Posted on Leave a comment

Working with the magic of January; rest, renewal, and a new year

The holidays season of December have passed and the bitter coldness, frozen waterways, and piles of snow mounding on the ground have sent us inside to nestle by the cozy lit hearths of our homes. Where we allow ourselves to do as nature does and be still, hibernate, and rest. Allowing the silence to fill our heart with wisdom as we ground back into ourselves with our loved ones no longer gathered around. January marks the beginning of a new calendar year and is often viewed as a time for reflection, renewal, and setting intentions for our manifestation for the year beginning to unfold. During this month the darkness and silence calls to us to take a break from everything. We have put in the hard work all last year and made it the end. Now is the time to sit in the darkness of the unknown as we have an entire new year of endless potential and possibilities just beginning to be seen. This month sets the tone for the new story to be told in the year ahead. Come join me in this blogpost to learn all about the magic falling down in each silent snowflake covering the realm during the month of rest, stillness, and new beginnings of January.

History of January

January is the first month of the year according to the modern Gregorian and Julian calendars and its first day marks the beginning of the year for those calendars. Prior to the Gregorian calendar being invented this was the 11th month of the year. since the calendar was more pagan by following the natural cycles of the two seasons and began in March. January’s name comes from the two faced, Roman God of doorways; Janus.

Zodiac Signs For The Month Of January

Those born in January are said to be born under either the sign of the mythical seagoat Capricorn or the ethereal water bearer Aquarius.

Capricorns are typically born between December 22 and January 19. Capricorn’s symbol is a sea-goat, a mythical creature that is part goat and part fish. This is representative of Capricorn’s ability to navigate both the material and emotional realms. Capricorns are said to be hardworking, honest, loyal, and persistent. They are also known for being determined, responsible, and focused.

Those under the sign Aquarius are typically born between January 20th and February 18th. Aquarius an air sign is represented by the water bearer bringing Earth it’s vital nutrients. Aquarius is said to be innovative, progressive, and revolutionary while spreading wisdom to the world. Aquarius has a vision for themselves and the world, and they’ll work towards it no matter what others say. They can be seen as resilient, holding onto their hopes and dreams long after others have given up.

Sacred Days And Celebrations In January

Every Single month has sacred and important days and celebrations to help you connect to the energies of the month. Plus they usually are a lot of fun to take part in! Below you will find a list of the sacred days and celebrations for the month of January! The common theme you will find is the changing of a year, transition, and the winter season. Also take note how this month is probably the month with the least amount of holidays, festivities, and celebrations. But, first we are going to talk about a few that take centerstage during this month like the duality of New year’s day below!

New Year’s day

The new year is a symbolic time to say goodbye to the old and welcome the new. The new year is the beginning of a new calendar year. The new year is celebrated on January 1st in most countries that use the Gregorian calendar, including the United States. However, the new year is celebrated on different dates in other calendars, such as the Chinese, Jewish, and Islamic calendars. New Year’s day (and eve) is a liminal time exploding with the energy of renewal, transformation, and change. Marking the end of one calendar year and the beginning of another, it offers a secular reason for people to celebrate together. To read more about this holiday and get exclusive spells and ritual ideas read my guide here.

Lunar New year- Year of the snake (2025)

The date of Lunar New Year differs every year and is celebrated by many different cultures across the world, the most well known being in China with the colorful, festive, and loud Chinese new year celebrations. In 2025 it occurs on 29 January. The Lunar New Year is a celebration of the beginning of spring and the new year on the lunisolar calendar. It is celebrated with family reunions, symbolic foods, cultural festivities, and vibrant traditions. Lunar New Year celebrations typically last around 15 days, from the new moon to the full moon. However, the length and ways of celebrating can vary by culture, religion, and region.

This Lunar new year will be the Year of the Wood Snake, the sixth animal in the 12-year Chinese zodiac cycle. The year of the snake is said to be a time for introspection, strategic planning, and personal growth. The wood element is said to amplify the snake’s focus on creativity, flexibility, and harmony. I can not wait for the energy beckoning us in this year of shedding, transformation, completion, and karma. I am just about done with the guide for this lunar year so check back for the update on it! In the meantime you can check out my guide from last year here.

Yule

The 12 days of Yule continues into this month from December with the last day ending on January 5th for most. The 12 Days of Yule is an ancient Germanic/ Norse holiday that celebrates the winter solstice and the rebirth of the sun. It is also a time to honor the gods and goddesses, the ancestors, spirits of the dead, and the spirits of nature. Yule is a time of renewal and transformation, both in nature and within ourselves. It represents the cyclical nature of life, reminding us that even in the darkest times, there is always the potential for light and growth. Yule is a time to shed old patterns, release what no longer serves us, and set intentions for the future. Each of the 12 days of Yule connects us to a different energy and aspect of the natural world both within and without us. To learn more about his holiday and sacred time you can read my guide about it here. PLUS I have written an eBook that takes you on a winter walk through each days meaning and gives you ways to celebrate that day as well. To get access to this new FREE eBook head here to download it.

Other Sacred days and holidays

  • KALENDS: ancient roman festival to ring in the new year and dedicated to Juno Gamelia, the patron Goddess of marriage.
  • holiday of Epiphany, remembering the visit of the Magi Kings to Baby Jesus, or, according to Eastern tradition, the day Jesus was baptized.(Jan 6)
  • Martin Luther King, Jr. Day: Celebrated on the third Monday of January, this federal holiday in the United States, honors the life and legacy of Dr. Martin Luther King, Jr. ( Jan 20th)
  • Tamil Thai Pongal Month: A harvest festival celebrated in Sri Lanka and India that expresses gratitude for nature’s bounty
  • Holocaust Remembrance Day ( Jan 27th)
  • ÞORRABLÓT (THORRABLÓT) (End of January/beginning of February): Midwinter Festival honoring Thor, usually by feasting and poetry.

Magical And Witchcraft Themes For January

January is a month of reflection, purification, and new beginnings in witchcraft, marked by the beginning of the calendar year and the deepening of winter’s chill. It’s a time to set intentions, release what no longer serves, and invite blessings and abundance into one’s life. Performing intention setting and goal rituals during January will have a lasting affect on what you manifest in the year ahead. With the beginning of the new calendar year and the deepening of winter’s introspective energy, January is an enlightening time for divination and spiritual exploration. Especially since this is a month of both the past and the future. January is also associated with the thinning of the veil and themes of purification, protection, and cleansing can be helpful now as well.

Don’t forget to cast fire spells as well during this month to bring you heat and warmth during the cold winter months. As well as connecting you to the hope of brighter and warmer days soon to come. I love to perform fire magic via candles during this month to create a beacon of light and hope for my mental health during the darkest days ahead. Lastly, if you live in a part of the world that freezes during the winter with frozen water ways and falling snow, binding and banishing magic can be extremely powerful and protective right now. Use the power of the alchemy in ice and snow to banish things from your life you need to let go, or to bind someone or something in place that no longer serves you in a wanted way.

The gods and goddesses of January

This month is a potent month to work with and honor deities associated with new beginnings and transitions, such as Janus, Hekate, Lilith, and the Crone aspect of the Triple Goddess. This month is a good time to get to know the winter goddesses that rule this cold season. Some are associated with the dark goddess aspect as of the divine feminine as well. Allowing for a powerful portal to ancient wisdom and magical knowledge during this month as the snow falls. Everyone works with and views deity energy a little differently. Whether you view them as archetypes of the human consciousness, representations of the source energy, or as being entities on their own, there are certain deities that now is the time to connect to and honor them in the most sacred and amplified way.( Don’t forget to grab my eBook in the shop to help you explore this)

This month for me is a very feminine month. When I want to go into the womb of mother Earth. When the dark goddess and her healing, justice, empowerment, magic, and darkness beckons me to sit in her embrace. To listen to the past, root myself in introspection, and hear the healing whispers from my womb in the stillness and silence of winter. During this month a few deities take center stage because they have festivals or sacred days during this month to help you connect with them in a very intimate way. The deities that are going to be the best for you to connect to right now are deities connected rest, rebirth, protection, winter, snow, renewal, darkness, reflection, wisdom, manifestion, the moon, and the starting of the new year. Below we will talk about some of the deities you can work with this month. I could never list them all here.

Janus

January is associated with the Roman god Janus. The month was named after him, in fact. Janus had two faces and looked both forward and back. He was the Roman god of beginnings, gates, transitions, time, duality, doorways, passages, frames, and endings. He is usually depicted with two faces, one looking forward and one looking backward. Janus was also the god of the beginning and end of conflict, and had duties related to birth, death, journeys, trading, travels, and shipping. Janus is a uniquely Roman god that does not have any Greek equivalent. This also makes Janus, to some Romans, the curator of the universe and the god of the prime beginning and end.

Jana

This Roman Goddess, whose name means ‘Luminous sky’, shines her light on the new year, extending improved insight and awareness as we move ahead. Jana, is the moon goddess of January, who presides over the Wheel of the Year, doorways, childbirth, new beginnings, and initiations. She is often depicted with two faces, one facing the past and one facing the future. She was worshipped alongside her husband, Janus, who represented the sun. Together, they were considered to represent time and space.

Hestia– Greek goddess

The next deity I want to talk about I personally feel is overlooked far too often especially during the cold winter months. January is the month that solidifies us in the bitter cold of the winter season. Which means we need warmth and heat for us to survive and thrive. Which is why I always feel pulled to her during this time. Especially living in Minnesota I need her to bless my hearth with continuous heat during the long winter months. Not only that, but she can make your home extra cozy during this month while you spend more quality time alone. Hestia is the sole attendant to the celestial hearth of the gods. As the goddess of the hearth, she personified the fire burning in the hearths of every home in Greece. On a very tangible level, Hestia rules the domain of fire. This means that she is directly responsible, at least according to the Greeks, for the fire, the stove, and the heat in your home. Honoring her during January, when the harsh chill of winter solidifies itself in our bones is a great idea right now. She will bless your hearth as she stokes and fuels the flames all winter long. Don’t forget all month long to present her and your hearth with the first offering sacrificed to keep those flames burning strong.

Skaði (Skadi / Skathi) – Norse goddess

Skaði is a Norse goddess, often called the “Winter Queen,” associated with the mountains, hunting, skiing, and the wild, primarily known as a giantess (jötunn) who married the sea god Njörðr. Daughter of a fallen giant, Skadi walks the windswept mountains, a huntress sculpted from ice and legend. Her eyes, sharp as glaciers, scan the frozen realm. Bow in hand, she glides through the snow on swift skis, a predator born of the wilderness. Tales paint her as fierce, her spirit forged in the fires of vengeance and tempered by the unforgiving cold. She is mistress of the mountains, where the sun dances on glacial edges and the howl of the wolf echoes through empty valleys. But beneath the hardened exterior lies a yearning for connection. A goddess caught between two worlds – Asgard, home of the gods, and the wild embrace of the giants. Skadi’s place in Norse mythology is multifaceted and we see this as she is featured in stories with Odin, Loki, and Njordr among others. She’s even associated with snowshoes, and in later stories is said to have married Odin and bore him many children. She is the embodiment of both the untamed wild and a yearning for understanding. She is a warrior queen, a skilled hunter, and a goddess who walks the line between two worlds. Her story reminds us of the power of resilience in the face of loss, the importance of honoring our true nature, and the ever-present tension and duality between harmony and conflict.

Cailleach – Celtic / Scottish

Cailleach stands as a prominent figure in Celtic mythology, embodying the essence of wisdom, transformation, and the cycles of nature. Her presence is deeply rooted in the folklore and traditions of Ireland, Scotland, and the Isle of Man. She is a divine figure often depicted as a weathered, old woman wielding a staff or a wand. This staff is said to have mystical powers for when she slams it on the ground winter will freeze all the land. She represents the embodiment of winter, sovereignty, and the primal forces of the natural world. Since, the ancient Celts celebrated two seasons only, her reign bringing cold all over the land began on Samhain. So, take your time this month to connect to her allowing you a smoother and blessed time during the long cold winter months ahead as the snow begins to really fall and the temperatures freeze the ground.

Baba Yaga

The next goddess we have gives me a very similar energy and feel when I work with her as the goddess we just talked about above; Calileach. To modern witches and Slavic pagans, Baba Yaga is a witch goddess who lives deep in a birch forest moving from place to place among the trees in her hut she calls home on top of giant chicken legs. From time to time when she needs to gather more supplies you might catch a glimpse of her flying by up in the sky from her magical mortar and pestle. She’s a wild and untamed old woman, often seen as a hag or crone, but can transform herself into a beautiful woman to manipulate or trick someone if she desires. Baba Yaga is a goddess of wisdom, healing, transformation, death, rebirth, renewal and autumn/winter. When healing is needed, whether it’s from colds/flu or emotional healing, Baba Yaga can offer healing often in the form of herbal teas brewed by herself. Calling on her during this January can lead you through the forest now frozen and blanketed in snow, to her skull fenced lined home. To peer into the darkness of her cauldron and gain the most ancient wisdom from the darkness of the cosmos that she guards. To learn more about her you can read my previous post here.

La befana

The last deity or as some call her a folklore legend we are going to talk about it la befana. She is a grandmotherly woman who resembles a kindly witch. She brings gifts to good little children, depositing them in stockings hung above the hearth. Some even claim she sweeps the floor before she leaves as a symbol to sweep away the previous year’s problems. Even though she has roots all the way back to ancient Roman festivals, she is most well known for her role in Christian stories and legends. I personally believe this is because the church needed a much more acceptable and tamer version of the Germanic winter witch Berchta. ( I’ll be writing about her soon)

In Italian folklore and legend La befana delivers gifts to children throughout Italy on Epiphany Eve (the night of January 5) in a similar way to Santa Claus or the Three Magi. Another Christian legend takes a slightly darker tone as La Befana was an ordinary woman with a child whom she greatly loved. However, her child died, and her resulting grief maddened her. Upon hearing news of Jesus being born, she set out to see him, delusional that he was her son. She eventually met Jesus and presented him with gifts to make him happy. The infant Jesus was delighted, and he gave La Befana a gift in return; she would be the mother of every child in Italy.

Correspondences For The Month Of January

First, what is a correspondence? A correspondence is an item or symbol that is meant to connect you to a specific energy thru it’s representation. It is seen also as an item to respect, honor, and venerate that energy as well whether it be a deity, an archetype energy, the zodiac energy the moon is currently or for time of the year like a month, which I will list below for you to use. Remember this is just a start to the list for you. You can use any correspondences that connect the magical themes and energies of January. Just follow your intuition on what you choose to work with!

  • Planet-Saturn
  • Animal- Fox, coyote, pheasants, blue jays
  • Element- Earth and Air
  • colors-white, violet, black, blue, red
  • Symbol-Snowflakes, icicles, evergreen trees, Gnomes, Brownies,
  • Herbs-Sage, pine, juniper, snowdrop, kava kava, ashwagandha, chamomile, damiana, rosemary, fennel, nutmeg, cloves, basil, cinnamon, Carnations, crocus, birch, peppermint rose hips, acorns, chicory root, ginger, oregano, cedar, myrrh,
  • Stones/ crystals-Garnet, clear quartz, hematite, onyx, jet, black tourmaline, amethyst, ruby, lapis lazuli, amber, labradorite, jasper, moss agate, opal
  • Deities-Janus, Freya, Inanna, Sarasvati, Ch’ang-O, Sin, Antu, Pax, Felicitas, Irene, Venus, lilith, triple goddess specifically crone phase, jana, calliech, hestia, juno
  • Zodiac- Capricorn, Aquarius
  • Themes-Reflection, introspection, purification, new beginnings, Protection, reversing spells, conception and creation, spirit work, ancestor spells, divination

How to connect to the magic of January

We’ve talked a lot about all the different types of energies the month of January has and gives us access to work with. So, how can you specifically connect to those energies? In your everyday life you can make sure your affirmations , intentions, and manifestations align with the energies of renewal, rest, reflection, looking back to the past year, new beginnings, and aligning ourselves with the cycles of the calendar year. During this month follow that deep alluring pull whispering your name to go in your shadows to reflect, be still, and rest. Make sure to grab onto the energy of warmth in the fire crackling in your hearth and home as well as you let go of the past year and head into new beginnings with hope as the next one unfolds. You can celebrate and honor any of the sacred days and holidays this month has like both the calendar new year and the lunar one as well.

Some Rituals and spell workings during this time that will be really intensified will be based on releasing the old, clearing away unwanted energy from the past year, and welcoming in wanted energy and opportunities. Other spells that will have some significant meaning right now and help you connect to the energy of January should be centered around new beginnings, manifestation, and setting goals. This month is another month when you can really get some clear and transformative messages from your guides as we are in a liminal time when we can look both back and forward as well. through any means of divination you prefer but, fire gazing or Cryomancy ( snow and ice divination)are some to think about to align with the correspondences of this month.

January creates a very potent liminal pocket of time that is teeming with duality, balance, and the power of transition from one year to the next. It’s a month that really pulls us to go deep within ourselves in the darkness, stillness and silence for introspection, reflection, self awareness, and growth. This makes it a great month to do any work on transformation, reflection and preparation for dark times through shadow work. Allowing the energy of the frozen winter in the days of the new year to prep you for the long introspective months of winter ahead. If you would like to learn more about shadow work you can purchase my eBook here; you can book me for a 1:1 session as your guide here; and you can watch my free class previously taught on it through Divination here.

  • Elemental magic with the element of Earth or fire
  • Solar magic to welcome the calendar year
  • Lunar magic to welcome the lunar new year
  • Shadow work based on transformation, rest, shedding skins, new beginnings through darkness, hope through light
  • Simmer pot for cleansing, renewal, and warmth in your home
  • Transformation and transition spells and rituals
  • Herbal magic-brew teas especially, or add herbs to your hot drinks
  • Protection magic– most potent right now will be banishing and binding
  • Purification and cleansing rituals and spells using snow
  • Abundance and gratitude magic- one of my favorites this month is using drinks like hot chocolate and apple cider to call in abundance daily to my life
  • Candle magic
  • Bake fresh loaves of bread and add sigils to the dough for good health and prosperity
  • Set SMART goals and intentions for your manifestations for the new year plus don’t forget to to create your personal develop plan
  • pick your word of the year
  • Journal reflecting about the past year than take the piece of paper and burn it in a fire
  • Slow down, rest, do soft self care for yourself
  • Work with evergreens in your spells and rituals
  • Make a manifestation and wish pinecone
  • Dream work and astral travel
  • snow magic
  • work with deities of darkness, the underworld, and winter
  • Divination like fire gazing, snow scrying, melt snow and use the water in scrying, Cryomancy
  • Create a spell jar to connect to the season of winter
  • reflect on the past year in gratitude try my 7 day gratitude challenge
  • Get out in nature, feel the snow, the cold, and the frozen ground while listening to the silence all around
  • Make snow water
  • Write situations or people you want to cool off on a piece of paper and bury it in the snow
  • Create a freezer spell
  • Add ice to your ritual bath for added protection and purification
  • Make a snowman as protection ward for your property
  • Make snowballs and release things you need to let go when you throw them
  • draw sigils in snow and ice
  • meditate as the snow falls
  • make ice lanterns
  • Mirror magic and mirror work
  • work with the divine feminine during womb healing
  • Work with the snake in your workings and rituals
  • Stand up for yourself with the poison of the snake using hexes, curses, and binding spells
  • Celebrate the lunar new year
  • create an altar for the month

Duality and the month of January

Since, I am a grey witch I look for the duality in every single energy I work with including sacred times like a month of the year like the one we are currently in, January. January is a month that even though it is frozen, silent, and still it is saturated in duality. January is a time to look both forward and back. In January we close one chapter of our life story and begin writing the new one as it begins to unfold. January for me is the month that reminds me of the duality of new beginnings. Beginnings are both exciting AND scary – it’s a time that is both liberating AND paralyzing. Beginnings are a time of endless possibilities full of hope while also being a time of mystery and fear in the unknown. January is a month that can make us aware of the duality of the time we have left living this lifetime as well. We are both excited for a new year coming to bring us more time while we are saddened for the time that has already gone back.

Final Thoughts

We talked about many things in this blogpost including the history, some celebrations, the different energies and magical themes we can work with during this month. Along with how to connect to those energies, deities we can honor and worship, and how to work with the magic of January. January is a uniquely magical time that invites everyone to plant the seeds for hopes and dreams. While also looking back on the things we just worked so hard to harvest in the year that has passed. January reminds us that even in the darkest nights, in the harshest conditions, and the coldest times we can still find hope and light. It’s the month that shows us the depth of our resilience and our willingness to thrive in harsh conditions. January shows us that just like nature we have the ability to every year become a blank canvas. Ready for us to paint and create something brand new and beautiful again. As the snow falls and blankets nature January’s magic brings the promise of rest, introspection, reflection, new beginnings, and endless possibilities.

Have you been feeling stuck, emotionally unstable, missing joy in your life, or having a hard time connecting to yourself and your magic? Do you want to start the new year from a different headspace? I have the answer for you to start out this new year from a place feeling grounded, present, and ready to manifest your dream life. Come join me for this special one time only two day event teaching you how to integrate the practice of Mindfulness to your magic and life!

What is mindfulness? Mindfulness is the practice of purposely bringing one’s attention to the present moment without judgment. It allows you to move from just existing in life to thriving, get back to wise mind, create a place to heal and grow in, and most important of all, align you with joy while creating a life where you truly thrive! This skill is a core skill in DBT, the therapy that changed my life! To register for this special two day event visit the link below! https://www.paypal.com/ncp/payment/JY5UBMB2TA27L

Posted on Leave a comment

Gain Clarity with Your 2025 New Year Goals by choosing a word of the year

It’s hard to believe another year has gone by! As we welcome in a new calendar year it’s important to choose your word of the year! If you haven’t already chosen a word of the year now is the time to do it! Choosing a word of the year allows you to look back on your hopes and dreams for the year. You have the chance to set the stage for the year to come and focus on what you need most in your life right now. Your word of the year can help you set goals that share a common theme. Ideally, your word of the year should be something that inspires you to reach your goals, chase your dreams, and drives you to live a fuller life. I truly believe that choosing a word of the year can be one of the most powerful things you can do in terms of goal setting , manifestation, and personal growth when the new year comes around each time.

Why choose a word of the year?

In life, you can’t just wish for your dreams to come true. You need to commit to them, create a plan, and implement a system to make your goals a success. There are countless ways to do this. One that I find to be incredibly useful is to include a New Year’s word to constantly remind me of them and keep them at the forefront of my mind. Choosing a Word of the Year is like picking a theme or central idea you want to focus on for the whole year. It’s a simple way to remind yourself of what’s important and what you want to achieve or change in your life—like having a personal motto or slogan.

When you choose a word, it is usually what you need more of, what you want to focus on, or what you need to improve on. A lot of the time, my word has been blaringly obvious. It helps me gain clarity on my goals, my personal development plan, and stay committed to my goals all year long. This method I have been using for years has now become a cornerstone to the foundation of all my goal setting and manifestation work for each year to come. If all that’s not enough reasons to set a word of the year, I don’t know what is!

How do you choose your word of the year?

Choosing a word of the year doesn’t have to be hard. Your word of the year just needs to provide you with inspiration for the direction you desire this next year to go!

First step is to, reflect on the past year and on the next year ahead. Make sure you look at the highs and the lows of from the past year. Look at what worked and what didn’t. Be authentic and honest with yourself about how the past year truly made you feel. Don’t hide from yourself to try and make yourself feel more accomplished then maybe the last year went as well. But, also don’t let yourself get fixated on the things that didn’t come to fruition through manifestation. Instead be willing to see through your eyes with clarity, the lessons they have taught you as this chapter comes to a close. Below are some of the questions I have used from year to year to pick out my word of the year. Use any of them that speak out to your soul or come up with your very own!

  • What do you want to do or accomplish the most in the next year?
  • What was the overall feel of last year?
  • Is there something you want more of or don’t want in teh next year?
  • How do you want to feel by the end of next year?
  • Is there something important you want more of from the past year?
  • Is there something you cherish you want more of from the past year?
  • What skills did you learn in the past year you want to use in the next one? What new ones would you like to learn?
  • What was the biggest lesson you learned in 2024?
  • What is the biggest lesson you wish to learn in 2025?
  • What core value of yours do yo wish to focus on this next year?
  • What feeling fits the goals of every area of your life?
  • What is the biggest blockage you need to remove in 2025 to manifest your dream life?
  • How do you want to describe your life by the end of 2025?
  • How would you describe the year 2024 in one word by the end of it?
  • What was the best things you manifested in 2024?
  • What is the biggest thing you need in your life to meet all your goals in 2025?
  • What major life changes happened in 2024? What ones do you wish to happen in 2025?
  • What was the greatest challenge you had to overcome in 2024?

Once we have taken the time to sit and reflect with our feelings and thoughts for the past year and then how we want to create the year unfolding ahead. It’s time to sit down and start to get a rough picture of how you want your goals to take shape in the year ahead. This step is crucial. If you don’t know what you want to accomplish, it’s going to be extremely difficult to reflect on your accomplishments and assess if you were successful. While you are doing this make sure to take a close look at each of your goals and try to find any connections between them. If you start to see a link now you may start to see your word of the year start to take form and reveal itself to you. Take a look at some of the categories below to help you start to brainstorm your goals. If you need help to learn more about what goals are you can read my guide about them here.

  • Finance
  • Parenting
  • Relationship(s)
  • Travel
  • Home Improvement
  • Self-Care/ self-love
  • Health
  • Career
  • Self-Development
  • Mental health
  • Healing journey
  • business
  • hobbies
  • political activism
  • Spiritual well being
  • Learning/knowledge/education
  • family
  • fun
  • cleaning/organization
  • pets

Now that you reflected on your past year, what you want in the next one ahead, and started to shape your goals for the new year. It is time a create a list . Create a list of one words that fit the feeling of the things you have written down. I like to do this brain dump style. How I do this is I read my answers to the question from above. Then without judgement, fear, or trying to control what comes I pick up my pen and just let the words come. I write down every single one that comes. Now, it is time for you to do the same. Don’t judge any of them that come, you never know which one may sneak up and surprise you. Below you will find a list of ALOT but, certainly not all of the words I have had come to me throughout the years. If any of them are glittering to you on this new day as an unknown year unfolds take them and add them to your list as well.

  • balance
  • compassion
  • commitment
  • acceptance
  • release
  • heal
  • Focus
  • Clarity
  • growth
  • perspective
  • integrate
  • magic
  • learn
  • dream
  • cultivate
  • prosper
  • shine
  • conquer
  • embrace
  • peace
  • simplify
  • create
  • accept
  • explore
  • adventure
  • expand
  • evolve
  • hustle
  • Cherish
  • rest
  • reflect
  • bloom
  • confidence
  • self love
  • thrive
  • elevate
  • inspire
  • persevere
  • forgive
  • encourage
  • connect
  • consistency
  • renew
  • enough
  • alignment
  • boundaries
  • pause
  • seek
  • gratitude
  • speak
  • wander
  • ground
  • allow
  • be
  • believe
  • authenticity
  • honesty
  • success
  • softness
  • family
  • me
  • build
  • devoted
  • Fight
  • Flexibility
  • fulfill
  • fun
  • habit
  • health
  • home
  • imagine
  • divinity
  • illuminate
  • indulge
  • lift
  • no
  • now
  • observe
  • progress
  • sparkle
  • trust
  • surrender
  • rebuild
  • teach
  • together
  • fight
  • unfold
  • wild
  • accepting
  • aware
  • justice
  • brave
  • curious
  • Disciplined
  • Empowered
  • Happy
  • Intuitive
  • invested
  • Wealthy
  • nourishing
  • motivated

Now that you have this long list of words in front of you it time to narrow down your favorites. However you choose to do this is up to you. Whether you meditate, use a pendulum, simply sit and reflect on them or something else. Narrow it down to a few or handful of your favorites to choose from.

Drum roll…. Now is the time we have been waiting for. It is time to choose the word that you can commit to as the next year unfolds. As you choose your word you need to make sure you have a strong pull to it so, you feel you can truly commit to it. If you can’t commit to focusing on your word, then you won’t live up to your goals for the new year. You won’t make changes or put the effort forward Make sure .that your word just feels like it fits. Some years you’ll need a more active word because you’re in a season of growing. While others will be more quiet and slow as you are in a season of reflection and introspection. So, make sure the one it is you choose sings to your soul and is one you can really commit to in the long year ahead.

My 2025 word of the year


After I sat down and did this for 2025 myself , the word that was singing to my soul for 2025 is Consistency. What is Consistency? It is the quality of always behaving or performing in a similar way, or of always happening in a similar way. Consistency also means that we’re making sure we’re doing the things we tend to avoid. There are many benefits to implementing consistency in our life to help us achieve our biggest dreams and reach our highest goals. I’ll list a few of them below.

  • Builds trust- Being consistent in your actions and words helps others perceive you as reliable and dependable.
  • Helps achieve goals- Consistency is a critical driver for success, and it involves dedicating yourself to your goals and staying focused on what you need to do to achieve them.
  • Makes lasting change- Consistency is key to making lasting change serving as a catalyst. it can also increase your productivity and motivation.
  • Helps you overcome procrastination- Consistency can help you let go of fear and procrastination, and take action regardless of how you feel. Which in turn helps with emotional regulation.
  • Helps you build habits- The more consistently you do something, the easier it becomes, and eventually it becomes a habit.
  • Consistency enables us to develop the necessary skills and knowledge to excel in our chosen field and become a master as well.
  • Reducing stress-Consistency can provide stability and reduce uncertainty.
  • Building resilience- Consistent effort can help you persevere, overcome challenges, adapt to change, and stay motivated in the face of adversity.

Why I chose the word Consistency

Now, to be honest, I’m pretty determined and I achieve most of my goals (at least 80%) but when I reflect on those that I don’t achieve, it almost always comes down to consistency. I would probably describe myself as someone who likes to start stuff and likes the sense of achievement of finishing stuff but ,I don’t enjoy the middle. when you can struggle. When you may have days that you don’t hit all of your goals, check off the whole to do list, or be focused on your goals at all. Those days when I don’t do anything to work towards my goals, manifestation, and growth are the ones that can derail my progress and even my entire year. It starts a shame spiral I really struggle to get myself out of off and it holds on very tight. But, as I sit here now and reflect on those moments they also are some throughout the past year that I learned the most about myself.


I n those moments of being inconsistent I have learned so much about myself in the past few years but, especially the past one. From how to love myself more, trust in my gifts and magic, and learn how I can truly help the collective in this life around. My confidence grew and I learned how to use my voice in a more efficient way, and that my number one gift is my authenticity. I learned that my artistic and creative self has been hiding just waiting for the right way to express itself and be let out. 2024 taught me a lot about flexibility and slowing down. Reminding me that amongst a chaotic year and life I can eventually find peace amongst the anxiety of the unknown and be able to cherish the little moments when I go back to my roots , surround myself in silence and be still.

I also learned that I have a lot more healing to go to keep myself in wise mind which allows me to be consistent with the way I want to live my life every single day. I need to be more committed to working through dysfunction, tough times, and hiccups in life (especially with technology) to be more consistent in showing up in my life. I need to be more focused on not being perfect in my progression every single day. But, to instead be willing to just be consistent to see long lasting change. Where my life, my business, my growth, my learning, and my evolution have been blocked and stopped is with me, myself, and I not being consistent with the things I want in life .With not being consistent with the things I know I need to do in life, to reach the highest peaks and bring my dreams into reality. With allowing perfectionism and a need to control block my sight. So, for 2025 I commit to being consistent with myself in an honest and authentic way.

What does being consistent in this year look like to me?

It means showing up for myself and my goals each and every day. Taking action regardless of how I feel on any given day. It means that this year will be the year I build upon the work I have been doing over the last five years to evolve, grow, and alchemize my suffering. I build upon the last year of work I have put in to build my business(this sacred container) and acknowledging the vast amount of progress I have made so far. I will keep doing the things that work and I won’t worry about the rest. I believe that being consistent will help me both personally, spiritually, and NOW professionally. Being consistent will help me let go of the fear of the unknown, of the self-doubt as to whether I can achieve my goal as well as all that procrastination and excuses. Why? because when you choose to be consistent none of that matters, you just keep doing what you’re doing. It makes you accountable to yourself, to your plan. It will also help me be my authentic self, practice what I preach, and let go of the need to be perfect and in control at all times with myself and my world. So, for 2025 I commit to being consistent with myself in an honest and authentic way.

How to use your word of the year?

Now, that you have gone through the steps and reflection to get to your word of the year what do you do? How do you incorporate this word into your life, manifestation and goal setting for the new year waiting to unfold. How do you take this one little word and have it be the corner stone of your dreams coming true, goals being met, and lasting change taking root? That is really truly going to depend on you and what you need. Think about what works best for you. Below are some of the things I have done in the past years you can try. Just listen to that little voice in your head and heart telling you which way to go.

  • My personal favorite, . If you haven’t learned how to create one to transform you year completely check out my guide here.
  • A lot of people like to call them vision boards but, I prefer to use goal boards. Using this term creates a much more urgent sense to complete what is on them instead of making them a some day dream. So, make sure when you create yours for this year your new word of the year you just chose inspires everything on it and is in the center of the board.
  • Are you a bullet journal fanatic like I am? Do you live your life on the pages of that journal? Why not put your world all over it? I do. I add it to the front o f the page and across every single margin so I see it every year.
  • Don’t use a bullet journal then write it on your planner, your calendar, or put on the notepad on your phone or lock screen as a home screen saver.
  • Use your word of the year to be the center of your goal setting mind map. This is one I love to do year after year. I take the word I choose then in the center of a page I write how can I…fill in this years word.. this years number. So for this year it said How can I have consistency in 2025? Then around that question I make boxes for each categories of goals and answer the question for each one. This helps me guide with clarity the goals I should focus on in 2025.
  • Let your word of the year be the guide and center focus of the SMART goals you set for 2025. To learn more about SMART goals and how to set them check out my guide here.
  • , you use for the next year.
  • Another great idea is to create a list of books to read that support your word of the year. If you aren’t a book person then do a list of podcasts, YouTube videos, or documentaries instead.
  • That bullet journal we talked about earlier why not go and pick out 12 monthly quotes that align with your word of the year. use one each month and write it in your bullet journal , on your bathroom mirror, create a phone lock screen, or write it on your monthly calendar page. You can find daily motivation quotes on my Pinterest page to sift through.
  • Are you ready to do some extra introspection and reflection with the new year? Use your word of year to create journal prompts or as you focus with shadow work . If you would like to learn more about shadow work you can purchase my eBook here;  you can book me for a 1:1 session as your guide here; and you can watch my free class previously taught on it through Divination here.
  • Write your word on multiple pieces of small paper and seal them in a jar you decorate to pull out on days when you need to remember your focus for the year.
  • Take your word of the year and write it on sticky notes and place them all over your home to remind you of what is when you need it and you can’t forget it. You could even write it in the inside of your wrist. I have done that from time to time. I suggest don’t use permanent marker or sharpie. I have had it end up on my face by the morning while I sleep through transference. Not fun to try and wash off!
  • Are you more of a person who lives their life using their phone? Then why not take your word and have it on reminders, alarms, or calendar events to go off and be a consistent reminder for you.
  • Write your word down over and over and over again somewhere. Putting your goals which this word is tied to, in writing enhances their tangibility and strengthens your commitment to achieving them.
  • Share your word of the year with friends and loved ones. You can do this in anyway you like. When you Share your goals with trusted friends, family, or a mentor you gain encouragement and accountability. If you need a community to share your word with comment below, comment on facebook, or in my patreon.
  • Lastly, make sure to spend some time in a quiet, calm, and sacred container so you can meditate and visualize what living your life focused on your word of the year will look like, and feel like in the year to come.

Final thoughts

When it comes to choosing your own word of the year, there is no right or wrong way to do it. It’s about choosing one word (you may or may not want to choose a mantra/affirmation/quote instead or to go alongside) that will encompass your intentions for the year ahead. You want it to be your focus, your reminder to be your best self for the year. Your reminder to walk your own unique destined path to help heal the collective and the souls you find on your travels. Perhaps your word will come to you in a flash of inspiration or maybe you keep seeing it pop up as you go about your day. It might come to you quickly or it might be more slowly – you will know when you know. Just follow that intuition, trust yourself, and choose YOUR word. Then set your goals and reach for the stars! Just remember that 2025 can only be better if you choose to make it better. You have to put in the effort to make this year the most magical, and best one yet! What is your new word of the year? Come join me on Facebook or patreon and let me know or comment below!

Come join me the first Saturday of January to revolutionize how you set your goals for 2025. Let me show you hand in hand how to create my personal development plan. You will leave with your entire years worth of SMART goals planned, a way to keep yourself accountable, and have a clear path on how you meet every goal you set. https://www.paypal.com/ncp/payment/4ZKQ6FXMUGGEJ

Have you been feeling stuck, emotionally unstable, missing joy in your life, or having a hard time connecting to yourself and your magic? Do you want to start the new year from a different headspace? I have the answer for you to start out this new year from a place feeling grounded, present, and ready to manifest your dream life. Come join me for this special one time only two day event teaching you how to integrate the practice of Mindfulness to your magic and life!

What is mindfulness? Mindfulness is the practice of purposely bringing one’s attention to the present moment without judgment. It allows you to move from just existing in life to thriving, get back to wise mind, create a place to heal and grow in, and most important of all, align you with joy while creating a life where you truly thrive! This skill is a core skill in DBT, the therapy that changed my life! To register for this special two day event visit the link below! https://www.paypal.com/ncp/payment/JY5UBMB2TA27L