Tag: october

Posted on by — 2 Comments

Reframe your perspective with a 7 day Gratitude challenge

During fall the energy and essence of gratitude is in the air all around us as we watch the fields being harvested with the bounty from the land and making it’s way to our tables for gathered meals as we give thanks with our families in November and December. This time of gratitude has me thinking of the importance and significance of cultivating a mindset of gratitude in my life. Cultivating a mindset of gratitude is a powerful tool to realign our thoughts and energies and allow us to live life from a state of wise mind and duality. When you practice gratitude you are building a deeper connection with yourself. You are committing to self-awareness, self-reflection, and self-compassion and these are essential tools for supporting your personal growth, mental health and overall well-being. As the saying goes, “What consumes your mind, controls your life.” So why not let gratitude consume our minds and dictate the course of our lives? By shifting your focus to positivity, gratitude not only improves your mental health and self-esteem but also enhances relationships and boosts overall well-being. Learn how practicing gratitude can transform your perspective, leading to a happier, more fulfilled life .Discover the life-changing benefits of gratitude with this 7 day gratitude challenge in this blogpost today!

What is gratitude?

Thankfulness, gratitude, and appreciation are all deeply connected, simply they all mean expressing the pleasant feeling of being thankful and appreciative for something one has received. The word gratitude comes from the Latin word gratus, which means “grateful, pleasant”. Not only is it something we feel and experience but, it is a tool we can use to reframe our perspective. Using gratitude as a tool allows you to shift your focus. From what you believe your reality is towards what you want your reality to be. They are both very real, but you choose to prioritize one over the other.

The Science behind gratitude

It turns out, the benefits of gratitude aren’t just motivational fluff you see on social media everywhere. Scientists have actually shown that gratitude can physically change your brain. This research made me realize that the mind’s ability to “rewire” itself—known as neuroplasticity (A term I Learned while in DBT) —plays a big role here. When we practice gratitude regularly, it strengthens certain neural pathways, just like exercising a muscle. In fact, gratitude activates regions in our brain linked to pleasure, reward, and emotional regulation, including the prefrontal cortex and the hypothalamus. Let’s dig into a bit of it now!

Practicing gratitude effects our brains by stimulating the production of dopamine (a chemical messenger (neurostransmitter) that works in the brain. It helps nerve cells send messages to each other. When dopamine is released in the brain, we feel a sense of temporary pleasure) and serotonin (another messenger which creates a long-lasting feeling of happiness or wellbeing), often referred to as the “feel-good neurotransmitters. These chemicals play a vital role in regulating mood and emotions. By regularly expressing gratitude through different ways in our lives, we essentially train our brains to produce more of these beneficial chemicals!

Researchers have discovered that expressing gratitude can also trigger the release of oxytocin, the hormone responsible for strengthening social bonds and creating feelings of trust and connection. So practicing gratitude not only improves our relationship with ourselves, but also enhances our ability to build and maintain meaningful connections with others and ourselves.

Historical Significance of Gratitude

Historically, the concept of gratitude isn’t new. Many ancient cultures emphasized the importance of thankfulness in their traditions and rituals. For example, the ancient Romans celebrated a festival called “Lectisternium” where they expressed gratitude to their gods for their blessings. The festival of Setsubun central in Japan and Shintoism is a time when they give thanks to the kami and the land for the spring and fertility to come. Plus pagans have many, many holidays centered around gratitude and giving thanks like Mabon, Samhain, Beltane, Hekate’s night, and so on! Honestly there are too many holidays centered on giving thanks to name. Similarly, every religion has holidays, and festivals that are centered around the act of giving thanks, We even have holidays centered around cultural and country specific reasons to give thanks like Thanksgiving in the USA, highlighting its timeless significance to our human existence.

Benefits to practicing gratitude

By dedicating just a few minutes each day to this practice, you can begin to experience a shift in your perspective. You’ll start to notice and appreciate the small joys that make life special, from a sunny day to a kind gesture from a stranger. Ultimately, this simple act of focusing on gratitude for a small pocket of time can lead to profound changes in your mindset and overall well-being like some of the benefits we will explore more below.

Gratitude aligns your with the flow of abundance

When we acknowledge and appreciate the blessings, big or small, that surround us, we invite abundance into our lives. Gratitude shifts our focus from what is lacking to what is plentiful, fostering a sense of contentment and fulfillment allowing us to enter into the flow of abundance. Once in the flow, we are able to connect to the generosity of the multiverse and have all of our needs met.

Gratitude creates a life attracting positivity

Practicing gratitude not only has a positive impact on our mental and emotional well-being but also attracts more positivity into our existence. By expressing thanks for the opportunities, relationships, and experiences we have encountered along our journey, we create space for greater joy and success to manifest. Embracing a mindset of gratitude transforms challenges into valuable lessons and setbacks into steppingstones toward growth and achievement.

Focusing on gratitude builds resilience

Gratitude and having a daily practice focused on it, can help individuals build resilience by encouraging them to find silver lining in challenging situations. When you’re able to see the good even in difficult times, you become more emotionally resilient and better equipped to cope with problems or life changing events as they arise. By acknowledging and appreciating the good, you develop a more balanced perspective, making it easier to cope with challenges by allowing you to access wise mind and use the DBT skills that will be the most effective.

Gratitude reframes our perspective

By focusing more on a habit of gratitude, you learn to reframe your thinking and concentrate on the positive aspects of your life. Our brains have a natural tendency to dwell on negativity, a phenomenon known as the negativity bias. It is an evolutionary survival mechanism that once served a purpose but can now hinder our well-being. In our day and age we don’t always have to be on alert for dangers in the wild to be able to survive and provide for our families. Of course we have a new set of issues nowadays, but our bodies do not have to constantly be in fight or flight mode. By consciously redirecting our attention towards gratitude, we counteract this bias and retrain our brains to notice and appreciate the good things around us. This shift in perspective can significantly improve mental well-being.

Gratitude helps us heal from childhood trauma, abuse, and pain

Learning how to practice gratitude after childhood trauma can help in your healing journey immensely by helping you reach radical acceptance. I know how hard it may seem to practice gratitude, especially when you’ve experienced childhood abuse and trauma. It’s hard to be grateful when we’re born into an unloving home with toxic or abusive parents that makes us doubt our self worth. It seems insensitive or perhaps even offensive to suggest. However, the benefits of gratitude, and practicing gratitude can help with healing from trauma. Also, gratitude doesn’t mean ignoring the fact that bad things did and do happen. It’s possible to feel grateful yet still find that life’s hard sometimes. It isn’t easy, but it can make a difference.

Other benefits of practicing gratitude

  • Feeling grounded, especially during challenging times
  • Boosting your mental health and well-being
  • Allowing your mind to focus on the positive things
  • Making you more optimistic
  • Developing a new-found appreciation for the simple things
  • Cultivating a healthy work-life balance
  • Relieving stress and overwhelm
  • Decreasing anxiety and depression
  • Fewer physical symptoms of illness
  • Forming a deeper connection with yourself, your surroundings and others

Ways to connect to Gratitude

Gratitude has more power to make our lives happier and healthier than we have ever imagined. Spending a little time each day to practice gratitude makes you consciously and intentionally focus on becoming more grateful for everything around you. It is also a great way to practice being more mindful and helping you shape a reality where you thrive. Feeling and expressing gratitude changed my life. I have more confidence in myself and I see people and situations in my life more compassionately. I have more peace of mind than ever before and I’m more certain that I can design the life I want for myself while maintaining wise mind and duality.

Discover some simple and powerful gratitude rituals below to transform your daily routine and boost your mental well-being. These easy gratitude practices help cultivate mindfulness, positivity, and emotional resilience. Whether you’re new to gratitude practices or looking to deepen your daily routine, these rituals are perfect for anyone seeking peace, happiness, and a life where you thrive in wise mind. Start and/or end your day with a grateful heart and watch how your mindset shifts. When you practice gratitude, it becomes part of all areas of your life. Join me on this 7 day gratitude challenge below and watch your reality become what you truly want and your perspective be reframed.

1.Keep a Daily Gratitude journal

Gratitude means, “the quality of being thankful; readiness to show appreciation for and to return kindness.” So to practice gratitude is to show your own appreciation of things. Either in your head, out loud or on paper. The most popular form of practicing gratitude comes with journaling and keeping a daily gratitude journal. A gratitude journal is more than just a diary; it’s a dedicated space where you regularly record things you’re thankful for. This simple yet profound practice encourages you to focus on the positive aspects of your life, no matter how small or insignificant they may seem. By doing so, you train your mind to see the good in everyday situations, fostering a more optimistic outlook on life.

So, for day 1 of this gratitude challenge we are going to start are very own daily gratitude journal practice. When you do this find a quiet place you can sit down and simply answer the questions below, Writing down the things, people, surroundings, etc, you are grateful for at that exact moment as you reflect on your day. Try to do your best to make this part of your daily routine from here on out. Here is a link to this gratitude journal for you to download and use as many times as you would like too!

2. Create a gratitude list through a brain dump

For day 2 of this challenge to help us reframe our life with gratitude, we will focus on getting a bigger picture of the things in our life we have to be grateful for. Doing this allows us to reframe our perspective even wider looking past just the day we had today to further beyond. Today’s challenge task is an easy one – make a list of everything you’re grateful for. You have wonderful things in your life already. It’s up to you to notice it. Think about everything you currently have going on in your life (or don’t have going on – in a good way). Take a moment to reflect on these blessings. There is nothing too small for you to be grateful for. You can be grateful for that cup of hot tea you get to enjoy every morning, that playtime with your child, your cat purring as they lay sleeping near by… List everything you can think of in a journal for you to see in one place. Allowing it all to sink in. Each and every single thing you have to be grateful for in your life as a whole.

3.Create a gratitude Jar

For day 3 of this challenge to help us reframe our life with gratitude, we will focus on that bigger picture again. While creating a way for us to come back to it in times of doubt or hardship when we need a little reminder of what we have to be grateful for. We will do this by creating a gratitude jar. So, what is a gratitude jar? A gratitude jar is a manifestation exercise where you add notes of gratitude to a container of your choice. Now, there are a few ways to use this tool of gratitude and a few ways to make it, First way you can choose is to take the list you made in day 2 of this challenge and either cut it into smaller pieces. Or write each thing written there onto sticky notes or smaller cut pieces of paper. Then you can take those pieces place them inside a jar, and leave it in your home somewhere you can see it. That way when you have moments of doubts when you are thinking life is too dark and you can’t go on because you have nothing to hold on for, you can pull as many of those little papers out. Then read them to help you reframe your unwanted and emotional thoughts.

The other option for how you can make this tool today and start using it to reframe your perspective brings more attention to your gratitude practice each day. Take one piece of paper and sit down and think of something that happened or someone who made your day worth being grateful for today. Once you have that in mind write in on your piece of paper then place it inside your jar, coming back every single day to do the same thing. Then whenever you would like come back and open your jar to read all the things you took the time each day to write down you were grateful for. You can go back in a week, at the end of the month, or what is common is to to wait until the end of the year on New Year’s Eve. Don’t forget either you can get creative and decorate your gratitude jar in any way you want as well bringing more joy to this daily practice of gratitude.

4. Express thanks to others in your life

For day 4 of this challenge to help us reframe our life with gratitude is to focus on expressing thanks to others in our life. Think about people that have done something for you at any point in your life. It can be today, yesterday, or even decades ago. Typically, people are grateful for their parents, guardians, caregivers, other family members, spouses, children, and friends. Let me remind you though that you don’t have to be grateful for people who have hurt you, even out of obligation or blood ties. (unless you want to be). So, think about those in your life that have held you up, supported you, and allowed you to grow into the beautiful human that you are. Then find a way to express your gratitude and thanks to them and do it. Whether that be by sending them a random text, getting them a card, or by giving them a gift. Do little and big things for them as they’d do for you. Spend quality time with loved ones. Connect and bond. Savor the moments you get to spend together. Don’t take any of it for granted because you never know how much time you have left with someone. So cherish it while you can. The goal is to make sure they feel your appreciation and how much your think they are truly worth. But, remember a simple “thank you” is usually enough for those who support you with their love. Plus it could also be a small act of kindness to brighten up someone’s otherwise dark day.

5. Prioritize and practice self care

When you practice gratitude you promote self care and end up prioritizing yourself. Because when you practice gratitude you are building a deeper connection with yourself. You are committing to self-awareness, self-reflection, and self-compassion and these are essential tools for supporting your personal growth, mental health and overall well-being. It allows you to truly connect with yourself on a raw, wholehearted level and changes your perspective on things. So, for day 5 of this gratitude challenge I want you to pick an activity that you consider self care and you are grateful you have the ability to do today. Then be as mindful and present as you can while you enjoy and soak up the time of self care you have today. Take in and notice how when you focus on self care it allows you to connect to parts of yourself and things you have to be grateful for in your life. For me when I slow down and focus on me it really allows me to open my eyes, and reframe what I see. Opening me up to more that I have to be grateful and thankful for. To learn more about self care and how vital that is in your life and how it promotes self love as well as gratitude click the link to read my guide here.

6. Spread gratitude through acts of kindness

For day 6 of this gratitude challenge we are going to use a little bit of DBT and bring our focus to gratitude by spreading it to someone else. Sometimes it’s hard to see what we can be grateful for because of life circumstances or our mental sate. If you are having a hard time in life or you are feeling anxious and/or depressed seeing things you can be grateful for may be clouded or something you simply don’t want to do. So, today we are going to use opposite action if we need to and instead of focusing on what we don’t have or what we have lost get out and spread kindness to bring us something to be grateful for. That feeling in our heart that glows and brings us joy plus the smile on the other person’s face is more then enough to be grateful for today.

For day 5 of the challenge today get out and give yourself something to be grateful for by being kind to others today. Spend 30 minutes doing something kind for someone else. This can be something extremely small like leaving a note on their doorstep, sending an email to thank them for all they do, making breakfast for someone, or volunteering your time. Do whatever it is that comes from the heart and makes you feel good inside.

7. Use affirmations of gratitude

For the last and final day of this challenge we are going to use simple yet very affective tool; gratitude affirmations. Gratitude affirmations are a simple tool you can use daily to help you see the beauty that life has to offer. So what are gratitude affirmations? Gratitude affirmations are positive statements that you repeat regularly to stay in wise mind and cultivate a mindset of gratitude. There are so many ways you can use gratitude affirmations in your life. For day 7 of this challenge pick one of the ways you feel called to use them below. Then pick some of the affirmations in the graphic to begin using today. I personally love to say mine out loud when I wake up in the morning and before I close my eyes at night.

  • Write them in your journal
  • Choose a new affirmation for each day of the week, then write it on a post-it note to keep by your desk
  • Choose 3 affirmations to focus on each day and say them out loud to yourself
  • Set up automated reminders on your phone so you get notified with an affirmation or multiple affirmations throughout the day
  • Get creative and draw or write an affirmation in your bullet journal

8. Bonus- Shadow work prompts for deepening your gratitude through journaling

Shadow work through journaling focused on gratitude and what we have to be grateful for can bring about a greater sense of contentment. It encourages you to see the glass as half full, which can have a profound impact on your attitudes and overall perspective of life. It brings you to a place where you are able to let of of fear and meet yourself and your life fully. When we journal and do shadow work based on gratitude it helps you become aware of all the goodness in your life. Even the things you may not see as things to be grateful for right now because they live deep within the shadows of your heart. If you would like to learn more about shadow work you can purchase my eBook here; you can book me for a 1:1 session as your guide here; and you can watch my free class previously taught on it through Divination here.

If you want to deepen your journey with gratitude beyond this challenge you can access these bonus shadow work prompts in my FREE shadow work journal here!

Final Thoughts


Showing appreciation for things doesn’t always look like journaling or making a gratitude list. Sometimes it can be as simple as making a language shift. So instead of saying “I have to do this” and feeling resentful or unexcited, change it to “I get to do this” for an instant positive mindset shift. Remember, you don’t “have” to do anything. No one is forcing you. You are the one in control of the choices you make. You “get” to do what you want to do, so feel excited and grateful for these opportunities and life you get to live each and every day.

Don’t forget to also be grateful for yourself! During this gratitude challenge make sure when you go through each day to include things that are only about you. Being grateful for yourself or anything about you is probably one of the hardest things to be grateful for. I know as a childhood abuse and trauma survivor it is for myself. So, if that is please make sure to make this part a priority. No matter how you feel about yourself or how someone else made you feel. There IS something about yourself that you can find to be grateful for. You just have to look for it. Use this challenge to find it and bring it to light in appreciation.

It’s true what they say: gratitude really does have the power to transform your world. Give it a try, and you might just find yourself, like me, realizing that gratitude was one of the missing pieces all along.

Come join me for community, knowledge, and to restore the enchantment of magic in yourself and life today!

Don’t forget to head over to the shop today for eBooks, workshops, resources, and 1:1 services with me!

Facebook
Patreon
Pinterest
Email

About Me : I have been a solitary grey magic practitioner for 15 + years. First and foremost, I consider myself a mystic and seeker of all knowledge. I am dedicated to the restoration, and re-enchantment of Magic in society, across this realm, and in each and every soul I come across in life! I am here to create a container that promotes healing, duality, and raw authenticity. I do this by guiding you on your personal journey to understanding your unique magic and sacred contracts. I facilitate this for you through embracing your shadow, duality and learning to live in energetic balance while not wearing a mask. When you work and learn from me you do so from your “darkness” as much as your “light” and in a way to truly harness and accept it not to just go thru it on the way to your light. But, I teach you how to truly embrace it, work with it, and use it alongside your light as a partner. I hold up a mirror for you to be able to see your authentic reflection looking back. Then have the courage to take the next step and do the uncomfortable but vital inner work to completely remove your mask. By facing all of your past wounds, traumas, and hurts. Allowing you to see both the dark and light within your story and take each chapter and alchemize it into something that is so powerful. your unique internal flame will shine so bright you will always be able to go within and find it on a dark cold night. You will learn how to truly live in duality and energetic balance to allow growth, and alignment with your sacred contracts and purposes. to finally move on and truly let the things that hold you back in this life from healing and manifesting go. To see everything I offer; like personalized shadow work sessions, womb healing, eBooks for you to work through on your own, Tarot sessions for guidance and more! Go to my shop!

© 2024, Modgepodgemystic LLC

Posted on by — 1 Comment

The magic of working with Pumpkins

Autumn is a magical time, perfect for witchcraft, as we approach the latter half of the year and the long, dark, cold, months of Winter drawing near. In witchcraft we use many things in our lives as tools for our spell work from nature or our home, like one of the most popular symbols and flavors of fall; Pumpkins. Pumpkins are synonymous with the autumn season we see them everywhere; especially around Halloween / Samhain and carrying through the month of November until Thanksgiving here in the USA. But, Pumpkins and gourds have been used for centuries in magic though as a form of protection, a connection to abundance and fertility, a boost to love and more. Let’s take a look at the biggest fruit, full of seeds of potential inside, who takes center stage during the spooky and fall season; the pumpkin in this blogpost.

Pumpkins what are they?

The pumpkin, Cucurbita pepo, is a type of Winter Squash though technically it is classified as a berry! The name pumpkin originated from the Greek word Pepõn, which means large melon. Most pumpkins are typically large, round and ribbed and of a distinctive orange color. However, they can also be white, green, yellow and other shades depending on the cultivar, as there are 3 or 4 different kinds of pumpkins overall. Harvested in October, this nutritious and versatile orange fruit features flowers, seeds and flesh that are edible and rich in vitamins. The pumpkin, though popular in many places throughout the world today, is native to North America and Mexico and has been cultivated since at least 7000 BCE. They were even a common crop to be planted and grown before beans and corn.

Medicinal properties of Pumpkins

Rich in vitamins, minerals and antioxidants, pumpkins aren’t just the most popular fall flavor and a common witches’ tool set out on our front doorsteps but, they are incredibly healthy for us as well. Pumpkins are loaded with nutrients that can boost your immune system and help you stay healthy like vitamin C, E, and A. Pumpkins are also high in carotenoids, which are compounds that can function as antioxidants and some believe may help protect against certain cancers like, stomach, throat, pancreas and breast cancers. The health benefits keep rolling in with them being high in potassium, vitamin C and fiber, which have been linked to having heart benefits. Plus these popular fruits can help you stay looking younger since they are loaded with nutrients that are great for your skin. Pumpkin seeds can also help boost your mood. They contain tryptophan which helps boost serotonin.

Magical themes of Pumpkins

In witchcraft every single ingredient and tool we use in our spells and rituals has magical themes and energies it can align with and be used for. Pumpkins are no different. They can be used in spells, rituals, or charms to enhance your fertility, boost your manifestation, and connect you to the gratitude of the harvest. They can be utilized to attract wealth, success, and opportunities for financial growth. Don’t forget the most common magical use of all; calling on them to aid in protecting your home and guarding your threshold. Take a look below for some more themes you can use pumpkins for in your magical workings, spells, and rituals. . Don’t forget you can use all parts of the pumpkin too! Especially the seeds for potent fertility spell workings.

  • Protection
  • Divination
  • Prosperity
  • Healing
  • Good health
  • Death
  • The harvest
  • Gratitude
  • Abundance
  • Good luck
  • The dead
  • Love and matters of the heart
  • Fertility
  • Transformation

Pumpkins in myths and lore

Pumpkins are a true symbol of Autumn and spooky season, most likely because, that’s when they are harvested. We’ve also seen them as part of Fall and spooky season festivals and celebrations for thousands of years across cultures especially during Samhain. Below are a few myths and common lore we have involving pumpkins.

The Origin of carving pumpkins

The act of carving faces into a vegetable originates with the Scots and Irish but they didn’t carve pumpkins in ancient times, they carved vegetables like turnips or potatoes. Later on, after the Scotts-Irish migrated to the New World, they brought their Samhain traditions with them but, started to use the native fruit of the land pumpkins instead. The frightening faces carved into pumpkins were thought to serve as guardians. People believe these glowing, eerie faces could scare away malevolent and confused spirits, and other dark entities, keeping homes safe during the Samhain season when the veil is pulled back from the other side.

The origin of the Jack o lantern

The term Jack o lantern actually originated in England and is linked to a supernatural phenomenon called Ignis Fatuus or “foolish fire”. This is an eerie, spectral light that sort of bobbs and dances. It seduces people off the beaten path and often to their death. In addition to the jack o’ lantern being a spook light, the name also has a couple legends behind it and refers to a character or man named jack or stingy jack who made a deal with the devil. Because of this deal with the devil, he is not permitted to go to Heaven or Hell and is doomed to wander the earth forever with a glowing carved turnip ( now pumpkin) as his head.. And apparently he amuses himself and passes the time by leading people to their doom down dark and haunted paths on Halloween night.

Other mentionings of pumpkins

According to a Huron creation story, pumpkins arose when a divine woman died in childbirth. All of the plants necessary for life sprang up from her body: Beans grew from her legs, corn sprang from her body, and pumpkin vines grew from her head.

In religions that sprang from the Africa, pumpkins are associated with several major deities, particularly Oshun and Shango. Oshun is a goddess of rivers, love, and fertility, which echoes the connections between pumpkins, the element of Water, and the concepts of fertility and abundance as seen in other cultures and traditions.

Duality and Pumpkins

Since, I am a grey witch I look for the duality in every single energy I work with including the tools and spell ingredients I use. Pumpkins are full of duality in the properties they represent and energies they allow us to work with. On one hand they are a symbol of prosperity and abundance. Connecting us to the unlimited and generous flow of abundance calling it INTO our lives. While on the other hand they connect us to the energy of death and protection. Being a common symbol sitting at our front doors protecting our homes and threshold by keeping unwanted entities and spirits OUT.

We can’t forget that the most popular time to work with this tool is in the fall when they are being harvested and there are plenty to go around. The fall season is a really unique pocket of liminal space and time for us to connect to duality. We get to be surrounded by the bounty and abundance of the fall harvest and all the joy, celebration and gratitude that brings. While we are also confronted with the reality of nature beginning to die around us and the dark cold winter that is very soon going to be upon us.

Correspondences for the Pumpkin

First, what is a correspondence? A correspondence is an item or symbol that is meant to connect you to a specific energy thru it’s representation. It is seen also as an item to respect, honor, and venerate that energy as well whether it be a deity, an archetype energy, the zodiac energy the moon is currently or for a magical tool/ fruit the pumpkin, which I will list below for you to use. Remember this is just a start to the list for you. You can use any correspondences that connect the magical themes and energies of the pumpkin. Just follow your intuition on what you choose to work with!

  • Planet- moon
  • Gender- feminine
  • Day-Monday
  • Element- water and Earth
  • Crystals-Orange calcite, citrine, pyrite, heliodore, moonstone, onyx, obsidian,
  • colors-oranges, whites, reds, yellow, greens
  • Deities-Oshun, Nicneven, Priapus, Woden, Osris, Loki, Persephone, Cerrunnos, Dionysus, lady hel, lakshmi, hades, Saraswati, hekate, Janus, Anubis, fide, The Morrígan,Parvati, Shango
  • Holidays- Lughnasadh, Diana’s Festival, Mabon, Samhain, the fall harvest, Alfablot
  • Zodiac-Virgo, Capricorn, Taurus, Scorpio

Ways to work with the pumpkin

We’ve talked a lot about pumpkins in this post so far, including the magical themes associated with them. Those themes are the energies we can connect to with Pumpkins. They are how we can use them to build our spells and rituals. You have many options on how you want to include them in your spells and rituals and many different ways to work with them. Below you will find a list I put together of some ideas for spells, rituals, and ways you can work with them using the themes and magic we can harvest in each rounded and fruitful one.

  • Use their seeds as a spell ingredient for potent fertility spells in spell packets, spell jars, offerings at altars and more
  • Save their stems and grind them up to add to wish spells and manifestation magic
  • Abundance magic
  • Carve the pumpkin in a scary face and use it as a protection spell for samhain
  • Use the pumpkin in kitchen magic making pies, cakes, soups or drinks as abundance and fertility spells or to bless your home and hearth
  • Add a candle to the inside of a carved out pumpkin and use it for fire scrying
  • Carve sigils of protection and blessings in them and add them to your altar, hearth, or front door
  • Add them to your Samhain altar for your ancestors to represent death and transformation
  • Write an intention or goal for the spring and bury it in the ground with some seeds for them to grow in the spring
  • Write something you wish to release and let die and bury in the ground with old pumpkins to allow them to be released to the earth
  • Place 7 pumpkin seeds into a green spell bag or packet and place it in your wallet or purse and carry it around to attract prosperity
  • Paint an Algiz, Uruz, or Tyr rune on a pumpkin and place by the front door for protection during the Samhain season
  • Visit a pumpkin patch to soak up the abundance and fertility of the land they grow from
  • Carve a heart and the person’s name you love into the bottom of the pumpkin then light a red candle inside to attract their love into your life
  • Use them as portal magic when the veil is thinned during Samhain
  • Give them as offerings for graveyard magic or to deities of the dead
  • Hold a small pumpkin while working on balancing and aligning your sacral chakra
  • Get 3 smaller pumpkins and paint or carve symbols of fertility on them. Then mediate while focusing on them and thinking about what you would like to bring into life
  • Take a carved pumpkin and place a wish written on a bay leaf inside the pumpkin and bury it in the ground before sunrise

Pumpkin Scrying with water

There are countless forms of divination across the Earth using many different tools. Pumpkins can be powerful tools for divination, particularly in the practice of scrying due to their connection to transformation. Scrying is a form of divination that involves gazing into a reflective or translucent surface to receive visions or insights. Using pumpkins for scrying combines the seasonal magic of autumn with ancient divination practices.

How to perform pumpkin scrying

Hollow Out the Pumpkin- Cut off the top of the pumpkin and scoop out the seeds and pulp. Save the seeds for fertility magic spells for later
Smooth the Interior- Scrape the interior walls until they are smooth.
Create a Reflective Surface- place a small mirror at the bottom of the pumpkin before adding water. This enhances the reflective quality of the water.

Fill the Pumpkin with Water-Pour clean water into the hollowed-out pumpkin, filling it to about three-quarters full.
Create sacred container- Do this in any way that works for you but, I recommned lighting black and white candles and setting them around the pumpkin to enhance the reflection

Gaze into the Water-Look into the surface of the water, allowing your gaze to soften. Don’t force any images to appear; simply observe and remain open to any visions or impressions.
Interpret Your Visions-Take note of any shapes, symbols, or scenes that appear in the water. Trust your intuition to interpret their meanings.

Samhain Pumpkin Protection Spell

Like we talked about above pumpkins were thought to be used as very strong symbols of protection during the fall especially when the veil was it’s thinnest during Samhain. While the veil is pulled back and entities, spirits, and the dead walk among us and come out to play. Don’t forget to protect your threshold. Making sure only those you wish to cross it on that hallowed eve are the ones who can.
Try this protection spell using a carved pumpkin on that night to give those unwanted spirits ghosts and entities a fright! I will even pull this spell out during different times of the year if my home ends up with an increased about of spirit activity for some reason.

What you will need:

A carved pumpkin, white candles, bay leaves, rosemary, sage, coriander, cloves

How to perform:

First take your white candles and set them in your pumpkin envisioning them bringing protection and being the guardian of your home this hallowed night. Next add your herbs of protection and connection to the dead to your pumpkin leaving out the bay leaves. Then take your bay leaves and add them one by one while saying out loud the names of the passed loved ones you would like to be able to cross your threshold and enter your home this hollowed night. After that take the top and with a deep breath seal the spell inside. Knowing this pumpkin will be the one now to decide who will come into your home on this hallowed night.

Kitchen Magic; Baking a pumpkin pie to bless your home

Kitchen magic is a very powerful type of magic that fills up the walls of your home. Allowing you to bless those you love while you can also create memories together and then fill their bellies with food. One common item to be baking right now especially with Thanksgiving at the end of this month when families will gather for a meal is a pumpkin pie. The entire process of making and baking the pie becomes a magical ritual. The spices used have their own magic properties helping you create your spell. You can then draw sigils or symbols in the pie crust before baking to add more magic and blessings for those you choose to serve it too.

Pumpkin Prosperity spell

Pumpkins are a significant sign of abundance and fertility for the fall. Think about when you cut open a pumpkin, it’s absolutely packed with seeds, each representing the possibility of new life and expansion. They can also be used to represent long term abundance as pumpkins can be kept for a long time before they start to decay. Another reason why they are plentiful for the fall harvest during this time right now. Try this prosperity spell using the very fertile and abundant pumpkin and watch your money flow get so much richer.

What you will need:
A piece of pumpkin
3 bag leaves
A pen
A piece of twine
A dollar bill
7 pumpkins
Cinnamon- abundance
Sugar- to sweeten the results and add speed
Rosemary-connection the dead
Basil-abundance/wealth
Nutmeg-abundance

How to perform:
Get yourself into sacred container focusing your energy and breath on abundance, prosperity and what it feels like to have more than all your needs met.
Then take your piece of pumpkin and sprinkle each one of your herbs on the entire thing continuously focusing on abundance and prosperity.
Next take your bay leaves and write the dollar amount you wish to receive on each of the three.
Take your pumpkin piece in your hand and as you envision that dollar amount coming to you freely grab it, the dollar bill and your three leaves and use the twine to bind and wrap the money to you and your family securely around your bright golden piece of pumpkin.
Once securely tied with the magic of a binding knot and your hand go outside somewhere you can bury it into the land. When you have your spot take your spell in your hand and recite out loud as you bury it into the ground.
” Pumpkin, pumpkin tightly bound bring your prosperity to me from the ground.
Pumpkin, pumpkin rich and bright bring this prosperity to me day and night.”

Now watch the money amount you requested begin to flow to you and your home.

Come join me for community, knowledge, and to restore the enchantment of magic in yourself and life today!

Don’t forget to head over to the shop today for eBooks, workshops, resources, and 1:1 services with me!

Facebook
Patreon
Pinterest

© 2024, Modgepodgemystic LLC

Posted on by — 3 Comments

Graveyard Magic and Etiquette

Halloween and Samhain are right around the corner and the veil is getting thinner every day!
This means more of us will be spending time in graveyards and cemeteries to perform rituals, say prayers, and connect to the dead who reside there. Graveyards are set apart from the hustle and bustle of everyday life—they remain quiet and sad while the world grows up around them. There is a stillness and a timelessness in graveyards. They often hold strong emotional energy, which can be potent for us to call on. They are a symbolic boundary between the world of the living and the world of the dead. While working in and with graveyards can be a magical, spiritual, powerful, and fun thing to do let’s not forget to have proper graveyard etiquette. Come learn about different types of graveyard magic and proper graveyard etiquette in this blogpost today and be prepared for when you go to dance among the graves.

Why work with graveyards?

Graveyards are amazing places for magical and spiritual work for several reasons: Cemeteries are a shared spiritual space that doesn’t belong to any one religion or group. After all, death is the thing that we all have in common. No matter what words are said over the casket, we all return back to the ground, in the end. We all will decay, decompose, and fertilize the soil in the hole that is our eternal home. For Witches and Pagans, graveyards can function as a neutral religious space, or even a temple when none is available. Not only that graveyards create a very liminal space for us to be able to reflect, contemplate, and dance among the shadows.

Mundane Graveyard Etiquette

Before we talk about some magical graveyard etiquette we must first talk about the more mundane etiquette we must always remember when we walk through the gates. First, make sure you look up the hours the graveyard is open to visitors. Which, yes will most likely mean you can’t enter them after sundown. I know as witches’ we love to work under the illuminating moonlight but, this is one rule you really should be mindful of. Mainly because you don’t want the police to show up and put a damper on your magical night or worse to happen because of it. Caretakers may not be able to tell the difference between a well meaning Witch or a vandal (or may not care).So, most Cemetery owners, caretakers, and neighbors will call the police if they catch you there at night.

Some other things to keep in mind, make sure you don’t litter. Take everything with you that you brought with. Don’t bury any spell remnants or ingredients to dispose of them either. Instead leave the sacred grounds and go somewhere near by to bury them instead. Be kind to each and every headstone and grave marker you pass by. This means not doing damage to them in anyway like destroying parts of them, marking them with graffiti or knocking over any of the offerings of remembrance left by loved ones. Lastly, if you happen to choose a time to go and there is a funeral service or mourners present try to come back at another time. If that isn’t possible for spell timing, make sure you don’t interrupt them and give them some respectful space by choosing a grave to work at that is far away from them.

Magical Graveyard Etiquette

First we must remember, every graveyard has a spirit known as a Gatekeeper. That acts as a protector and watches over the other spirits buried there. This is typically the first spirit buried in that graveyard. In my experience, this has been true without exception. I have even come across many stories of communities attempting to get past this binding by burying a dead animal or pet in the first plot in place of a human. From what I’ve found it’s never worked. The gatekeeper has many roles from guiding spirits, to protecting them from harm, and granting permission to each soul that crosses over the threshold. They are largely responsible for setting the energetic tone of the site. So, before you enter make sure to honor their role and the protection they provide to all the spirits who rest there. Ask for their permission to enter and use the energy within. Than with reverence and gratitude offer them a gift. It’s most common to leave some change like a dime to pay for your passage. But, you can also leave flowers, baked goods, and wine or mead.


Second, take the time to honor and clean off any graves you see that may need a little extra love as you walk by. Even if you don’t use their specific grave site you will still be pulling on their energy. Third, don’t take anything without permission from the spirits first! There’s a common phrase, “If you take from a graveyard, you’ll leave with more than you took.” It’s very ominous but it’s a good rule of thumb. Many witches will want graveyard dirt or similar items from a graveyard, but it’s always important to ask spirits before you take from their resting place. Good methods of asking spirits simple questions are pendulums or other forms of divination like throwing bones and meditation. Fourth, if you get permission to take anything leave a second offering. If the spirits grant you their permission to take from their home make sure to leave a second offering as a gift of thanks.


Fifth, try to pick grave sites that are over a 100 years old or a retired graveyard. This is a rule to honor and respect the family of the deceased one’s spirit and resting place you are working with. Choosing a graveyard that is retired and no longer accepting burials or a grave site that is 100 years old; lessens the chance you are picking a grave site that has family that comes to visit them. Which means you are less likely to interfere with their energy as well. Lastly, don’t bring things with as offerings or tools that have banishing or cleansing properties. You are coming to work with the spirits of the dead in their resting place, their final home. To bring items in to banish them from it, is just honestly disrespectful and rude.

Other magical rules I could find across the community are below but, remember the number one rule and thing to remember is reverence and respect when working with the spirits of the dead who call the graveyard their home.

  • Don’t point at graves or photograph them.
  • Say “sorry” when stepping over a gravesite.
  • It is bad luck to wear anything new to a cemetery, especially shoes.
  • Don’t whistle in a graveyard, or you tempt Death.
  • Leaving coins on a grave is a token of respect.
  • Don’t yawn near a grave, or ghosts could get inside your body.
  • Smelling roses when there are none around is a sign that a benevolent spirit is nearby.

Graveyard dirt what is and ways to use it?

Everything in nature has magical properties including the soil/ dirt we can find all around. I personally don’t think I ever don’t have a jar or bowl of dirt on my own altar. Dirt is part of the Earth element. It can and has been used in spells and rituals to physically represent Earth, fertility, the ancestors, and prosperity for centuries across different practices. When you collect dirt from a symbolic location that dirt aligns with it’s energy. We than can use that dirt to represent our intentions and the type of spell we are casting. Graveyard dirt can be used to hex or curse, speak with the dead, or aid in a variety of spells. It really is up to for how you want to use it.

Don’t forget these tips and rules when collecting your magical graveyard dirt as well. First, remember the rule above and ask for permission from the grave you choose to dig into. If you get a yes make sure to leave an offering for them in gratitude as well! The next thing will require a little bit of prep work before you go. Try and find any information you can about those who reside there. That way you have an idea of the essence of the energy that your graveyard dirt will reflect. For example if you want to use your dirt to create a prosperity spell maybe look at finding someone who was a banker or had lots of wealth. On the other hand your research will also tell you want graves to avoid like those who did things you disagree with or were an unwell soul. There is also a common belief that graveyard dirt from a criminal will hold extra power in your protection spells like hexes, curses, bindings, and banishing. Below you will find a list of SOME of the ways you can you use that graveyard dirt you collect.

Ways to use your graveyard dirt

  • Add it to your altar to connect to your passed loved ones and ancestors from your generational line
  • Add to floor washes and sweeps to cleanse, ward, and protect the home
  • Use it in spells and rituals connecting to gods and goddesses of the dead and the afterlife
  • Add to protective powders that you spread around your property and over thresholds
  • Add it to spell bags for things like love, protection, and prosperity and carry them on your person
  • Use it instead of salt to line your magical circles for rituals and gatherings
  • Add to floor washes and sweeps to cleanse, ward, and protect the home
  • Use it as an ingredient in spell jars
  • Add it to your sacred container as an anchor when doing shadow work
  • Add a small amount of it to your ritual baths for certain purposes like cleansings, protection, love, and prosperity
  • Add to the inside of stuffed lemons, potatoes, apples, pumpkins, and other items used in burial spellwork
  • Use it in your spell work to represent the element of earth and the essence of transition
  • Have a bowl of it near you when doing divination work
  • Add it to your Samhain altar as an offering
  • Mix it in with your oils and anoint your candles with it
  • add as an ingredient to spell packets for spells like prosperity, transition, divination, connecting to the dead, past life work, protection
  • Use it in spells focused on the cycle of life and death and dealing with grief

Graveyard magic enhanced when the veil is thinned

Many witches will get interested in graveyard magic during October and in the fall because our access to the spirits residing there will be much more welcome and enhanced when the veil is thinned. So, what does it mean when the veil is thinned? The Thinning of the Veil refers to the belief that during certain times of the year; especially in late October and early November; the division between the physical world and the spiritual realm weakens. This allows spirits, ancestors, and other supernatural energies to come closer, offering an opportunity for reflection, communication, and connection. This concept aligns with the seasonal transition from autumn to winter. The veil’s thinning is a powerful symbol for many people, representing a time to pause and honor the cycles of life and death. It’s believed that during this period, it’s easier to communicate with ancestors and receive messages from the spirit world across many cultures and practices. which is graveyard magic is so much more powerful and welcome when the veil is thinned.

Ways to practice Graveyard magic

Graveyard magic is a type of witchcraft that is considered to be one of the oldest forms of the practice. Not only that, graveyard magic is very versatile with so many uses for it across cultures and practices. While many witches go to graveyards to do spell work with the deceased ones who call it home like divination, seances, and calling on the spirits of the dead, you don’t have to do that. You can use this magical and spiritual place for so much more than that. The energy of this space can be used in spells like love, prosperity, transition, grief, community, and protection. Just listen to what the graveyard whispers to you and has to say. That will help you to pick which type of spell work will work best for that resting place. Because, remember each and every cemetery will have it’s own atmosphere and energy depending on the souls who reside there, specifically the gatekeeper or guardian. Graveyards are kind of temple for Pagans who connect with gods of Death or the Underworld as well. (such as Hades, Morrigan, and Hecate). So, you can simply just go there to contemplate mortality, ask them to guide you behind the veil, or be there to connect to them as well.

If you want to learn more about graveyard magic and etiquette and go in depth on the topics in this post head on over to my patreon community; modgepodgemystic mysteries and become a member today! When you become a member you get access to my exclusive prerecorded workshop there.

Come join me for community, knowledge, and to restore the enchantment of magic in yourself and life today!

Don’t forget to head over to the shop today for eBooks, workshops, resources, and 1:1 services with me!

Facebook
Patreon
Pinterest

© 2024, modgepodgemystic LLC