when creating your personal development plan with SMART goals.

Once you have those questions in the forefront of your mind and you feel ready to really plan with SMART goals its time to create your personal development plan. Let’s talk about how we do that, the steps to do that and what each step looks like. I will even show you some pages of each step of my own personal development plan as we go.

Step 1- Decide on your Values/Pillars of you plan. The first step to creating a personal development plan is to help create focus and guidance with your plan and to make sure your SMART goals are in alignment with your core values. What you do here is decide on the core values/pillars/categories you want to focus on and your goals to be based on. The amount of this can be whatever it is you would like it to be from 3- 19, mine had the later. Do whatever is going to work for you that doesn’t lead to any unwanted feelings like overwhelm, shame, or judgement. Below is the list of the values/pillars/categories I focused on last year.

Step 2- Brain dump. This step for me is honestly the hardest because, I want to control the amount of the things on it, or to make it even and sometimes it can be difficult for me to release the judgement as I am brain dumping and letting things come to as they come. What you do here is you let your mind run wild, you let go, and you intuitively write any and all goals you could think of you would want to accomplish that fit into those values you had picked out just before this.

Step 3- Evaluate your brain dump. The third step to creating your personal development plan is taking a look at your brain dump and simply eliminating anything that may not be realistic or just doesn’t fit your priorities or values. There is no need to judge yourself for having written it down just simply acknowledge it and decide to save it for a different time or that it doesn’t fit your values and that’s okay.

Step 4- SMART goals. The next step in creating your personal development plan is either adding in SMART goals you had previously written out and created or you create them now. Don’t forget to follow all of the steps to create SMART goals we talked about above.

Step 5- Priority Rankings. This step helps you create some order to your SMART goals. In this step you will literally go through and rank the order of priority each goal has to me of importance to complete. When it comes to importance that can mean different things; so think about whether it is more urgent because of time and season, the level of happiness it could bring you, or if there would be negative consequences if you do not achieve that goal. You can even use pros and cons lists if you need here to help you rank them.

Step 6- SMART GOAL action steps. The sixth step in creating a personal development plan is writing out and planning all of the action steps you will need to take to achieve and meet your SMART goals. It really is that simple, you will write out every single action step you will have to take to meet your goal. This helps you in so many ways. It helps eliminate overwhelm, creates structure, and sets you up for success by having a clear vision of what to do.

Step 7- Plan when you achieve your goals. The final and last step of creating your personal development plan is planning when you will achieve them. This step gives you a sense of urgency, a deadline, and a schedule for your plans. I also personally love this step because, it helps me remember that my personal development plan is all about getting the life I want by the end of the year. It is about progress and not perfection and building things one day at a time. When it comes to planning it will be up to you what that schedule looks like. If you are only planning for 1 month, 3 months, or 6 months that is totally fine. I just did a year because that was the purpose of my personal development plan.

Those are all the steps to creating your personal development! Now you can use this help you up-level your life and create a life that is worth living for you. Here are a few other extra tips to help make creating your personal development plan a little easier. Use a bullet journal or something that is durable and that you can come back to over and over again. When you are creating your plan color coordinate your plan through each step by categories. Having things color coordinated just makes it easier and quicker when you are sorting through all the information and creating each step of your plan.

Create A Goal Board

If you don’t want to get as detailed as a personal development or if you want a visual representation of your personal development plan for you to see in your physical space often; you can create a goal board. Some people like to also refer to these as vision boards and other names as well. For me, I just do not vibe with calling it a vision board. A vision board doesn’t have the energy of action behind it. It feels like a lofty someday dream. And when I goal set and plan I want to do so in conviction, determination and with active movement of energy behind it. Creating a goal board can look quite literally whatever you can come up with that motivates you, draws your eye to it and that works with the space you have. Do whatever is going to work best for you to serve as visually reminder of your SMART goals. I personally love being able to visually see when they checked off or are moved to they accomplished section it definitely gives you a special kind of rush!

Things To Be Cautious About With SMART Goals

We have spent a lot of time talking about the many benefits and positive aspects to SMART goals. Well because, they really truly are an amazing thing to do and a great way to really up-level your life and create one that is worth living for. With that being said there are some things to keep in mind when you are using SMART goals intentionally in your life and when you are creating them.

Be aware of Tunnel vision. What I mean by this is when you are working very intentionally with SMART goals in your life sometimes they become all you can see. They become your focus, and the main thing you care about. You can become obsessed. Which can lead to some damaged interpersonal relationships, missed opportunities, failed responsibilities, and neglecting some of your other values.

Be aware of Inflexibility. When working with SMART goals sometimes you can get rigid, and very set with sticking to the plan you created to meet it. I mean why wouldn’t we want to? We took the time to actively plan ahead and create a way we are pretty confident will help us achieve our goals. One of the main points of creating SMART goals is this very thing. Even with that being the case sometimes things just don’t work as well as we thought they would, or our lifestyle changes, or there are things going on in the world that change how we have to function in it. Whatever it is don’t allow yourself to be unwilling to change and adapt your SMART goals and how you will achieve them instead of being so loyal to them you choose to not meet or achieve them at all.

Be aware of Perfectionism. This one is really one I personally have to make sure I check in on often. I really struggle with this one and the cycle it can cause, especially with goals. When working with SMART goals intentionally in your life, it may be very hard to work on goals at all if you aren’t perfect and if you make mistakes. For example, if you do really well working towards a goal every single day for two weeks and than for some reason like mental health, or your schedule you miss one day and the shame spiral begins. For me if it gets bad enough I will walk away from a SMART goal completely. Be aware of this need and desire for perfectionism and remember it is all about progress not perfection. It’s about creating a life worth living by the end of your SMART goal not the entire time you are working on it.

Using SMART Goals Can Shift Your Alignment And Manifestation

We have talked a lot about SMART goals the many mental health benefits and how they can help you create a life worth living by creating very specific and detailed goals. Let’s talk about one last and final reason you really should start using SMART goals in your life today and that’s the benefits it can bring to your manifestation and alignment. Using smart goals will automatically shift you into a more aligned mindset to connect to the energies and frequencies you are seeking to connect to. When you are aligned with those frequencies your ability to manifest a life worth living and your dreams becomes much easier to do.

When you use smart goals you also put the movement and energy needed to make your manifestations come to fruition. SMART goals help you ensure that you are not missing the crucial part of your manifestation which is active movement of energy behind your manifestation. You can not only align your thoughts and words for manifestation through shadow work, and/or affirmations but, you still have to do the actions, put in the work and move the energy. SMART goals really just forces you to do that. You can’t achieve your SMART goal if you don’t follow through with your steps and plan.

Start Using SMART Goals Today

I have walked you through many reasons why you should use SMART goals in your life, What a SMART goal is, how to use them in your life, and the benefits using them can bring to you. SMART goals have literally changed my life in more ways than I can even begin to list. They have helped me bottom line shift my perspective and my life to one that I find worth living each and every day and that is the best reason of all to add SMART goals to your life today. Now that you know how to from this article you can go and do the same! Intentionally live with smart goals to create a life worth living!

Come join me the first Saturday of January to revolutionize how you set your goals for 2025. Let me show you hand in hand how to create my personal development plan. You will leave with your entire years worth of SMART goals planned, a way to keep yourself accountable, and have a clear path on how you meet every goal you set. https://www.paypal.com/ncp/payment/4ZKQ6FXMUGGEJ

Have you been feeling stuck, emotionally unstable, missing joy in your life, or having a hard time connecting to yourself and your magic? Do you want to start the new year from a different headspace? I have the answer for you to start out this new year from a place feeling grounded, present, and ready to manifest your dream life. Come join me for this special one time only two day event teaching you how to integrate the practice of Mindfulness to your magic and life!

What is mindfulness? Mindfulness is the practice of purposely bringing one’s attention to the present moment without judgment. It allows you to move from just existing in life to thriving, get back to wise mind, create a place to heal and grow in, and most important of all, align you with joy while creating a life where you truly thrive! This skill is a core skill in DBT, the therapy that changed my life! To register for this special two day event visit the link below! https://www.paypal.com/ncp/payment/JY5UBMB2TA27L

Come join me for community, knowledge, and to restore the enchantment of magic in yourself and life today!

Don’t forget to head over to the shop today for eBooks, workshops, resources, and 1:1 services with me!

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About Me : I have been a solitary grey magic practitioner for 15 + years. First and foremost, I consider myself a mystic and seeker of all knowledge. I am dedicated to the restoration, and re-enchantment of Magic in society, across this realm, and in each and every soul I come across in life! I am here to create a container that promotes healing, duality, and raw authenticity. I do this by guiding you on your personal journey to understanding your unique magic and sacred contracts. I facilitate this for you through embracing your shadow, duality and learning to live in energetic balance while not wearing a mask. When you work and learn from me you do so from your “darkness” as much as your “light” and in a way to truly harness and accept it not to just go thru it on the way to your light. But, I teach you how to truly embrace it, work with it, and use it alongside your light as a partner. I hold up a mirror for you to be able to see your authentic reflection looking back. Then have the courage to take the next step and do the uncomfortable but vital inner work to completely remove your mask. By facing all of your past wounds, traumas, and hurts. Allowing you to see both the dark and light within your story and take each chapter and alchemize it into something that is so powerful. your unique internal flame will shine so bright you will always be able to go within and find it on a dark cold night. You will learn how to truly live in duality and energetic balance to allow growth, and alignment with your sacred contracts and purposes. to finally move on and truly let the things that hold you back in this life from healing and manifesting go. To see everything I offer; like personalized shadow work sessions, womb healing, eBooks for you to work through on your own, Tarot sessions for guidance and more! Go to my shop!

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Working With The Creative, Compassionate, Spiritual Pisces Super New Moon

We are entering a new lunar phase this week; the New moon. As the Moon changes signs approximately every 2-3 days, we feel her influence over our moods and intuition shift. This new moon we will find ourselves in the creative, spiritual, compassionate, empathetic, and dreamy sign of Pisces. Pisces is the clairvoyant of the zodiac. It is a sign with a deep sensitivity to those around them and heightened sense of intuition. The new moon in Pisces is an opportune time to initiate change, take action towards goals, and renew oneself. The Moon beginning her cycle in the whimsical sign of the Fish stirs our passions and imbues us with courage to pursue our desires.

New moons are an opportunity to start fresh, plant seeds, and envision your future—and this month’s new moon in Pisces happens to be the last new moon of the astrological year. In other words? Consider it time to set your “New Year’s” resolutions for the astrological year. For me this is the third time during the year I set year long resolutions.

You may find that you feel this particular transit more intensely than others ( I know I am) as this New Moon is a Super New Moon – the point where the Moon is at its closest point to Earth. Super Moons tend to amplify the impacts we might ordinarily feel. Now have this moon be in Pisces and you can expect this Moon to be an intensely emotional one. This is also the second Super New Moon in a line up we are about to experience over the coming months.

Keep reading to learn all about this Pisces new moon, how it will affect you, and how you can harness it in your life and magical practice. 

New moon What is it and why we honor it? 

First, let’s talk about the new moon in general before we dive into the depths of what a Pisces moon can do for you and your life. The new moon is the time to reflect and cleanse your energy. It is a time to  set your intentions for what you wish to attract this lunar cycle. Every  intention set requires action and energy from your part as well.

The new  moon energy is there to support you in manifesting what you want. The  new moon is a time to allow new ideas and energy to flow with you. It is a  time to honor new beginnings, and the turning over of a cycle. Think of these  intentions as seeds you are planting for this lunar cycle to be ready to harvest by the full moon.

Use this time to  rest, reflect, and plant what you will grow just as your ancestors across  many cultures did while there was little light in the night sky for them to  use. Each New Moon is unique, offering its own magic within each month.

To learn more about the foundations of working with the new moon, and how it affects you, read more here in my previous blog post. https://modgepodgemystic.com/working-with-the-new-moon/

https://modgepodgemystic.com/moon-water-a-magical-staple/

Themes Of The Pisces New Moon

Every New Moon contains its own themes, which are related to the sign that it falls under. This time, we experience the New Moon in the dreamy, creative, and spiritual Water sign Pisces. Pisces is also a Mutable sign, the most adaptable and flexible of the signs. That means that you’ll be better equipped to handle any of the emotional sensitivity or mood swings that typically accompany a New Moon. You’ll also be better prepared to find creative solutions to any challenges or issues you’ve been facing because you’ll feel both more creative and better able to go with the flow.

If the Pisces fish can teach us anything, it’s that there are no wrong paths. The two fish of Pisces swim in opposite directions, and yet, their journey is a circle meaning they will eventually both land in the same place.

Pisces The Most Potent Time To Manifest

Pisces is the last Zodiac sign, so we may also take some time to clear things out and make room for anything new to come. We can also reflect more on the past, but in a less emotional way, and get more understanding. This New Moon activates a deep desire to take a leap of faith and accept life’s imperfections to make our wildest dreams a reality. We are living through a powerful time period when all planets are direct until the end of April. There is a sense of things finally beginning to move forward after a prolonged period of stagnation.

The New Moon in Pisces is a time of healing, a time of magic, and most importantly, one of the most potent times to practice manifestation work. That’s because Pisces is ruled by Neptune, the planet of imagination and mysticism, which means you’ll not only be more connected to your creativity but also your spiritual center. You have the opportunity to slip into the flow of life now. When that happens, you want what is happening and what is happening is what you want. Your manifesting is working perfectly

Pisces The Sign of Creativity

The Pisces New Moon can be a great time for creativity since Pisces rules imagination and fantasy, and we can get lost in daydreams. This can be channeled into creative projects and ventures, and we can get inspired more easily. The energy of Pisces guides us to go with the flow, to be less concerned with planning and plotting, and instead, to bring ourselves into the present moment. While we may not have all the answers and be in a state of unknowing, this New Moon reminds us that this is where our creative powers lie.

Pisces The Sign of Compassion and Empathy

Pisces is a compassionate sign, so empathy and understanding can also be strong with the New Moon. We may want to be of help in new ways, and focus on trying to help those who can’t help themselves. At the center of the Pisces New Moon lie themes of healing, kindness, and sensitivity. This lunar phase invites us to nurture our emotional well-being, cultivate compassion for ourselves and others, and embrace the healing power of love and forgiveness. You can utilize the energy of this New Moon to create a better relationship with yourself, which is the jumping-off point of confidence and success.

Pisces The Sign of Spirituality

Pisces is the sign of spirituality, so this can be a time to start new spiritual ventures. We can make more time to connect with our intuition and subconscious mind, and we can feel more in tune with the subtle energies all around us. It is an energetic frequency that dissolves boundaries, allowing us to tap into the collective consciousness and access deeper layers of intuition.

Pisces The Ruler of What’s Hidden

Pisces rules what’s hidden, so we may become aware of something that has been hidden, some sort of secret, and can work well alone. While we may want to be of help, we can also find we do our best on our own, in the background, and behind the scenes. It encourages us to tap into the realm of dreams and imagination, to envision a future aligned with our soul’s purpose. Pisces inspires us to imagine the future we want.

What To Be Cautious Of With The Pisces New Moon

Amidst the beauty of this lunar energy, there may also be feelings of emotional overwhelm. Pisces energy can easily blur the boundaries between fantasy and reality, leading to confusion and escapism. It is essential during this time to stay grounded, to honor our emotions without becoming overwhelmed by them, and to cultivate practices that promote inner peace and clarity.

How to Connect to Pisces Energy

Now, that we have talked about the themes of this Pisces new moon and how it is going to affect you let’s talk about how you can specifically connect to and work with this moon.

First, make sure to do all of your staples that your learned in the previous blog post linked here https://modgepodgemystic.com/working-with-the-full-moon/ for you like, charging your crystals, making moon water, https://modgepodgemystic.com/moon-water-a-magical-staple/ and resetting your altar.

With this moon there are certain spells and rituals that will help connect you this moon in the most effective way. Remember these are just some of the many ideas follow your intuition and the energy of this moon.

  • Dream work
  • Divination
  • Water therapy/ Worry water
  • Scrying
  • Spirit work
  • Astral work
  • Creativity spells and expression
  • Crystal Healing
  • Writing
  • Vision Work
  • Auto Scripting
  • Ritual Bath
  • Shadow work
  • Manifestation work
  • Cleansing
  • Daydream
  • Write down and plan your smart goals
  • Rest
  • Chakra healing and alignment

Correspondences Of The Pisces New Moon

First, what is a correspondence? A correspondence is an item or symbol that is meant to connect you to a specific energy thru it’s representation. It is seen also as an item to respect, honor, and venerate that energy as well whether it be a deity, an archetype energy , or the zodiac energy the moon is currently in like I will list below for you to use.

  • planet-Neptune/ Jupiter
  • Animal-Fish/dolphin
  • Element- water
  • Sex- Feminine
  • Modality- mutable
  • Symbol- the fishes
  • colors- Sea green, blue, lavender
  • Phrase/motto- I Believe
  • Chakra- Sacral/
  • Herbs- sea weed, Irish moss, Jasmine, Gardenia, Lotus, chamomile
  • Stones/ crystals- Aquamarine, Amethyst, Pearl, moonstone, Ruby, Ocean Jasper, blue lace agate
  • tarot- the moon
  • Deities- Aphrodite, Eros, Isis, Neptune, Poseidon

Manifestation Topics and Questions for Pisces New Moon

Every new moon is a great time for manifesting and planting seeds of intention to bloom during this lunar cycle. You will want to try and align your manifestations, intentions, and goals around the themes of the Pisces fishes to reap the maximum benefits and rewards from this lunar cycle in the seeds you choose to plant now. Try and focus on things like your biggest dreams, balance in your emotions, your creative expression and artistic endeavors, expanding your intuition and listening to your hearts true desires. Whether you do it thru meditation, goal setting, journaling, shadow work, or divination like tarot; below is a list of prompts and topics to connect with the energy of the Pisces new moon

To learn more about how to do detailed shadow work you can learn more watching my class here! You can also book a 1:1 guided session with me on my site in the readings and services section or on Facebook.

Release Your Emotions With Worry Water

The ritual I am brining to you for this emotional, expressive, and intuitive new moon in watery Pisces is a simple one it may seem, but it is a favorite of mine to do whenever we are in a water sign no matter the lunar phase. Water signs open up such a deep, potent portal to our emotions in the most intuitive and compassionate way. This portal allows us to view some emotions we may not have been able to see in the depths before Pisces floats them up to the surface for us to see. This ritual even has more power behind it with Pisces being the sign of hidden things in the depths of our subconscious.

Even though this is a new moon and about planting our seeds of intention and setting us up for manifestation I feel it’s always important and crucial to maintain balance and do a little bit of release work when you want to manifest or plant intentions. That way you have a clear image to visualize and focus on what you want to manifest. So, let’s learn how to release our emotions by making worry water.

All you will need for this is a bowl of water its best if it is in a clear bowl and bonus energy if it is moon water. And than a quiet space you can be alone and uninterrupted for a little while. If you like to have candles, crystals, incense, or tools when you enter sacred space those are optional for you to use here as well.

How to perform this ritual and make worry water

  • Go to the spot you can get into sacred space. Get into a comfortable position with your bowl of water in front of you.
  • If you are using extra tools like candles you set up your tools now and light candles or incense if need to.
  • Take some deep breaths in and out as you began to visualize protective, compassionate, expressive, energy entering your space and enveloping you.
  • As you feel that energy around you look into the bowl, you can even touch the water or pick the bowl up if you feel the desire to, than speak, whisper, or even yell all of your stresses, worries, fears, secrets, hidden emotions and hardships into your bowl of water.
  • Allow the element of water to absorb all those feelings, those unwanted energies and things, and hidden emotions you may have rushing thru yo. Allow it to transmute those emotions into healing, growth, and awareness.
  • Once you feel you have released all the emotions you need to into your bowl of water you can thank it for being a place to absorb and transmute all of this for you, than take your bowl of water and either dump it down the drain, flush it down the toilet or pour it out to the earth if you can.

If you would like more ideas for rituals you can check out my Pinterest page, my Facebook page, and watch any of my previous moon celebrations here; https://youtube.com/playlist?list=PLeHvi9fxqgzRx1cIX1vfLMDVVtPYzKvl1&si=ppeNd5wwT6saWEdf and you can read more in a previous blog post here https://modgepodgemystic.com/working-with-the-new-moon/.

However you choose to connect to this new moon and work with its energy be prepared to experience the depths of your emotions, and allow yourself to go with flow of where they lead you to unlock your intuition, compassion, creativity and your wildest of dreams.

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Leap Into The Rest of 2024 with the Magic of the Leap Year

It’s a day that comes around once every four years so of course there is going to be some boosted magical energy for us to harness for ourselves and our lives. Leap Year is a rare moment to step out of the ordinary flow of time. It’s an opportunity to recalibrate, reflect, and realign with the Earth’s natural cycles.

Leap Year is a potent day for deep magic and transformation since it’s a day out of time, offering a powerful energy boost for spells and rituals. If you want a change in your life this year, then there’s no better time for doing spell work than on February 29th.

So, let’s leap into the rest of 2024 with magic, motivation, and confidence together in this blogpost.

What Leap Year Means

With its extra day, Leap Year is a way of syncing our calendar with Earth’s orbit around the sun. It’s like the universe’s version of a time-out, giving us a moment to align more closely with celestial rhythms. Leap Year happens because our calendar year (365 days) is shorter than a solar year (about 365.24 days). Julius Caesar, back in 46 BCE, introduced the leap year as part of the new Julian calendar.

Traditions and Superstitions


Leap Day is associated with various customs, traditions, and superstitions that have evolved over time. One of the most well-known traditions is that women can propose to men on Leap Day—a practice believed to have originated in Ireland during the 5th century. According to legend, St. Bridget struck a deal with St. Patrick to allow women to propose on Leap Day, leading to the tradition of “Bachelor’s Day” or “Leap Year Proposals.”

Superstitions surrounding Leap Day include the belief that it is an unlucky day for weddings like in Greece. In some cultures, Leap Day is also associated with unusual weather patterns, strange phenomena, or mystical occurrences.

February 29th is a liminal day

Occurring as it does once every four years, February 29th is a rare day. It exists, that much is true, but the fact that it does so on such an infrequent basis makes a highly charged, unique and powerful day that exists both in and betwixt the realms.

It is a liminal time, not completely unlike periods such as those surrounding Samhain and Beltane, respectively, when the veil is especially thin.

February 29th is a day and time on the edges and periphery. A brief period of once-ever-four-years time that quickly transforms into the more commonplace occurrence of March 1st.

The Numerology of Leap Day 2024


Numerology is a practice that believes every number has a special spiritual meaning and significance. Like observing the planets in astrology, we can track the patterns in numbers to find clarity and enrich our everyday lives. Every number, including dates on the calendar, carries a unique blend of energy that can be used to align our lives with the cosmos.

This year’s leap day has a numerological meaning of 3. Here’s how the numbers break down: 2/29/2024 = 2 + 2 + 9 + 2 + 0 + 2 + 4 = 21, which turns into 2 + 1 = 3. The number 3 in numerology is significant in influencing communication, curiosity, and creativity. Today is the perfect opportunity to focus on a project close to your heart and watch it flourish.

Leap days are also special in numerology because they hold the power of Master Number 11 within them. Because leap day always falls on February 29 (2 + 9 = 11), you can also expect a deeper connection with your intuition and spirit guides.

In numerology, Master Number 11 is intuition, connection, sensitivity, and oneness. It’s considered one of the most powerful numbers in numerology, designed to clear and align. Master Number 11 invites us to be at one with the universe. Take advantage of this moment to indulge in new ways of seeing and appreciating the world.

Realignment Spells

Leap Years are necessary to synchronize our modern-day calendar with the Earth’s movement around the Sun. You should perform realignment spells if you need to adjust something in your career, your family, marriage, or yourself. The key is to take a little step back and see what needs to be tweaked a little from all aspects of your life. If you’ve already identified this, then get set for February 29th for a very strong realignment spell. Realignment essentially means saying goodbye to the old ways and to make way for the new.

One form of a realignment spell is using banishing magic. Leap days come and then they vanish just as quickly. A banishing spell cast on this day will be extra potent, as it will carry the transience of the day in its very essence. I am especially fond of doing banishing work involving written messages or intentions and burying them outdoors at either 4 am or 4 pm on February 29th (the hour of four-o-clock corresponding to the fact that leap years generally transpire once every four years).

Spirit work

Leap days heighten psychic abilities and break down barriers. This makes leap days perfect for divination, scrying, and spells that connect to the spirit world. Follow your intuition and listen to whatever method is calling to you and be open to any messages you may receive. But, don’t forget to protect yourself with your basics as well.

Fae work

Leap Day is the other day of this year where you can easily access the world of faeries, sprites, elves, and other spirits of the woods. Like the spirit world, the realm of fairies is easier to access on days when the veil between worlds thins. Use leap day magic to contact the fairy realm. If you want to ask something to those belonging to this realm, opening channels of communication on February 29th is ideal.

Long Term goals and Intentions spells

Since leap days only happen every four years, they are wonderful for spells that take longer to come to fruition and spells that you need to unfold over time. Use leap day magic to solidify long-term goals and set lasting intentions. This spell is part of laying the groundwork for your future undertakings. Just like building your network or ensuring sustainability for your business, doing a long-term spell on Leap Day will ensure that whatever plan you carry out is insured with prosperity and good fortune.

Spells for Courage, bravery, and Self Confidence

Leap days are traditionally days where the mundane is replaced by the unexpected. This is a great day to be bold and try something new. Cast a spell of courage, daring, or passion. Turn the ordinary into the extraordinary.

Love Magic

Love magic to help you find, if desired, a long-term partner (you can also perform friendship magic to help bring new long-term friends into your life as well – keep in mind that love magic does not have to strictly be romantic by any means; plutonic love is highly important in most peoples’ lives as well).

Other long term spells and rituals to do

-Banishing work.

-Beginning a new journal, Book of Shadows, Grimoire or other personally meaningful spiritual or magickal related record.

-Breaking bad/negative/unwanted habits.

-Bringing your deepest, most poignant dreams into reality.

-Burry, in either a more literal or a figurative or representative way, aspects of your life, magick practice, and spiritual journey that no longer serve you well or which are holding you back from blossoming in the ways that you need and want.

-Committing yourself to thoroughly learning a subject, art, technique, etc that pertains to your magickal practice.

-Engaging in long-term shadow work.

-Fertility magick.

-Health, wellness, and fitness-related workings and goals.

-Launching new projects, such as a business, blog or website, volunteer endeavor, or doing home renovations.

-Planting/starting a new garden or a brand new section of an existing garden.

Shorter-term magic for the leap year

If you’re feeling drawn towards shorter-term magic and spiritual undertakings, here are some useful suggestions that you may wish to put into practice specifically on the last day of this February.

-Astral projection and lucid dreaming.

-Courage magick to help you do something that you’ve been struggling to muster the gumption needed to undertake.

-Curse and hex breaking (or placing, if that’s up your alley).

-Doing twelve-month tarot and oracle card spreads to help provide you with a clearer picture of your life over between now and next February.

-Finding lost objects. February 29th is “hidden” for a few years at a time, when it reappears, jump at the chance to use its powerfully unique energy to aid you in locating missing or lost items.

Leap Year Correspondences

-Trees: Cedar, pine, rowan, cypress, and laurel.

-Herbs, spices, and flowers: Hyssop, bay leaves, anise, myrrh, sandalwood, frankincense, pine needles and pine resin, cinnamon, nutmeg, ylang-ylang, mint, rosemary, balm of Gilead, sage, thyme, basil, tansy, wisteria, jasmine, heliotrope, palmarosa, lemon balm, primrose, heather, snowdrops, and patchouli.

-Colours: White, blue, violet, purple, grey, light yellow, pale green, pink, red, brown, silver and gold.

-Crystals and stones: Clear quartz, diamonds, rose quartz, citrine, amethyst, fluorite, silver, pyrite, angelite, aquamarine, ruby, garnet, jasper (including dalmatian jasper), ammolite, bloodstone, turquoise, black tourmaline, onyx, and selenite.

-Animals: Sheep, cows, foxes, rabbits, hares, bears, deer, otters, groundhogs, prairie dogs, eagles, robins, owls, chickadees, blue jays, and unicorns.

-Gods and Goddesses: Brigit, Kuan Yin, Diana, Eros, Persephone, Aphrodite, Demeter, Venus, Selene, The Muses, Mars, Pan, Boann, Shakti, Branwen, Parvati, and Bast.

Nature spirits: The fae, including faeries who are connected to the home, one’s property and garden.

-Foods: Those associated with Imbolc and the end of the winter, with an emphasis on warm spices, fresh citrus fruits, grains, seeds, breads, potatoes, and most types of fresh and dried green herbs.

-Magickal supplies: Candles, salt, dried herbs (including those listed above), tools made out of silver and silver-tone metals, altar tiles, crystal wands, and ogham runes.

-Elements: Air and water, though fire is an important element for February as well, particularly as it relates to Imbolc.

-Astrological sign: February 29th falls during the time of Pisces, whose ruling element is water. Pisces is ruled by Neptune and is represented by a fish.

Spell to Manifest on Leap year

What you will need; some bay leaves, pen, and a candle.

With your bay leaf, pen, and candle ready.

Make sure to do this ritual either at 4am or 4pm on February 29th.

Get into sacred space.

Take several deep, soothing breaths in and out, and focus on your surroundings. As you do so, think about an area in your life that you’ve been struggling to overcome or more past.

This could be just about anything. From ditching an unwanted habit to working up the courage to ask for a raise at work to finally standing up for yourself with your family.

Light your candle and visualize what or who it is you want to release. How does it feel to completely release the thing, event, or person?

Once you feel that vision is grounded in your mind’s eye take your pen and write 1 word or a sentence of what you want to release

Once written focus your energy on the leaves and envision the strength that you need to overcome this issue in your life entering your body. Scrunch up the leaf/leaves and throw them away from you. While visualizing the energy completely releasing to the universe and the energetic chord dissipating

AMEN. AHO. SO MOTE IT IS!

Leap with Confidence

However you chose to connect to it this year do so with intention and confidence to carry with you the through the rest of 2024! Leap Year is a rare moment to step out of the ordinary flow of time. It’s an opportunity to recalibrate, reflect, and realign with the Earth’s natural cycles. The first two months for me this year were more challenging than I was prepared for so, I plan to harness the magic and energy of this day as much as can and I hope you do too!