A Letter looking up From Rock Bottom
As I felt the life shattering affect of the impact when you hit rock bottom recently; I was reminded of many things. These things I’d Like to write in this letter for myself to remember when I most likely will hit the bottom again and for you. To let you know, you are not alone, […]
Why Coming Out As A Bisexual Woman, In A Hetero Or Straight Appearing Relationship Was Hard
This month(June) kicks off LGBT PRIDE month! Pride month is a month dedicated to the celebration and commemoration of lesbian, gay, bisexual, and transgender pride. Those who identify as bisexual are among those to be included this pride month. But, bisexual people often exist in a grey area, simultaneously ostracized by the LGBTQ+ community as […]
I am not my mental illnesses, they don’t define who I am AND because, I live with them they do shape my reality
May is mental health awareness month. For many this points a spotlight on mental health and mental illnesses when they may not always think about it and they seek to learn more. While for others it may be a month to focus on improving mental health, healing, and using skills to create a life worth […]
My Son’s Birthday Isn’t Just Joy; It’s A Trauma Trigger
“The day I gave birth to my child was the happiest day of my life, I’ll never forget it.” This is a common thing I hear and read from other parents when it comes to their child’s birthday. Everytime I read or hear it, a few things happen; I get overwhelmed with guilt, my PTSD […]
A Guide To The Five Elements and Elemental Witchcraft
The basis of life is in the five elements. We only live and survive because of earth, air, fire, water, and spirit. The earth is beneath us, provides us shelter, stability, and nourishment. A place to call home. We breathe the air around us, it fills our lungs and our blood with life-giving oxygen. Fire […]
How To Manage a Moon Hangover
Full moons are intense, emotional, and deeply connected to our subconscious and our psyche which can have a profound affect on us as humans. The moon’s soft light has the ability to shine some clarity on our more hidden caverns, those emotional realms we may not consciously choose to explore. This exploration can be overwhelming, […]
Working With The Basics of Life and Magic; Energy
Energy! Nothing is solid; Everything is made up of energy. Me. You. Your family. The chair you’re sitting on. Your bed. The ground you walk on. That’s why energy work is so important. The language of our higher self is spoken to us through our intuition and intuition communicates with us through the language of […]
Use SMART Goals To Up-level Your Life Today!
I have been feeling this strong pull to talk about goals all week now. Maybe it’s because we entered March this month and by now at least 43% of us who set goals around the New Year have already given up on them or hit huge obstacles to deter us. Maybe it’s because, I have […]
How to reset your life completely with this monthly guide!
There are so many reasons your life, your home, or you could need a complete reset. It could be simply because it’s the end of or beginning of the month. I personally do one of these at the beginning of every month and am even writing this blog post for all of you as I […]
How to Regain Control Of your Life in One Day After Being Overwhelmed
Being overwhelmed is something we all experience at times in our lives. Some much more than others. ( My hand is definitely raised) With the current state of the world and the collective I feel myself and others are hitting their thresholds much quicker than usual or than we would like to be. Feeling overwhelmed […]