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Working With The Energy of The Rainbow Through The Messenger Greek Goddess Iris

The rain falls, the thunder rolls, the lightning strikes and then out comes the sun to shine. Bringing with it an arch of colorful delight a sight that humans have been charmed by for a long time; a rainbow. The rainbow is a sign of a wish and pledge, reminding us of the magic of kindness and blessings. The rainbow is the visible sign of the transportation of messages from Olympus to Earth, uniting immortality and humanity; the divine and the mortals. The radiant colors paint magnificent arcs of light, astonishing the world as the trials left behind from the celestial wings of the elegant messenger goddess of the Greek gods; Iris.

Iris, is the Greek Goddess of the Rainbow and Messenger of the Gods, and she has an important place in Greek mythology. Known for her vivid look and elegant presence, Iris is the divine connection between gods and mortals. But Iris is more than a messenger. She symbolizes the radiance, brilliance, and enchantment of rainbows, a sight that humans have been charmed by for a long time. Iris is different from other goddesses. Other gods sometimes meddle with human affairs out of fun or interest. But Iris is devoted to her mission. She shows loyalty and adherence to duty, never stopping in her mission to keep communication between Olympus and Earth open.

Let’s fly across the skies following the arch of the iridescent rainbow and discover the significance and impact of Iris’ divine message delivery and uncover the mystical bond she shares with the vibrant and awe-inspiring phenomenon of rainbows. Ride the rainbow with myself and Iris; bridging the worlds between the mortals and the divine and learn all about the Greek messenger goddess of rainbows, blessings, wishes, and communication together in this blog post

The Symbolism Of The Rainbow

Before we fly across the skies with Iris leaving behind us the enchanting and arching trail that is the rainbow. Let’s first briefly talk about what a rainbow symbolizes and means especially to the ancient Greeks; to help us understand who Iris is as we fly with her. The rainbow isn’t just a beautiful natural phenomenon; in Greek mythology and culture, it’s a symbol of hope, communication, and the link between heaven and earth. Since the rainbow appears to bridge the gap between the heavens and the ground a rainbow acts as a conduit between the divine and the human realm. They represent the bridge between divine and human realms, facilitating communication and bringing down the divine decrees to the mortals mostly from Zeus and Hera. The lively rainbow symbolizes Iris’s presence, bringing hope, along with better communication and understanding between different realms.

Who Is Iris?

Iris is a well-known figure in Greek Mythology. She symbolizes the rainbow and is the Greek goddess who served as a messenger for the Olympian deities. Even though she is most well known as the goddess of rainbows and messenger to the gods; she is also known as a goddess of the sea and sky. In some regions she is depicted as a virgin goddess and was believed by the coastal-dwelling Greeks to replenish the rain clouds with water from the sea. She was often described as Hera’s personal messenger and one of her handmaidens.

According to homer who writes about her in the Iliad; Iris was a pleasant goddess who acted as a bridge between the gods and mortals. She served as a messenger from the gods on Olympus and brought news from the summit until Hermes, eventually took her place. After that she continued to serve the gods on olympus by serving them nectar.

She is often depicted with wings of gold; resembling those of a butterfly and pitcher, some myths said Iris filled her pitcher with water from the River Styx – a mysterious body of water that serves as a symbolic boundary between our world and the hereafter. It is known as the river we cross ferried by charon in hades to get to our eternal destination. This is one reason Iris is closely connected to water, and another way she is seen acting as a bridge between other realms and earth.

Ancient Greece saw Iris as a revered deity, the messenger of gods. The Greek goddess Iris is believed to have helped answer people’s prayers as well as been associated with messages, communication, and new ventures. She either alerted the other gods about their needs or met those needs herself.

The Greeks believed that rainbows were created by Iris when she descended from Mount Olympus. They considered rainbows to be a sign of goodwill from the gods and a blessing for those who witness it. She was seen as the link between heaven and earth, and the rainbow-hued presence was thought to bring good health and favor from the gods.

Aside from her fundamental roles as a messenger & bridge between worlds, it’s worth knowing that Iris also has significance in Greek marriage rituals. Her delicate presence during these ceremonies is a lucky sign, blessing couples with love, joy, and oneness. This lesser-known detail adds more depth to Iris’ character and shows the multi-faceted nature of this mesmerizing goddess.

Iris: The Divine Messenger

When it comes to delivering messages among the gods or between gods and humans, Iris is your go-to deity. With her golden wings, she zips across the sky, serving Zeus and Hera as their loyal messenger. Delivering the divine will of Zeus and Hera, she didn’t just pass along messages. She helped guide the gods’ decisions by smoothly communicating across the pantheon. Her role was critical, connecting the divine with mortals, ensuring the gods remained in loop with human affairs. When mortals saw a rainbow, they knew Iris was reminding them of her presence, bridging the gap between humans and gods with her beautiful hues. The rainbow, created by Iris, wasn’t just eye candy either. It was a literal bridge between the divine and mortal realms. This rainbow bridge was no ordinary phenomenon; it was a reminder of Iris’s power and her unique role as a liaison.

While Hermes is the better known messenger to the gods today, Iris used to be the main form of communication between the gods and mortals and the gods themselves. During this time, Hermes was given a much smaller role of guide or guardian. Despite many stories where Iris is the main focus somewhere between The Iliad being published and The Odyssey there was a switch between the two messengers as Hermes became the main focus and Iris was left to the footnotes or just never mentioned again.

Later poets attempted to split Hermes and Iris’ roles in the pantheon, with Hermes serving as a messenger to Zeus and the other gods while Iris became Hera’s devoted servant. The Greek polymath Callimachus from the third century BC likens Iris to a hunting hound of Hera. He said that the goddess was ever there on Hera’s throne, ears perked up to hear her commands which is when you start to see her referenced more as Hera’s handmaiden. You see an example of her carrying out Hera’s wishes; In Euripides’ “Heracles.” Iris acts on Hera’s behalf by ordering Lyssa, the spirit of frenzy and wild fury, to drive Heracles mad so that he will kill his sons. Iris is also Hera’s messenger in Virgil’s “Aeneid.”

Iris A Goddess Of Transformation And Hope

Iris also represents transformation. Just like rainbows, she stands for the power that can arise from hardship. She has a role as a bringer of hope and change. Her messages from the gods bring hope and resolution. Even today, we speak of finding a silver lining or looking for the rainbow after the storm to inspire hope and change. Iris stands as a reminder that, even during tough times, there is potential for new beginnings.

Iris And Duality

Since I am a grey witch and live in the liminal spaces every single deity I work with I look for how they can connect to duality. How do they represent the universal concept of duality that every being is meant to achieve in the universe.

With a Goddess like Iris who is the personification of rainbows you might think there is no way she can be a goddess of duality. Rainbows; like we talked about are symbol of hope which many would consider simply a light or positive thing. But, is it really? When are we looking for hope? Usually, when we are in the pits of despair, times are tough or we need a new beginning and fresh start. Which is where we get the sense of duality in hope. Hope is the opposite energy we are reaching for to balance out of despair. So, if she is showing up to be a symbol of hope for you chances are she is the energy and force that is finally tipping you into a sense of duality and balance in your life and current circumstances.

With hope usually comes transformation which itself is a very dualistic process and thing. Involving a death, shedding, and releasing along with a growth, birth, and intention. Transformation is all about getting ourselves to the next phase or stage and we do that through change by bringing ourselves to balance and using all the energies we have available to us. So, as a goddess of transformation and hope Iris herself can be seen as a representation of duality.

Her role as a messenger not only between realms, but between the gods themselves screams being a goddess of duality. Iris connects different realms with her divine presence which creates a liminal space of duality itself. Being a messenger between realms allows her access to a duality most deities may not understand. It creates a deeper connection to mortals and an understanding since she spends so much time zipping around among us. It also gives her an understanding of the duality in the differences and similarities between the gods and mortals.

Also, being a messenger among the gods requires the ability to be diplomatic and create balance amongst the gods. In order to do this she has to be able to see things from many sides and be able to find an answer that creates balance and harmony amongst them.

Lastly, you see her connection to duality in the rainbow itself which she personifies and uses for her travels. A rainbows appear due to rain and sunlight; two necessary elements. The rainbow itself creates a link between two elements which is a dualistic energy itself.

Iris And Her Diverse Family

As we fly deeper into the world of Greek mythology, Iris’s connections reveal a great deal about her character. Her family and allies include some of the most powerful and important figures in the pantheon, showing just how integral she is to the divine workings of Mount Olympus. As with almost every single pagan deity their is debate among scholars, archeologists, and historians when it comes to her parentage, origin and family. I will do my best to mention all the differences I have been able to find for her here.

Her parents where Thaumas, a marine/ocean god, and Elektra, a cloud nymph/ Oceanid and this seems to be a fact that is mostly agreed upon. This makes her part of a fascinating lineage, with her father representing the wonders of the sea and her mother the brightness of the clouds. It’s easy to see where Iris gets her radiant beauty and swift nature from. I did find a few sources claiming she was Born from the sea foam caused by Uranus’ castration as well.

When it comes to the rest of the gods she is said to be related too, she finds herself amongst a very powerful and diverse family putting Iris in a unique spot, throwing her right in the middle of earthly and divine events. Some sources claim she is a sister to powerful gods like Zeus, Hera & Poseidon even. Many sources also say that Iris had sisters; the Harpies Ocypete, Aello, and Celaeno and these women are wild – part woman, part bird, and totally fearsome. I’ll do a blogpost in the future on them and how to work with them.

Even though a few sources claim them to be siblings most agree; Iris was married to Zephyrus, the god of the west wind. He’s the gentlest of winds, bringing spring and early summer showers to people. The couple had a son, a minor god named Pothos. Pothos is the God of sexual longing, yearning, and desire and was one of the winged love gods. Does he sound familiar? He should because, some sources state that their son’s name was actually Eros.

Some believe Iris is the sister of Arke as well, a Titaness who betrayed the Olympian gods and became a messenger goddess for the Titans instead. As a result, Iris and Arke were mortal enemies. Ancient records even claim that Iris is the fraternal twin of Arke. Her many powerful and diverse connections highlight her importance and versatile role among the gods.

Myths And Stories Involving Iris

Iris’s involvement in Greek myths and stories showcases her importance as a divine messenger and her role in the divine scheme of things. Let’s land on the ground and look into some specifics. Multiple Greek tales feature Iris, she was even present in during the Titanomachy. She was an early supporter of the Olympians, including Zeus, Hades, and Poseidon. During the Titanomachy, her job was to relay messages between Zeus, the Hecatonchires, and the Cyclopes.

Iris is seen in many other classic myths and stories such as The Iliad and Virgil. In the Iliad she is the only god relaying messages for Zeus and Hera to the other gods and mortals. She is the one who was sent to inform Priam of Zeus’s decision concerning his son’s body and who informed Menelaus of Helen’s abduction. Homer frequently alludes to Iris’s appearance during the Trojan War. The most crucial thing she performed was returning a wounded Aphrodite to Olympus following Diomedes. These were all small but rather vital roles in the story of the Iliad and the war. Possibly her largest role in the story, however, is when she autonomously granted Achilles’ prayer and summoned the winds to ignite his lover Patroclus funeral pyre.

You see her flying in again with Jason and the Argonauts. Before Jason and the Argonauts could save the blind seer Phineus from the Harpies’ wrath, Iris appeared to him. Since the Harpies were her sisters, she begged Jason to spare them, and the Boreads did not kill them but instead drove them away.

She is also briefly flies by in some versions of the story of The Exile of Demeter (or as it’s commonly known as the story of The Abduction of Persephone) where Zeus sent Iris to call the self imposed exiled Goddess Demeter back to Olympus after the abduction of Persephone. In this story you see Iris being pivotal to the return of spring for mortals; bringing hope and messages of renewal to humanity.

Iris played one of the key roles, in the myth of the Twin Gods birth, Apollo and Artemis. In Callimachus she is described as being one of Hera’s messengers, along with Ares, to threaten the cities from receiving Leto in the hopes that the other Goddess would be left with no one to deliver her children. Iris then reported the birth of the children to Hera and told her there was nothing more to do and went to sleep leaning upon Hera’s throne, incurring the wrath of her mistress.

It’s even said that a time of chaos existed in Mount Olympus once. Feeling the need for peace and equilibrium, Iris took it upon herself to mediate between Hera’s rage and Zeus’ authority. With her soothing words and divine grace, she brought calmness back to their heavenly realm. This story displays not only her diplomatic abilities but also her essential part in keeping balance and harmony among the gods. It shows her role not only as a messenger between the deities and the mortals but, also her role as a messenger across the pantheon as well.

Worship Of Iris

The only recorded cult of Iris was on “Hecate’s Island” close to Delos where her worshippers would make offerings of cheesecake. She was also tasked with travelling to hades to collect water to be used in sacred oaths. She has also generally been associated with the themes of winter, peace, protection, air, meditation, promises, and beginnings. She is often seen as representing hope and the calms after the storm.

The Awe-Inspiring Appearance of Iris

The ancient Greeks often ranked Iris as one of their most attractive goddesses. The goddess Iris often takes the form of a rainbow or a lovely young woman with wings. Her wings are either depicted as being gold or irredescendent like a rainbow. Mythology says her wings were so brilliant and magnificent that they could illuminate even the deepest cave. Iris’s moods are said to be reflected in her hair color. Her hair is wavy, her eyes are a light purple color, and she wears rainbow earrings. Her ethereal beauty mesmerizes all who encounter her. Once upon a time, it was said that this rainbow incarnate connected the clouds to the ground below.

Greek art also often depicts Iris as a beautiful young woman with golden wings, a water pitcher (oinochoe) or a caduceus. The caduceus, which is a symbol of heralds and messengers. The caduceus is a winged staff with two snakes intertwined around it and is also associated with Hermes, the messenger god. Sometimes, she would serve nectar from her jug while standing next to Zeus or Hera in the artwork.

Abilities And Powers Of Iris

Iris is a radiant young goddess whose main power is that of flight. The goddess Iris’s speed is so phenomenal that she can quickly get from Olympus to Earth or even to Hades. The ancient Greeks called her “swift-footed,” which implies that she could act quickly in response to demands. To get about, it’s said Iris rides the rainbows while other stories say she leaves the rainbows behind as a trail from her wings or her rainbow iridescent coat you can see her sometimes wearing. It’s said her wings allow her to soar to any part of the cosmos, as well as reach the bottom of the deepest waters. She can also travel to the depths of the Underworld (hades) much more quickly than any other deity including Hermes.

Iris is known to be able to change shape to fit any situation or environment during her missions. She can become a mortal, animals or even objects. This skill helps her blend into her surroundings while fulfilling her role as a mediator. Iris also has a special talent; she can manipulate light and colors! Rainbows’ beauty comes from light’s bending and dispersion. Similarly, Iris can manipulate light with her powers. As the embodiment of rainbows, she can infuse them with energy and communicate through their hues. The rainbow arcs convey emotions that words cannot express. In addition to this, Iris also has the power to control the size and intensity of rainbows by altering the moisture in the air or the angle of sunlight.

Correspondences To Connect To Iris

First, what is a correspondence? A correspondence is an item or symbol that is meant to connect you to a specific energy thru it’s representation. It is seen also as an item to respect, honor, and venerate that energy as well whether it be an archetype energy , or the zodiac energy the moon is currently, or a deity, like I will list below for you to use.

  • Planet- Earth and Sun and Venus
  • Animal- all birds, butterflies,
  • Element- Air and Water
  • Sex- Feminine
  • Symbol- Rainbow, Wings (golden or iridescent), pitcher, bridge, the sea, the skies, clouds, Caduceus, Sunlight, Raindrops, letters, feathers, postcards/ letters
  • colors- All of the colors, the entire rainbow, black, white, pink, brown
  • Themes- Hope, transformation, blessings, wishes, communication, renewal, bridges, rainbows, the gap between realms, travel, change, knowledge, balance, harmony, peace, the sea, the skies, serving others, repairing relationships, resolving conflict, diplomacy, speed, swiftness, messages
  • Chakra-All of them, Root, Womb, Belly, Heart, Throat,Third Eye and Crown
  • Herbs-Iris, Lavender, Myhr, Frankincense, Roses,
  • Stones/ crystals- opal, rainbow fluorite, rainbow quartz, titanium, rainbow agate, rainbow moonstone, quartz, sunstone, moonstone, citrine, Labradorite, Rainbow obsidian, diamonds
  • Foods- figs, cakes, wheat, honey, cheesecake, milk with cinnamon
  • Tarot card- Temperance

Why Work With The Goddess Iris?

Iris is a alluring goddess to work with and she has the ability to bring about so much change, hope, and connection when her rainbow arches across the skies of your life. She represents hope, vitality and the power of colorful communication with the Divine. When you choose to work with her in your life, and magical practices she brings you Harmony, balance, peace, happiness, Glad tidings, and color into your life. You can call on her to ask her to carry your hopes, dreams, wishes, and intentions to the heavens and your messages to the gods.

How To Know Iris Is Calling To Work With You

The call of Iris, the rainbow goddess, and messenger of the gods, may be easy and obvious to spot by seeing her rainbow dancing across the sky calling to you. Life can be busy, but if you’ve been witness to several instances of a rainbow’s arrival or a beautiful sky with cotton clouds, pay attention. Iris may be tapping you to work with her. Other things to keep an eye out for is if you see rainbows in media all around you, or they pop up in your dreams or meditations. If you feel your clares and psychic abilities tugging at you, or an unexpected need to reach out and communicate to someone else especially if you have lost contact with them. Follow where her rainbow leads you to a place of hope and mended communication.

Ways To Work With and Connect To Iris

Everyone’s relationship with deities is different and we all work with and believe in them differently. You might believe in multiple gods and goddesses and work with them each as though they are close, personal friends. Or maybe you believe the old gods are reflections of Universal energy and simply archetype energies that you can learn a lesson from. However you incorporate deities in your practice is up to you. If you need help to figure this out you can purchase my eBook here on the Introduction to working with pagan deities.

But here are some ideas to get you started on ways to work with Iris. Remember; it’s important to approach her with respect, reverence, gratitude and by building a relationship with her. Every time you work with a deity it is an even energetic exchange; which means what you put into your intention when working with them and building your relationship to them is what you get back.

Study, get to know her

As with every deity I have ever written about or taught about, The first way to get to know a deity, specifically a goddess like Iris is to study all you can about her. I’ll be honest finding information on her can be a little scarce but, you can start by going back to the mythology section of this blog and go read and the myths and stories she is in like; the Iliad and the story of the Trojan war. Learn about other deities she has close relationships to like Hera, Zeus, Persephone and her Husband Zephyrus. Learn about her sister the harpies. Study the culture, region, and worship of the people of Greece where she is from. The more you study and learn the better! When working with a deity it is all about building a true relationship with them and you do this first by getting to know who they are.

Connect with the Rainbow

Iris is the goddess of the rainbow and some even say the literal personification of the rainbow. So, what better way to work with her than to connect to the rainbow in your life and magical practices. There are so many ways to do this. You can add it to your life in your wardrobe with color magic, you can go cloud gazing, look for the rainbow after the rain, add the rainbow to your altar, smile and wave at rainbows, or use a hose to create one. You can also contemplate bridges between different aspects of life after it rains.

Communication Spells and Rituals

One of Iris’ key roles is to be the messenger of the gods and for the gods. This makes her one of the best if not the best deity to call on when you are doing any communication spells or rituals. She can help you in spells that have to do with creating clear communication, rekindling a lost friendship or relationship, sending messages to others, resolving conflict with another due to communication, and communicating your wishes and desires to another.

Be of Service to Others

Iris not only fills the role of the messenger but, if you look at many of the stories where you see her she is doing things in service to others. Iris really serves to embody the archetype of the servant within the greek gods. She steps up for the gods when there is chaos to serve them as a diplomat and keep peace. She serves both the gods and mortals facilitating messages between the two. And even after Hermes steps in as the primary messenger of the gods she continues to serve them on Mount Olympus serving them nectar, settling disputes, and serving as a handmaiden for Queen Hera especially. So, a great way to work with her and connect with her is by finding a way to be of service to others in your family, life, and community.

Dedicate Altar Space

Set aside some space in honor of Iris. This can be an elaborate large altar or as simple as a small shelf or corner of a counter. Place a representation of Iris there; be sure to cleanse the space before you invite her in. Include all of her colors, her symbols, and representations of rainbows and the sun, the clouds and any of her other correspondences you can use to connect to her. This will be a space that reminds you to connect with her and her energy. To bring you hope, and be a bridge to communicate with the gods. To learn more about altars and how to work with them in your practice you can read about it here in my study guide on my previous class taught on the topic; https://docs.google.com/document/d/1cY9IKfLJgV-YBI76DCAtPAuwC6tSXdzh/edit?usp=drive_link&ouid=107019596187888016346&rtpof=true&sd=true

Offerings

Everyone loves receiving gifts, and that includes deities like Iris. You don’t have to give her offerings every day, but when you feel it is appropriate. You can place these offerings at your altar or on a window sill in your home dedicated to her where light will be shining in. You can also give her offerings when performing any work to connect to her like meditation, prayer, and visualization.

The best offerings for Iris include:

  • Cheesecake
  • Dried figs
  • Honey cakes
  • Collected sea water or rainwater
  • Colorful art
  • Notes of positivity and hope
  • A rainbow suncatcher
  • Rainbow Quartz
  • Iris flowers
  • milk with cinnamon
  • prisms
  • Stained glass art

Use Rainbow Suncatchers

Find a rainbow suncatcher and hang it in a window today to let Iris’s light brighten your home and give you a reason to feel optimistic. Buy a second one to keep you energized all day long, so you can bring it with you or have it in your car.

Place a Rainbow Crystal in the Window

Iris is also known for her healing colors. Some say that you can bring Goddess Iris into your house by placing crystal in a kitchen window or one that catches the sun to cast an array of rainbow-tinted lights and spots in your house. It will be more potent and powerful if you use a crystal or stone that is iridescent or rainbow in colors. Like opal, rainbow quartz, moonstone, etc.

Plant or work with the flower Iris

The goddess would send messages from heaven to earth on the arc of a rainbow, and she was also know to be a companion to female souls on their way to heaven. Because of this, Greeks will plant purple irises on women’s graves to help guide them to their final resting place in heaven. So, why not go and do the same at your local cemetery or add some to your flower garden and yard today to connect with Iris.

Use a Mirror to Create a Rainbow and Mirror Magic

Use a mirror to create a rainbow in your home, your sacred container or at your altar. You can then use that rainbow and mirror as an anchor and intention amplifier in mirror magic for protection, manifestation, and amplification of all other spellwork. To learn how to do mirror magic and add it to your life and magical practices you can watch my previous class taught with Divination Academy here, and read about it in my guide here.

Call on Iris and The Rainbow For Abundance

It might seem like an unusual thing to call on Iris for abundance. I honestly haven’t found it anywhere else that others work with this energy with her. But, for me it seemed pretty obvious. Iris is the deity that personifies the rainbow which symbolizes hope and wishes coming true. What does that sound like to you? For me it sounds like another way to say abundance. Plus we have the legend of there being pots of gold aka wealth at the end of those rainbows she rides on as well. So, use her like I have when working with the energy of abundance by bringing in the wish fulfillment of the rainbow. To learn more about how to work with the energy and magic of abundance you can read my extensive guide here.

Meditation, visualization and Dream work

One of the best ways to channel divine energy and tap into goddesses like Iris is through meditation, visualization and dreaming. These practices allow you to open up and receive/ connect to divine energy in a very intuitive, clear, and transformative way. You will find a plethora of guided meditations on YouTube that will lead you to your spirit guide or god/goddess.. Try those if you have a hard time meditating on your own. I have many classes on youtube as well on previous deities you can watch where I even summon and guide you to them in sacred container. In addition, ask Iris to visit you in your dreams and teach you lessons that you currently need to learn. Then record every encounter with her in your journal, book of shadows, or grimoire.

Prayers

One very powerful way to connect to a deity is through prayer. Things to Pray for: your messages to be delivered, better communication, positive new endeavors, receiving messages, aided communications/messages to your deities, rain, luck, rainbows, safe travels on water or flight, hope, help with struggles.

Goddess Iris,messenger of the Gods and Goddesses, hear my prayer.
Grant me peace and harmony helping me cope with all that comes my way.
Give me patience and temperance in all things I do.

Goddess Iris hear my plea
Across the air
And through the sea.
I am in need of your sweet blessings,
Energies and healings bring to me.
Goddess Iris I give thanks to thee.
As I will it so it be.

Shadow work

Just like with every other deity I have ever written or taught about shadow work is a phenomenal way to connect to and work with the goddess Iris. When doing shadow work with her you are going to want to focus on topics like areas you need to feel more hope or things that have made you feel hopeful before. Other topics to focus on with your shadow work and her will revolve around communication. You can focus on topics like how to communicate better with others, your communication patterns, resolving conflicts, how others communicate with you and relationships in your life that may need to be mended. When working with Iris during shadow work she has this ability to open her iridescent wings and illuminate the caverns of your soul and show you things that may have not been able to glimmer and you notice before.

If you would like to learn more about shadow work you can purchase my eBook here; https://www.paypal.com/instantcommerce/checkout/2S3QJZ4UPDRG6 you can book me for a 1:1 session as your guide here; https://www.facebook.com/profile.php?id=61555318986253 and you can watch my free class previously taught on it through Divination below!

Other Devotional Acts

  • Decorate your walls with stained glass.
  • Attend a show of fireworks.
  • Create a painting with a wide variety of vivid colors.
  • Try to get a glimpse of the rainbow reflected in the water while you tend to the plants outside.
  • Get some fresh air and take pleasure in the rain.
  • Listen to music that brings about a sense of serenity and revitalization within you.
  • Spend a day at the beach.
  • Go cloud gazing.
  • Decorate your room or workspace with fairy lights; extra points if you can find them in rainbow colors.
  • When someone needs a break, you should offer to run some errands for them.
  • Get yourself a sweet beverage, either hot or cooled.
  • Spend some time in the fresh air doing nothing in particular.
  • Gather the feathers that have an iridescent sheen to them.
  • Send a text message to people you’ve been meaning to get in touch with but keep forgetting about it.
  • Experiment with a different color of makeup.
  • Give your space (or rooms) a fresh coat of paint.
  • Always treat your interns and assistants with respect!
  • Take a look at the night sky and the stars; there are more colors in just two things than you are ever going to be able to see.
  • When you see a rainbow, be sure to capture it on camera.
  • Wear more glitter and sparkles.
  • Every time you see a rainbow, say thank you to Iris.

Ritual To Call on Iris and The Rainbow For Healing

Use this ritual to call on her for healing and energy throughout your entire energetic system. Let her vibrant rainbow colors soar into and through yourself, feeling the balance, healing and calmness she brings to each pocket of energy or chakra in your body. To do the ritual you will need to have an understanding of chakras, energy, your inner temple, and know how to cast a circle. If you need help with any of these skills you can click the links to learn more.

What you will need:

7 candles (red, orange, yellow, green, blue, indigo, violet one
for each of the rainbow colors) and a cup or chalice of water.

How to do it:

First, light your candles in a circle with your cup of water in the middle.

Next, Start by getting into a meditative state and entering your sacred container.
After this, Cast a magic Circle.

Next, invoke Goddess Iris be reciting below:
Goddess Iris come to me
Flying across the sky so swift and free.
Leaving a trail of wondrous colors.
Goddess Iris I am calling Thee
To enter within my Circle
Blessing and Healing Me.

Once you feel the rush of her presence in the circle.
Ask for Goddess Iris’ Healing and Balance

Next, Sit or lie down
Meditate and envision taking in each color of her rainbow into the corresponding Chakra:
Feel her iridescent and illuminating energy entering each one of your chakras with vibrant, swift, hopeful energy.Moving through the Root, Womb, Belly, Heart, Throat,Third Eye and Crown. Let her vibrant rainbow colors soar into and through your own being, feeling the balance, healing and calmness she brings to each. Let the Brilliant iridescent Light flow through from the Crown to the Third Eye spiraling down the spine to each Chakra, balancing and replenishing your energy in every extremity of your body.

Thank Goddess Iris for bringing her healing colors to you and through you as you take your cup of water and drink the water.

Finish the ritual by closing your circle, giving thanks, blowing out your candles and taking note of anything that you need to remember from this ritual and experience.

Conclusion

Iris is more than just a messenger. She is a symbol of hope and renewal, often appearing at important moments to give solace or guidance. She intervenes in crucial events, using her charm to ensure justice and balance prevail. Let us appreciate Iris – a captivating figure of beauty and profound significance.

The Greeks said that while the goddess Iris was on her journey, she created the rainbow to bring beauty to the world. In the same way, when confronted with challenges in life, we need to keep our eyes peeled for the rainbow and try to look on the bright side of things no matter how dire the circumstances are.

Iris can show you how to make rainbows out of a storm. If you’re feeling that things aren’t going your way, maybe you need to take action (magickally or physically) to change your circumstances. Iris can help you figure out when and how to do this. Enjoy flying through the skies with Iris riding the rainbow bridging yourself to hope, the gods, and other realms.

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Working With The Basics of Life and Magic; Energy

Energy! Nothing is solid; Everything is made up of energy.  Me. You. Your family. The chair you’re sitting on. Your bed. The ground you walk on. That’s why energy work is so important. The language of our higher self is spoken to us through our intuition and intuition communicates with us through the language of energy. It allows us to understand the world around us, both in practical everyday matters and in the mystical and sacred stuff! 

Because we are always moving in a sea of energy, and that energy is feeding our energetic body, it informs us of what is happening around us.  It is important that we pay attention to how this process works.  Just as we can live better by knowing how the food we eat affects us, we can do the same with knowing how energy affects us, and how to nurture it and bring ourselves into mental and physical balance.

On top of this, we can use energy to pick up information around us and become more intuitive. Having great intuitive skills enhances our lives, giving us comfort knowing where to go and what to do through our inner guidance.   By learning how to develop our intuition coupled with learning about energy, we become powerful in our connection to divine wisdom.

Why knowing about energy is so important

Part of being good at rituals, spells, magick is having a solid relationship with energy. If you think about it with any magickal work that you are doing you are working with energy. It’s incredibly important to understand that energy and to know how to work with it in order to find the most success in your work.

You have to develop a relationship with energy in order to be able to work with it in the best way. Everything in the world is made up of energy so the more types of relationships you have the more success you will find.

Energy Work

What is energy work, and what are some of the options out there? Energy work is simply put tapping into the body’s own frequencies to promote well-being.

Energy work is any work that involves changes to the human energy field or subtle body. It is commonly used as part of a holistic healing regimen or alternative medicine. The practitioner makes adjustments to the flow of life energy using various techniques including acupuncture, acupressure or may use crystals or their own energy through Reiki or Laying on of hands.

Energy work is the intentional effort to manipulate your or someone else’s energy for spiritual, emotional, or physical healing. There are countless modalities of energy work practices in cultures around the world. You can perform energy work on yourself or seek it out from a professional.

Energy work affects both the subtle body system (the energetic body) and the physical body in various ways. The subtle body system shows up differently across cultures. Here are some of the subtle body systems we see across the world: chakras and nadis (Hinduism), meridians (Chinese Medicine), the three cauldrons (Celtic), aura (cross-cultural), Ojos de luz (Incan energy system), and the list goes on. Most cultures around the world have some reference of an energy or subtle body system.

Energy work and magic

Magic is probably the purest, the most basic, and the oldest form of energy work there is. Plus if you think about it almost all magical workings can be classified as energy work. Because magic itself is the practice of manipulating and changing energy. You do not have to practice witchcraft to do Energy Magic. You are just you. you have a power within you that is divine. This power allows you to merge, draw upon, and contain for a few moments an ancient force and then propel it in the direction where someone asks for help.

History

Energy work has been around for 1000’s of years across many cultures. 

The ancient eastern medicine masters learned 5,000 years ago that energy makes up everything in the Universe, including our bodies and our minds.   While the Western world is beginning to scientifically prove that everything is energy, the Eastern philosophies have figured out how to manipulate it to create health, wellness and even abundance.

The spiritual tradition of energetic healing was commonly used throughout ancient India and China. In India, energetic work is based in the belief of Prana, or universal energy, breathing life into all things. In China, vital life-giving energy is referred to as Chi. Chi is made up of two opposing forces, Ying and Yang. When these forces are balanced, optimal health is displayed.

Energy Flow

All energy does is flow. It is us who have blockages that makes the flow of energy need to re-route itself. This stream of life-force energy is always flowing through you. The more you allow it the more it will flow.

Within the natural world there is a primal energy force. It is what people sense when they are out in nature, that uplifting energy that makes people feel better. But what we sense as humans only scratches the surface. This energy is as ancient as the Earth, and it stems from an energy that is as ancient as the Universe itself. Magic is created using this primal, natural force of nature. The caster of any spell is a conduit for this energy.

Energy System- Chakra system

Chakras are wheels of energy within our bodies and interwoven with our auras. If your chakras are blocked, negative vibrations, attachments and illness occurs. The seven chakras are the main energy centers of the body within Indian culture and practice within the buddhist and hindu religions. Chakra translates to “wheel” in Sanskrit, and you can imagine them like wheels of free-flowing positive energy. Chakras are used to describe the way energy “moves” throughout the body. Each of the seven chakras are said to correlate with different abilities, expressions, and types of health. 

Each person has 7 major chakras aligned along the spine from the top of your head to the bottom of your spine. When energy flows freely through our chakras, it flows freely through our entire bodies including our physical, emotional, mental, and astral bodies. When the chakras are blocked or imbalanced, energy doesn’t flow and therefore causes issues throughout the person’s entire being.

Root Chakra

Your root chakra is a spinning wheel of energy located at the base of your spine. It’s color is dark red to black and links us to the energy of the earth beneath us. If you’re grounded and connected to the Earth’s energy, your root chakra will be unblocked and spinning freely. You attract financial prosperity and have a level head.

The Muladhara, or root chakra, represents our foundation. On the human body, it sits at the base of the spine and gives us the feeling of being grounded.

When the root chakra is open, we feel confident in our ability to withstand challenges and stand on our own two feet. When it’s blocked, we feel threatened, as if we’re standing on unstable ground.

When Your Root Chakra is Blocked…

When your root chakra is blocked, you may feel scattered and have financial problems or money blocks. You feel disconnected to the earth and anxious. You may even have back or hip pain or problems – reasons to unblock chakras ASAP. In addition, your spirituality may suffer when it comes specifically to ancestor work. Why? Because the ancestors dwell in the earth, in the roots of the World Tree below our feet. And as our root chakra connects us to the earth, it also connects us to our ancestors.

Sacral Chakra

Your sacral chakra is the wheel of energy located between your navel and coccyx. It spins in the area of your reproductive organs and is the color orange. The sacral chakra represents sexual health and creativity. When it’s unblocked, you express your sexuality in a healthy way AND creativity flows into all aspects of your life.

The Swadhisthana, or sacral chakra, helps inform how we relate to our emotions and the emotions of others. It also governs creativity and sexual energy. Those with a blocked sacral chakra could feel a lack of control in their lives.

When the sacral chakra is blocked…

Your sacral chakra governs sexuality, so when it’s blocked sexuality isn’t expressed or satiated. You may have blocked sexual energy, be confused about your sexuality, have low libido OR struggle with imagination and creative thought put into action. Illness, infertility and infection with sexual or urinary organs may also be present. For men – prostate issues may also arise. And, as the sacral chakra is located near the lower intestines and bowels, your digestive system may also suffer. Mentally, your creative ideas might not come to fruition if the sacral chakra is blocked.

Solar Plexus

Your solar plexus IMO is one of the most important chakras in your body. It’s located between the bottom of the sternum and above the belly button. The solar plexus is a yellow color and connects us to the divine energy of the sun and the light. It is your energy zone that supports self esteem, courage, and your personal power. If your solar plexus is healthy, you exude confidence and tackle goals with clarity and fervor. People may see you as vivacious and lively.

The third chakra, the solar plexus chakra, speaks to your ability to be confident and in control of your life. Think back to the last time you had butterflies or felt a pit in the stomach: That’s the Manipura chakra at work.

If your solar plexus chakra is blocked, you might feel overwhelming amounts of shame and self-doubt. Those with open sacral chakras are free to express their true selves.

When your solar plexus is blocked…

you may struggle with self esteem and confidence. You look in the mirror and don’t recognize your true power and beauty. Depression may result from a blocked solar plexus, as well as struggles with career paths, maintaining healthy relationships, making new friends, etc. Digestive illness and problems may surface. A blockage of masculine energy could also be present because of disconnection with the sun.

Heart Chakra

Your heart chakra is located over and through your heart. In the middle and middle-left of your chest. It’s green in color and manages all things related to love in your life – romantic love, friendships, family members, etc. It also governs self-love. If your heart chakra is freely aligned, you give and accept love freely, maintain healthy relationships, and love yourself wholly.

The Anahata, or heart chakra, is the bridge between the lower chakras (associated with materiality) and the upper chakras (associated with spirituality). As the name suggests, this chakra can influence our ability to give and receive love—from others and ourselves.

Someone with a blocked heart chakra will have difficulty fully opening up to the people in their life. If someone’s heart is open, they can experience deep compassion and empathy.

If your heart chakra is blocked…

you have trouble loving yourself and may engage in reckless behaviors to self-medicate the emptiness. Low self esteem and feeling isolated from others. You may be overly-defensive and don’t trust others. You may also have heart or lung problems. Arterial and vascular problems may also arise from a blocked heart chakra. If your heart chakra is imbalanced, you likely have problems loving yourself and others. And lose your fervor for love.

Throat Chakra

Your throat chakra is located over your throat in the middle of your neck. It’s blue in color and governs how you speak to others and how you speak of yourself. Communication is the key aspect of the throat chakra and relates to ALL forms of communication including writing and music. It’s how you express (or don’t) express your truth. If your throat chakra is functioning well, you communicate your feelings and needs with others in a healthy manner AND express your true self.

The Vishuddha, or throat chakra, gives voice to the heart chakra and controls our ability to communicate our personal power.

When it’s functioning at full capacity, it allows us to express ourselves truly and clearly. Someone with a blocked throat chakra will feel like they have trouble finding the words to say how they truly feel.

When your throat chakra is blocked…

you may have a problem with pathological lying or simply “stuffing down” your feelings. You are afraid to be yourself and express your truth. Communication is blocked in your relationships and with yourself. Throat, digestive and thyroid problems may occur.

Third eye

Your third eye is located between your brows, slightly above the bridge of your nose. It’s purple in color and allows you to see the truth in others, energy in the spiritual realms, and brings clarity of mind and soul. When your third eye is open, you see the beauty in the world and in others, as well as being able to see auras, invisible truths, etc. Your ability to tap into psychic awareness comes easily.

As we move up the body, we’re getting closer to communion with the divine. The Anja, or third-eye chakra, controls our ability to see the big picture and connect to intuition. Think of it as the eye of the soul: It registers information beyond the surface level.

Visions and intuitive hits are not uncommon for someone with an open third-eye chakra.

When your third eye is blocked…

You have a spiritual block and don’t see the beauty in others or the world around you. Signs from the universe go unnoticed. You feel disconnected from others and your own spirituality. Headaches, sinus infections, eye problems and other head illnesses may occur. This is a common chakra blocked with many people due to the way society functions. We are taught not to believe, not to see. To focus on what’s directly in front of us. And therefore, ignore our third eyes.

Crown Chakra

Your crown chakra is located at the very top of your head and is the color white. It is your direct link to the energy of the universe – to Source energy a.k.a. God, Goddess, or the Divine. Its your source of spiritual connection and gives you the ability to hear god’s voice, accept divine healing, and feel the presence of your guides and angels.

The Sahasrara, or crown chakra, the highest chakra, sits at the crown of the head and represents our ability to be fully connected spiritually. When you fully open your crown chakra—something very few people ever do!—you’re able to access a higher consciousness.

When your crown chakra is blocked…

you may not believe in god or any other power outside of physicality. Hearing divine guidance or feeling the presence of spirit guides is non-existent. You may feel “unlucky” or angry because of past traumas. You’ll feel disconnected spiritually and alone in the universe. Headaches, migraines, and other neurological illnesses may occur. Sensory processing issues could surface, as well as issues with dizziness and regulating temperature and sensory stimulus.

Chi-China

Chi is your life force, the energy that flows through you and through everything. It is that which gives you life.

The concept of chi (also spelt Qi) has its roots in Traditional Chinese Medicine (TCM) and Martial Arts. But the idea of a vital life force energy and its role in our health can be found in many cultures. For example, in yoga and Ayurveda we describe this life force as Prana. 

Chi energy moves through the body like breath and blood and is nourished by a healthy diet, enough sleep and movement practices, however its qualities go beyond the physical or tangible.

Chi can be described as the purest energy that arises out of consciousness, awareness, stillness – through you into your body and all expressions of life. Chi in short can be described as the essence of your true self. Chi is the bridge between physical form and pure awareness

Chi energy is like a bridge between your form, which is your body, your thoughts, emotions, sensations, and the formless which is your essence, consciousness, awareness. In a way, when we trace chi back from form to formless, this is the journey of being on the spiritual path. Various practices including Qigong, Tai Chi, yoga, pranayama (breathing exercises), acupuncture and working with marma points all work to support the free flow of chi or prana. They work on strengthening chi and removing any blockages.

The Three Celtic Cauldrons

What is it? Well, the Cauldron of Poesy is a medieval Irish bardic poem extolling the virtues of a trio of metaphysical cauldrons located within the human body. 

The three cauldrons the poem talks about are the Cauldron of Warming, the Cauldron of Motion, and the Cauldron of Wisdom. Each cauldron is positioned in a different part of the human body. The Cauldron of Warming is located within the pelvic region, in the depths of our bellies. The Cauldron of Motion is located in the center of the chest, where our heart and lungs reside. Lastly, the Cauldron of Wisdom can be found within our head or sitting on top of it like a crown.

The poem further explains that when we’re born, these spiritual cauldrons are situated differently. Upon birth, the Cauldron of Warming is found in the upright position—basically how we expect a cauldron to sit normally. It is said to contain the basic energy and wisdom we need to live, breathe, grow, and survive at the instinctual level. It can be upset by sickness or unhealthy choices, though.

The Cauldron of Motion is supposedly on its side when we are born, meaning that it is partially empty. Being situated close to the heart, we can connect the Cauldron of Motion to what inspires us—what makes us move. As we pursue what we love and immerse ourselves in culture, the cauldron shifts into the upright position. When we deny ourselves artistry and emotional exploration, we can feel drained and unbalanced. If we immerse ourselves too much, we can flood ourselves and unbalance ourselves physically and mentally.

Lastly, we come into the world with the Cauldron of Wisdom completely overturned and empty. This cauldron guides our spiritual development—exploring the divine, our own places in the universe, and each other. We can upright and fill this cauldron as we become aware of our purpose and seek to make wise choices on our paths. 

Each cauldron can be in one of three positions: upright, tilted, or inverted. The position indicates the ability of a cauldron to function. An upright cauldron can hold and ‘cook’ its ingredients; a tilted cauldron allows ingredients to slip away; an inverted cauldron cannot hold on to anything.

Why to use this method?

It resonates with a threefold idea of how many have viewed human consciousness/divinity. Coincidentally, there are a multitude of practices and belief systems from all over the world that see the human soul as being made of three parts. In the Modern Tradition of Witchcraft, we identify the three parts as the animal/physical self (our most basic raw form), the conscious self (that which is aware on this plane—it has reason, emotion, and artistry), and the self-divine (our connection to the tapestry of the universe, the gods, and our own god-selves). So we could connect each of the parts to a different cauldron: animal/physical self to the Cauldron of Warming, conscious to the Cauldron of Motion, and self-divine to the Cauldron of Wisdom.

kabbalistic tree of life in Jewish mysticism

a 2,000 year old poem is a description of Ten Sefirot-Ten Energies is the basis for the Tree of Life –a Kabbalistic map developed in the south of France in the 12th century in the mystic school of Rabbi Isaac the Blind. The Tree depicts the flow of energy from the infinite source (above)to the finite expression/manifestation (“below”).

In Transformational Kabbalah the Tree of Life becomes a pragmatic tool for seeing how and why things, people, and events manifest in our lives -and how and why we go about creatively manifesting things, people, and events.

Prana

Life force (Prana) simply means energy. All matters in the universe are made up of energy. It is not just about our physical body we are talking about here. Even, our thoughts and feelings are also energy waves which actually can be measured through proper instruments. Pranic healing requires no physical touch. Pranic healing is a three-step process in which it accelerates the body’s inner healing ability to heal at all levels like physical, mental, emotional and spiritual.

Medicine Wheel

The medicine wheel (also called the Sun Dance Circle or Sacred Hoop) is an ancient and sacred symbol used by many Tribes. It signifies Earth’s boundary and all the knowledge of the universe. The Indigenous medicine wheel represents the alignment and continuous interaction of the physical, emotional, mental and spiritual realities.

The Medicine Wheel, sometimes known as the Sacred Hoop, has been used by generations of various Native American tribes for health and healing. It embodies the Four Directions, as well as Father Sky, Mother Earth, and Spirit Tree—all of which symbolize dimensions of health and the cycles of life.

Quantum Healing

Quantum healing is a pseudoscientific mixture of ideas which purportedly draws from quantum mechanics, psychology, philosophy, and neurophysiology. Advocates of quantum healing assert that quantum phenomena govern health and wellbeing.

Quantum healing is a term coined by Deepak Chopra to describe how our thoughts, beliefs and attitudes affect the way we experience illness and health in our lives. According to this principle, our consciousness does not just control the function of our brain and nervous system.

Working with your Energy- Raising the Vibe

You have probably heard others talking about raising their vibe or going to a higher vibration. When they are saying this they are talking about energy work. 

When you raise your vibration you become consciously aware of your mental and emotional state. As this awareness increases so does the perception of your blocks. But keep in mind that this is all good information.

A lot of people think that raising your vibration means that you’re going to feel better, lighter, and even imagine stepping into fantasy picture of riding in on a unicorn. Additionally, while “raising your vibration” sounds like a lovely result, (and of course it is), its the entire process that will show you where you are out of balance with that higher vibe.

Let’s say for instance, you want to be more loving. So your light body will begin to hold more love. But as you hold more love, you will be shown all the frequencies that are out of alignment with love. This is not the fun part. So now you are seeing things like hatred, trauma, disgust, rejection all come to the surface because you are holding more light, and these shadows can no longer be hidden. 

But hang in there! Don’t throw away all your amazing work just because it is getting hard. It’s all part of the experience.You actually have the chance here to do the spiritual healing work to release these stale emotions, memories and experiences that will change your entire life!

With a higher vibration, you’re able to hold higher states of consciousness and this consciousness lift will help you move through your inner blocks more and more quickly. 

Raising Your Vibration means that a lot of your old trauma, past memories, and old energy is revealed so that you can heal it and bring in a new higher vibration to hold in your mind, body and soul.

Reiki

Reiki is a Japanese style of bodywork founded by Mikao Usai. The name translates to “spiritually guided life force energy”.  It is a spiritual and vibrational healing intervention without the involvement of physical manipulation. Reiki is spiritual in nature but is not a religious practice, the intent is to maintain physiological balance through a subtle vibrational field. 

Reiki has been used to treat ailments alone or as a supplemental treatment to promote recovery and enhance the quality of life.

To learn more about reiki you can watch the Divination class series on it below.

Polarity Therapy

This method was founded by osteopathic physician Randolph Stone in 1947. Polarity Therapy is a holistic wellness practice used in alternative medicine. Inspired both by Ayurvedic and Traditional Chinese Medicines, the intent is to rebalance the distribution of energy throughout the body using a mix of bodywork, exercise, nutrition, and counseling to alleviate or prevent health issues.

Ayurveda

Ayurveda is derived from the Sanskrit words ‘ayur’ – life and ‘veda’ – knowledge, translating to knowledge of life. This natural medicine practice originated in India over 3,000 years ago and is based on the idea that diseases are a result of an imbalance within one’s consciousness. In India, Ayurvedic medicine is regarded as equal to conventional Western medicine.  

Ayurveda treatment starts with an internal purification process, followed by a special diet, herbal remedies, massage therapy, yoga, and meditation. The primary concepts of the practice are universal interconnectedness, the body’s natural constitution (prakriti), and life forces (doshas). Herbs, plants, oils and spices are all commonly used in Ayurvedic treatment.

Currently there is no national standard in the US for Ayurvedic medicine, so be sure to research your practitioner’s background and experience and consult your medical professional before using herbal medicine.

Centering

Centering gives you perspective on your own energy by allowing you to differentiate between what is yours and what is in the environment around you.

Think of centering like cleaning up your house after several weeks of not putting things away where they live. There are half-finished projects, maybe a couple dishes, you haven’t unpacked a shopping bag. All of those material possessions belong somewhere.

It’s the same with your energy. Whenever you experience extreme emotions,  little bits of your energy can become detached. This can make you feel sort of, spread too thin. Centering helps you to call back and reattach all your bits of energy and helps you feel whole again.

If you don’t have any energy fragments scattered around, centering can simply gather and focus your energy so that it’s ready to work toward your next intention. To learn more about centering send me a message on facebook and ask me how to get access to my witchcraft basics bootcamp for a week of detailed work on centering!

Method:

Lay down or sit comfortably. Enter a meditative state by focusing on your breathing.

Find your center. This is the place where all of your energy radiates from. For me, this is the center of my pelvic region in my root chakra. Some people find their energy center is the middle of their forehead at the third eye chakra. Yours may be somewhere else entirely. Wherever it is, feel the energy circulating from it.

Now visualize that you—and your energy center—are the nexus of a galaxy. Orbiting all around you are stars and planets and comets and meteors. These are your energy fragments.

Notice that some of the orbits are large while others are nice and close to the center. Feel the gravity of your center grow and pull the furthest fragments of energy closer to you.

As the gravity of your center continues to grow stronger, the bits of your energy galaxy circulate right near your center. Everything is back in it’s home, and your energetic universe is harmonious.

At this point, you are centered and can ease yourself out of the meditation. Sometimes it’s nice to hang out in your energy galaxy, though. It’s a good opportunity to close up any energy leaks and to get to know your energy a little better.

Take note of how you feel in contrast to how you felt before you centered.

Grounding

Grounding is a term used to help center and calm a person’s energy and emotions. It is a process that helps us to energetically and physically connect deeper to the healing frequencies of the Earth and puts us more in a present state of awareness.

Grounding is a way to connect you to the earth and to your purpose. It gives you the opportunity to take a strong stand in your intention.

To learn more about grounding you can learn about it here in the study guide from my previous class I taught on it. Grounding &earthing 

Breathwork

What is breathwork? It’s breathing, but not like you know it. Think of breathwork like an active meditation, where you change your breathing pattern to boost mental, physical and spiritual health. 

Breathing also helps move energy and you can use the breath to facilitate its movement in and around your body.  As you breathe in, imagine drawing in pure divine energy.  This can be very powerful.  As you breathe out you can imagine you are sending energy out in a particular direction.  Send out the negative energy you may have accumulated, sort of like dirt or pollution, into the ground where it will be neutralized.

Sound Healing

Sound Healing is a powerful therapy that combines different healing sounds, music, and sound healing instruments to improve our multidimensional well-being by creating a beautiful experience where all layers of our luminous energy field (body, mind, soul, spirit) are awakened gently and lovingly.

Integral Sound Healing is highly effective at triggering our relaxation response, which counters the many symptoms caused by chronic stress, while helping to balance our whole being. 

Sound Healing Instruments that are easy to play can be applied both on the body and off-the-body, whilst also incorporating vocal sounds and tones.

Sound Therapy techniques are delivered using instruments such as Tibetan and crystal singing bowls, gongs, drums, tuning forks, and more, both during a one-on-one sound healing session or sound bath

Work with crystals

Crystals are such amazing tools to help us harness energy and use it in a much more effective way in our lives, and magical practices. Using crystals help us be in alignment with the energies surrounding us and can also help us call on certain energies when we want to use them.

Crystals come directly from the earth and therefore vibrate with healing earthly energy. All of our medicines come from the earth and so why can’t natural resources also provide some sort of healing? They can! This includes crystals and stones of various types and colors.

Thought alignment

An important key to working with energy, is using your thoughts.  Energy follows thought. Using your thoughts and your imagination are the tools for directing, manipulating and controlling energy. 

With every thought we think, energy reacts to that thought by moving.  So learn how to manipulate your energy and the energy around you with your imagination.  When you do so, you’ll tap into your intuitive guidance system because energy is the language of your intuition. By moving energy with your intention and your imagination, you can control and move energy to pick up intuitive information about things. For example, you can expand your energy field to connect with a place or area you would like to pick up intuitive information about.

Protection And Energy

There are ways you can shield yourself from negative energy or energy that you don’t want to experience. The amplitude of your energy, which is the LOUDNESS of your energy, will overwhelm the energy of other things. Have you ever noticed that when you’re near someone who is extremely happy and excited, the energy rubs off on you? By the same token if you are near someone who is very, very depressed, sad and down, that you feel it as well? Sometimes their energy is so “loud” that you can’t help but absorb it and feel the way they do. If you are a sensitive person you’ll pick up and absorb all the nuances of that energy until it becomes yours. The solution is to turn up your own energy so it shields you from energy of those around you. If your energy is ‘louder’ than the “Negative”nergy around you, you will drown it out and not be affected by it. You can stay light and happy yourself. Remind yourself to observe those people and not absorb their feelings, thoughts and energy. Remember energy follows thought. If you can’t do that, then your intention can create an energetic shield against the negative energy. 

Here’s how to do that.

Step 1: Pull your energy back in to yourself – close to your physical body with your intention.

Step 2: Imagine a shield, like a force field, or a wall made of steel, titanium, or diamond, whatever is strong to you.

Step 3: You can physically move away from the ‘source’.

You can imagine being in an energetic egg of protection with energy that allows the good to come in but the bad bounces off. You can also use a physical shield, by putting something between you and the negative energy source, or simple step back, or walk away.

To learn more about ways to protect yourself you can watch my two previous classes on the topic here;Magick And Witchcraft Basics: Protection and Warding Part 2

Shielding 

The last energy work type I’ll discuss here is called shielding. In my opinion, this is the most important energy work practice that you can learn as an energy manipulator. If you can commit to starting a daily shielding practice and keeping it up, you are committing to keeping your energy safe and secure.

Shielding is a way of keeping your energy safe. You set up a barrier to separate the feelings, emotions, and thoughts of others from your own space. It can prevent energetic vampires from draining your energy, and it protects your energy from spirit attacks and other unfriendly things. It’s a great way to help protect empaths from absorbing all of the negative emotions of other people as well.

Shielding can be especially useful before going to areas with lots of people like a concert, convention or fair. These types of events have a lot of free-floating energy that can be overwhelming.

You can build a shield around anything you want to protect: your loved ones, children, and pets, your home, your car.

Method:

Ideally, you would ground and center before you build a shield.

Sit down or lie down. You could stand up to do this, but it helps to close your eyes, which—while standing—could potentially make you get wobbly.

Visualize your body surrounded by a sphere of glowing light. Make sure it completely surrounds you with no cracks or weak areas.

Imagine the light forming to your body like a second skin. Let it lock into place around you.

Now visualize that the outside of this shield is shining and reflective like a mirror. Imagine negative energy coming toward you and bouncing off the mirror back to its sender.

This is a basic, yet effective method of shielding yourself from negativity. Do you feel safe and protected after shielding?

Alternatives:

If this shield doesn’t feel strong enough to you, or it just doesn’t feel right, try something else. Here are some other ideas for shields you can test that may feel more comfortable or satisfying. Construct them in the same way, by visualizing them surrounding you.

  • A whirlpool or hurricane of water swirling around a calm eye of the storm where you are
  • Big gusts of wind or a tornado blowing around you and sending away negative energy
  • A sphere of burning flames to incinerate any negative energy that tries to get close
  • Mountains of solid, impenetrable rock
  • A tangle of thorns sticking out away from you, with beautiful flowers on the inside
  • Clouds of smoke and mist that obscure you from enemies
  • Anything else you can imagine! Whatever feels right to you.

If you would like to expand your knowledge on energy and energy work you can purchase my Ebook on the topic in the shop, and reach out me for a booking on many different types of energy services I offer for 1:1 guidance, and clearing. Or if you’d rather listen than read; you can watch my free class with Divination Academy on YouTube below!