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Reframe your perspective with a 7 day Gratitude challenge

During fall the energy and essence of gratitude is in the air all around us as we watch the fields being harvested with the bounty from the land and making it’s way to our tables for gathered meals as we give thanks with our families in November and December. This time of gratitude has me thinking of the importance and significance of cultivating a mindset of gratitude in my life. Cultivating a mindset of gratitude is a powerful tool to realign our thoughts and energies and allow us to live life from a state of wise mind and duality. When you practice gratitude you are building a deeper connection with yourself. You are committing to self-awareness, self-reflection, and self-compassion and these are essential tools for supporting your personal growth, mental health and overall well-being. As the saying goes, “What consumes your mind, controls your life.” So why not let gratitude consume our minds and dictate the course of our lives? By shifting your focus to positivity, gratitude not only improves your mental health and self-esteem but also enhances relationships and boosts overall well-being. Learn how practicing gratitude can transform your perspective, leading to a happier, more fulfilled life .Discover the life-changing benefits of gratitude with this 7 day gratitude challenge in this blogpost today!

What is gratitude?

Thankfulness, gratitude, and appreciation are all deeply connected, simply they all mean expressing the pleasant feeling of being thankful and appreciative for something one has received. The word gratitude comes from the Latin word gratus, which means “grateful, pleasant”. Not only is it something we feel and experience but, it is a tool we can use to reframe our perspective. Using gratitude as a tool allows you to shift your focus. From what you believe your reality is towards what you want your reality to be. They are both very real, but you choose to prioritize one over the other.

The Science behind gratitude

It turns out, the benefits of gratitude aren’t just motivational fluff you see on social media everywhere. Scientists have actually shown that gratitude can physically change your brain. This research made me realize that the mind’s ability to “rewire” itself—known as neuroplasticity (A term I Learned while in DBT) —plays a big role here. When we practice gratitude regularly, it strengthens certain neural pathways, just like exercising a muscle. In fact, gratitude activates regions in our brain linked to pleasure, reward, and emotional regulation, including the prefrontal cortex and the hypothalamus. Let’s dig into a bit of it now!

Practicing gratitude effects our brains by stimulating the production of dopamine (a chemical messenger (neurostransmitter) that works in the brain. It helps nerve cells send messages to each other. When dopamine is released in the brain, we feel a sense of temporary pleasure) and serotonin (another messenger which creates a long-lasting feeling of happiness or wellbeing), often referred to as the “feel-good neurotransmitters. These chemicals play a vital role in regulating mood and emotions. By regularly expressing gratitude through different ways in our lives, we essentially train our brains to produce more of these beneficial chemicals!

Researchers have discovered that expressing gratitude can also trigger the release of oxytocin, the hormone responsible for strengthening social bonds and creating feelings of trust and connection. So practicing gratitude not only improves our relationship with ourselves, but also enhances our ability to build and maintain meaningful connections with others and ourselves.

Historical Significance of Gratitude

Historically, the concept of gratitude isn’t new. Many ancient cultures emphasized the importance of thankfulness in their traditions and rituals. For example, the ancient Romans celebrated a festival called “Lectisternium” where they expressed gratitude to their gods for their blessings. The festival of Setsubun central in Japan and Shintoism is a time when they give thanks to the kami and the land for the spring and fertility to come. Plus pagans have many, many holidays centered around gratitude and giving thanks like Mabon, Samhain, Beltane, Hekate’s night, and so on! Honestly there are too many holidays centered on giving thanks to name. Similarly, every religion has holidays, and festivals that are centered around the act of giving thanks, We even have holidays centered around cultural and country specific reasons to give thanks like Thanksgiving in the USA, highlighting its timeless significance to our human existence.

Benefits to practicing gratitude

By dedicating just a few minutes each day to this practice, you can begin to experience a shift in your perspective. You’ll start to notice and appreciate the small joys that make life special, from a sunny day to a kind gesture from a stranger. Ultimately, this simple act of focusing on gratitude for a small pocket of time can lead to profound changes in your mindset and overall well-being like some of the benefits we will explore more below.

Gratitude aligns your with the flow of abundance

When we acknowledge and appreciate the blessings, big or small, that surround us, we invite abundance into our lives. Gratitude shifts our focus from what is lacking to what is plentiful, fostering a sense of contentment and fulfillment allowing us to enter into the flow of abundance. Once in the flow, we are able to connect to the generosity of the multiverse and have all of our needs met.

Gratitude creates a life attracting positivity

Practicing gratitude not only has a positive impact on our mental and emotional well-being but also attracts more positivity into our existence. By expressing thanks for the opportunities, relationships, and experiences we have encountered along our journey, we create space for greater joy and success to manifest. Embracing a mindset of gratitude transforms challenges into valuable lessons and setbacks into steppingstones toward growth and achievement.

Focusing on gratitude builds resilience

Gratitude and having a daily practice focused on it, can help individuals build resilience by encouraging them to find silver lining in challenging situations. When you’re able to see the good even in difficult times, you become more emotionally resilient and better equipped to cope with problems or life changing events as they arise. By acknowledging and appreciating the good, you develop a more balanced perspective, making it easier to cope with challenges by allowing you to access wise mind and use the DBT skills that will be the most effective.

Gratitude reframes our perspective

By focusing more on a habit of gratitude, you learn to reframe your thinking and concentrate on the positive aspects of your life. Our brains have a natural tendency to dwell on negativity, a phenomenon known as the negativity bias. It is an evolutionary survival mechanism that once served a purpose but can now hinder our well-being. In our day and age we don’t always have to be on alert for dangers in the wild to be able to survive and provide for our families. Of course we have a new set of issues nowadays, but our bodies do not have to constantly be in fight or flight mode. By consciously redirecting our attention towards gratitude, we counteract this bias and retrain our brains to notice and appreciate the good things around us. This shift in perspective can significantly improve mental well-being.

Gratitude helps us heal from childhood trauma, abuse, and pain

Learning how to practice gratitude after childhood trauma can help in your healing journey immensely by helping you reach radical acceptance. I know how hard it may seem to practice gratitude, especially when you’ve experienced childhood abuse and trauma. It’s hard to be grateful when we’re born into an unloving home with toxic or abusive parents that makes us doubt our self worth. It seems insensitive or perhaps even offensive to suggest. However, the benefits of gratitude, and practicing gratitude can help with healing from trauma. Also, gratitude doesn’t mean ignoring the fact that bad things did and do happen. It’s possible to feel grateful yet still find that life’s hard sometimes. It isn’t easy, but it can make a difference.

Other benefits of practicing gratitude

  • Feeling grounded, especially during challenging times
  • Boosting your mental health and well-being
  • Allowing your mind to focus on the positive things
  • Making you more optimistic
  • Developing a new-found appreciation for the simple things
  • Cultivating a healthy work-life balance
  • Relieving stress and overwhelm
  • Decreasing anxiety and depression
  • Fewer physical symptoms of illness
  • Forming a deeper connection with yourself, your surroundings and others

Ways to connect to Gratitude

Gratitude has more power to make our lives happier and healthier than we have ever imagined. Spending a little time each day to practice gratitude makes you consciously and intentionally focus on becoming more grateful for everything around you. It is also a great way to practice being more mindful and helping you shape a reality where you thrive. Feeling and expressing gratitude changed my life. I have more confidence in myself and I see people and situations in my life more compassionately. I have more peace of mind than ever before and I’m more certain that I can design the life I want for myself while maintaining wise mind and duality.

Discover some simple and powerful gratitude rituals below to transform your daily routine and boost your mental well-being. These easy gratitude practices help cultivate mindfulness, positivity, and emotional resilience. Whether you’re new to gratitude practices or looking to deepen your daily routine, these rituals are perfect for anyone seeking peace, happiness, and a life where you thrive in wise mind. Start and/or end your day with a grateful heart and watch how your mindset shifts. When you practice gratitude, it becomes part of all areas of your life. Join me on this 7 day gratitude challenge below and watch your reality become what you truly want and your perspective be reframed.

1.Keep a Daily Gratitude journal

Gratitude means, “the quality of being thankful; readiness to show appreciation for and to return kindness.” So to practice gratitude is to show your own appreciation of things. Either in your head, out loud or on paper. The most popular form of practicing gratitude comes with journaling and keeping a daily gratitude journal. A gratitude journal is more than just a diary; it’s a dedicated space where you regularly record things you’re thankful for. This simple yet profound practice encourages you to focus on the positive aspects of your life, no matter how small or insignificant they may seem. By doing so, you train your mind to see the good in everyday situations, fostering a more optimistic outlook on life.

So, for day 1 of this gratitude challenge we are going to start are very own daily gratitude journal practice. When you do this find a quiet place you can sit down and simply answer the questions below, Writing down the things, people, surroundings, etc, you are grateful for at that exact moment as you reflect on your day. Try to do your best to make this part of your daily routine from here on out. Here is a link to this gratitude journal for you to download and use as many times as you would like too!

2. Create a gratitude list through a brain dump

For day 2 of this challenge to help us reframe our life with gratitude, we will focus on getting a bigger picture of the things in our life we have to be grateful for. Doing this allows us to reframe our perspective even wider looking past just the day we had today to further beyond. Today’s challenge task is an easy one – make a list of everything you’re grateful for. You have wonderful things in your life already. It’s up to you to notice it. Think about everything you currently have going on in your life (or don’t have going on – in a good way). Take a moment to reflect on these blessings. There is nothing too small for you to be grateful for. You can be grateful for that cup of hot tea you get to enjoy every morning, that playtime with your child, your cat purring as they lay sleeping near by… List everything you can think of in a journal for you to see in one place. Allowing it all to sink in. Each and every single thing you have to be grateful for in your life as a whole.

3.Create a gratitude Jar

For day 3 of this challenge to help us reframe our life with gratitude, we will focus on that bigger picture again. While creating a way for us to come back to it in times of doubt or hardship when we need a little reminder of what we have to be grateful for. We will do this by creating a gratitude jar. So, what is a gratitude jar? A gratitude jar is a manifestation exercise where you add notes of gratitude to a container of your choice. Now, there are a few ways to use this tool of gratitude and a few ways to make it, First way you can choose is to take the list you made in day 2 of this challenge and either cut it into smaller pieces. Or write each thing written there onto sticky notes or smaller cut pieces of paper. Then you can take those pieces place them inside a jar, and leave it in your home somewhere you can see it. That way when you have moments of doubts when you are thinking life is too dark and you can’t go on because you have nothing to hold on for, you can pull as many of those little papers out. Then read them to help you reframe your unwanted and emotional thoughts.

The other option for how you can make this tool today and start using it to reframe your perspective brings more attention to your gratitude practice each day. Take one piece of paper and sit down and think of something that happened or someone who made your day worth being grateful for today. Once you have that in mind write in on your piece of paper then place it inside your jar, coming back every single day to do the same thing. Then whenever you would like come back and open your jar to read all the things you took the time each day to write down you were grateful for. You can go back in a week, at the end of the month, or what is common is to to wait until the end of the year on New Year’s Eve. Don’t forget either you can get creative and decorate your gratitude jar in any way you want as well bringing more joy to this daily practice of gratitude.

4. Express thanks to others in your life

For day 4 of this challenge to help us reframe our life with gratitude is to focus on expressing thanks to others in our life. Think about people that have done something for you at any point in your life. It can be today, yesterday, or even decades ago. Typically, people are grateful for their parents, guardians, caregivers, other family members, spouses, children, and friends. Let me remind you though that you don’t have to be grateful for people who have hurt you, even out of obligation or blood ties. (unless you want to be). So, think about those in your life that have held you up, supported you, and allowed you to grow into the beautiful human that you are. Then find a way to express your gratitude and thanks to them and do it. Whether that be by sending them a random text, getting them a card, or by giving them a gift. Do little and big things for them as they’d do for you. Spend quality time with loved ones. Connect and bond. Savor the moments you get to spend together. Don’t take any of it for granted because you never know how much time you have left with someone. So cherish it while you can. The goal is to make sure they feel your appreciation and how much your think they are truly worth. But, remember a simple “thank you” is usually enough for those who support you with their love. Plus it could also be a small act of kindness to brighten up someone’s otherwise dark day.

5. Prioritize and practice self care

When you practice gratitude you promote self care and end up prioritizing yourself. Because when you practice gratitude you are building a deeper connection with yourself. You are committing to self-awareness, self-reflection, and self-compassion and these are essential tools for supporting your personal growth, mental health and overall well-being. It allows you to truly connect with yourself on a raw, wholehearted level and changes your perspective on things. So, for day 5 of this gratitude challenge I want you to pick an activity that you consider self care and you are grateful you have the ability to do today. Then be as mindful and present as you can while you enjoy and soak up the time of self care you have today. Take in and notice how when you focus on self care it allows you to connect to parts of yourself and things you have to be grateful for in your life. For me when I slow down and focus on me it really allows me to open my eyes, and reframe what I see. Opening me up to more that I have to be grateful and thankful for. To learn more about self care and how vital that is in your life and how it promotes self love as well as gratitude click the link to read my guide here.

6. Spread gratitude through acts of kindness

For day 6 of this gratitude challenge we are going to use a little bit of DBT and bring our focus to gratitude by spreading it to someone else. Sometimes it’s hard to see what we can be grateful for because of life circumstances or our mental sate. If you are having a hard time in life or you are feeling anxious and/or depressed seeing things you can be grateful for may be clouded or something you simply don’t want to do. So, today we are going to use opposite action if we need to and instead of focusing on what we don’t have or what we have lost get out and spread kindness to bring us something to be grateful for. That feeling in our heart that glows and brings us joy plus the smile on the other person’s face is more then enough to be grateful for today.

For day 5 of the challenge today get out and give yourself something to be grateful for by being kind to others today. Spend 30 minutes doing something kind for someone else. This can be something extremely small like leaving a note on their doorstep, sending an email to thank them for all they do, making breakfast for someone, or volunteering your time. Do whatever it is that comes from the heart and makes you feel good inside.

7. Use affirmations of gratitude

For the last and final day of this challenge we are going to use simple yet very affective tool; gratitude affirmations. Gratitude affirmations are a simple tool you can use daily to help you see the beauty that life has to offer. So what are gratitude affirmations? Gratitude affirmations are positive statements that you repeat regularly to stay in wise mind and cultivate a mindset of gratitude. There are so many ways you can use gratitude affirmations in your life. For day 7 of this challenge pick one of the ways you feel called to use them below. Then pick some of the affirmations in the graphic to begin using today. I personally love to say mine out loud when I wake up in the morning and before I close my eyes at night.

  • Write them in your journal
  • Choose a new affirmation for each day of the week, then write it on a post-it note to keep by your desk
  • Choose 3 affirmations to focus on each day and say them out loud to yourself
  • Set up automated reminders on your phone so you get notified with an affirmation or multiple affirmations throughout the day
  • Get creative and draw or write an affirmation in your bullet journal

8. Bonus- Shadow work prompts for deepening your gratitude through journaling

Shadow work through journaling focused on gratitude and what we have to be grateful for can bring about a greater sense of contentment. It encourages you to see the glass as half full, which can have a profound impact on your attitudes and overall perspective of life. It brings you to a place where you are able to let of of fear and meet yourself and your life fully. When we journal and do shadow work based on gratitude it helps you become aware of all the goodness in your life. Even the things you may not see as things to be grateful for right now because they live deep within the shadows of your heart. If you would like to learn more about shadow work you can purchase my eBook here; you can book me for a 1:1 session as your guide here; and you can watch my free class previously taught on it through Divination here.

If you want to deepen your journey with gratitude beyond this challenge you can access these bonus shadow work prompts in my FREE shadow work journal here!

Final Thoughts


Showing appreciation for things doesn’t always look like journaling or making a gratitude list. Sometimes it can be as simple as making a language shift. So instead of saying “I have to do this” and feeling resentful or unexcited, change it to “I get to do this” for an instant positive mindset shift. Remember, you don’t “have” to do anything. No one is forcing you. You are the one in control of the choices you make. You “get” to do what you want to do, so feel excited and grateful for these opportunities and life you get to live each and every day.

Don’t forget to also be grateful for yourself! During this gratitude challenge make sure when you go through each day to include things that are only about you. Being grateful for yourself or anything about you is probably one of the hardest things to be grateful for. I know as a childhood abuse and trauma survivor it is for myself. So, if that is please make sure to make this part a priority. No matter how you feel about yourself or how someone else made you feel. There IS something about yourself that you can find to be grateful for. You just have to look for it. Use this challenge to find it and bring it to light in appreciation.

It’s true what they say: gratitude really does have the power to transform your world. Give it a try, and you might just find yourself, like me, realizing that gratitude was one of the missing pieces all along.

Come join me for community, knowledge, and to restore the enchantment of magic in yourself and life today!

Don’t forget to head over to the shop today for eBooks, workshops, resources, and 1:1 services with me!

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About Me : I have been a solitary grey magic practitioner for 15 + years. First and foremost, I consider myself a mystic and seeker of all knowledge. I am dedicated to the restoration, and re-enchantment of Magic in society, across this realm, and in each and every soul I come across in life! I am here to create a container that promotes healing, duality, and raw authenticity. I do this by guiding you on your personal journey to understanding your unique magic and sacred contracts. I facilitate this for you through embracing your shadow, duality and learning to live in energetic balance while not wearing a mask. When you work and learn from me you do so from your “darkness” as much as your “light” and in a way to truly harness and accept it not to just go thru it on the way to your light. But, I teach you how to truly embrace it, work with it, and use it alongside your light as a partner. I hold up a mirror for you to be able to see your authentic reflection looking back. Then have the courage to take the next step and do the uncomfortable but vital inner work to completely remove your mask. By facing all of your past wounds, traumas, and hurts. Allowing you to see both the dark and light within your story and take each chapter and alchemize it into something that is so powerful. your unique internal flame will shine so bright you will always be able to go within and find it on a dark cold night. You will learn how to truly live in duality and energetic balance to allow growth, and alignment with your sacred contracts and purposes. to finally move on and truly let the things that hold you back in this life from healing and manifesting go. To see everything I offer; like personalized shadow work sessions, womb healing, eBooks for you to work through on your own, Tarot sessions for guidance and more! Go to my shop!

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The magic of working with Pumpkins

Autumn is a magical time, perfect for witchcraft, as we approach the latter half of the year and the long, dark, cold, months of Winter drawing near. In witchcraft we use many things in our lives as tools for our spell work from nature or our home, like one of the most popular symbols and flavors of fall; Pumpkins. Pumpkins are synonymous with the autumn season we see them everywhere; especially around Halloween / Samhain and carrying through the month of November until Thanksgiving here in the USA. But, Pumpkins and gourds have been used for centuries in magic though as a form of protection, a connection to abundance and fertility, a boost to love and more. Let’s take a look at the biggest fruit, full of seeds of potential inside, who takes center stage during the spooky and fall season; the pumpkin in this blogpost.

Pumpkins what are they?

The pumpkin, Cucurbita pepo, is a type of Winter Squash though technically it is classified as a berry! The name pumpkin originated from the Greek word Pepõn, which means large melon. Most pumpkins are typically large, round and ribbed and of a distinctive orange color. However, they can also be white, green, yellow and other shades depending on the cultivar, as there are 3 or 4 different kinds of pumpkins overall. Harvested in October, this nutritious and versatile orange fruit features flowers, seeds and flesh that are edible and rich in vitamins. The pumpkin, though popular in many places throughout the world today, is native to North America and Mexico and has been cultivated since at least 7000 BCE. They were even a common crop to be planted and grown before beans and corn.

Medicinal properties of Pumpkins

Rich in vitamins, minerals and antioxidants, pumpkins aren’t just the most popular fall flavor and a common witches’ tool set out on our front doorsteps but, they are incredibly healthy for us as well. Pumpkins are loaded with nutrients that can boost your immune system and help you stay healthy like vitamin C, E, and A. Pumpkins are also high in carotenoids, which are compounds that can function as antioxidants and some believe may help protect against certain cancers like, stomach, throat, pancreas and breast cancers. The health benefits keep rolling in with them being high in potassium, vitamin C and fiber, which have been linked to having heart benefits. Plus these popular fruits can help you stay looking younger since they are loaded with nutrients that are great for your skin. Pumpkin seeds can also help boost your mood. They contain tryptophan which helps boost serotonin.

Magical themes of Pumpkins

In witchcraft every single ingredient and tool we use in our spells and rituals has magical themes and energies it can align with and be used for. Pumpkins are no different. They can be used in spells, rituals, or charms to enhance your fertility, boost your manifestation, and connect you to the gratitude of the harvest. They can be utilized to attract wealth, success, and opportunities for financial growth. Don’t forget the most common magical use of all; calling on them to aid in protecting your home and guarding your threshold. Take a look below for some more themes you can use pumpkins for in your magical workings, spells, and rituals. . Don’t forget you can use all parts of the pumpkin too! Especially the seeds for potent fertility spell workings.

  • Protection
  • Divination
  • Prosperity
  • Healing
  • Good health
  • Death
  • The harvest
  • Gratitude
  • Abundance
  • Good luck
  • The dead
  • Love and matters of the heart
  • Fertility
  • Transformation

Pumpkins in myths and lore

Pumpkins are a true symbol of Autumn and spooky season, most likely because, that’s when they are harvested. We’ve also seen them as part of Fall and spooky season festivals and celebrations for thousands of years across cultures especially during Samhain. Below are a few myths and common lore we have involving pumpkins.

The Origin of carving pumpkins

The act of carving faces into a vegetable originates with the Scots and Irish but they didn’t carve pumpkins in ancient times, they carved vegetables like turnips or potatoes. Later on, after the Scotts-Irish migrated to the New World, they brought their Samhain traditions with them but, started to use the native fruit of the land pumpkins instead. The frightening faces carved into pumpkins were thought to serve as guardians. People believe these glowing, eerie faces could scare away malevolent and confused spirits, and other dark entities, keeping homes safe during the Samhain season when the veil is pulled back from the other side.

The origin of the Jack o lantern

The term Jack o lantern actually originated in England and is linked to a supernatural phenomenon called Ignis Fatuus or “foolish fire”. This is an eerie, spectral light that sort of bobbs and dances. It seduces people off the beaten path and often to their death. In addition to the jack o’ lantern being a spook light, the name also has a couple legends behind it and refers to a character or man named jack or stingy jack who made a deal with the devil. Because of this deal with the devil, he is not permitted to go to Heaven or Hell and is doomed to wander the earth forever with a glowing carved turnip ( now pumpkin) as his head.. And apparently he amuses himself and passes the time by leading people to their doom down dark and haunted paths on Halloween night.

Other mentionings of pumpkins

According to a Huron creation story, pumpkins arose when a divine woman died in childbirth. All of the plants necessary for life sprang up from her body: Beans grew from her legs, corn sprang from her body, and pumpkin vines grew from her head.

In religions that sprang from the Africa, pumpkins are associated with several major deities, particularly Oshun and Shango. Oshun is a goddess of rivers, love, and fertility, which echoes the connections between pumpkins, the element of Water, and the concepts of fertility and abundance as seen in other cultures and traditions.

Duality and Pumpkins

Since, I am a grey witch I look for the duality in every single energy I work with including the tools and spell ingredients I use. Pumpkins are full of duality in the properties they represent and energies they allow us to work with. On one hand they are a symbol of prosperity and abundance. Connecting us to the unlimited and generous flow of abundance calling it INTO our lives. While on the other hand they connect us to the energy of death and protection. Being a common symbol sitting at our front doors protecting our homes and threshold by keeping unwanted entities and spirits OUT.

We can’t forget that the most popular time to work with this tool is in the fall when they are being harvested and there are plenty to go around. The fall season is a really unique pocket of liminal space and time for us to connect to duality. We get to be surrounded by the bounty and abundance of the fall harvest and all the joy, celebration and gratitude that brings. While we are also confronted with the reality of nature beginning to die around us and the dark cold winter that is very soon going to be upon us.

Correspondences for the Pumpkin

First, what is a correspondence? A correspondence is an item or symbol that is meant to connect you to a specific energy thru it’s representation. It is seen also as an item to respect, honor, and venerate that energy as well whether it be a deity, an archetype energy, the zodiac energy the moon is currently or for a magical tool/ fruit the pumpkin, which I will list below for you to use. Remember this is just a start to the list for you. You can use any correspondences that connect the magical themes and energies of the pumpkin. Just follow your intuition on what you choose to work with!

  • Planet- moon
  • Gender- feminine
  • Day-Monday
  • Element- water and Earth
  • Crystals-Orange calcite, citrine, pyrite, heliodore, moonstone, onyx, obsidian,
  • colors-oranges, whites, reds, yellow, greens
  • Deities-Oshun, Nicneven, Priapus, Woden, Osris, Loki, Persephone, Cerrunnos, Dionysus, lady hel, lakshmi, hades, Saraswati, hekate, Janus, Anubis, fide, The Morrígan,Parvati, Shango
  • Holidays- Lughnasadh, Diana’s Festival, Mabon, Samhain, the fall harvest, Alfablot
  • Zodiac-Virgo, Capricorn, Taurus, Scorpio

Ways to work with the pumpkin

We’ve talked a lot about pumpkins in this post so far, including the magical themes associated with them. Those themes are the energies we can connect to with Pumpkins. They are how we can use them to build our spells and rituals. You have many options on how you want to include them in your spells and rituals and many different ways to work with them. Below you will find a list I put together of some ideas for spells, rituals, and ways you can work with them using the themes and magic we can harvest in each rounded and fruitful one.

  • Use their seeds as a spell ingredient for potent fertility spells in spell packets, spell jars, offerings at altars and more
  • Save their stems and grind them up to add to wish spells and manifestation magic
  • Abundance magic
  • Carve the pumpkin in a scary face and use it as a protection spell for samhain
  • Use the pumpkin in kitchen magic making pies, cakes, soups or drinks as abundance and fertility spells or to bless your home and hearth
  • Add a candle to the inside of a carved out pumpkin and use it for fire scrying
  • Carve sigils of protection and blessings in them and add them to your altar, hearth, or front door
  • Add them to your Samhain altar for your ancestors to represent death and transformation
  • Write an intention or goal for the spring and bury it in the ground with some seeds for them to grow in the spring
  • Write something you wish to release and let die and bury in the ground with old pumpkins to allow them to be released to the earth
  • Place 7 pumpkin seeds into a green spell bag or packet and place it in your wallet or purse and carry it around to attract prosperity
  • Paint an Algiz, Uruz, or Tyr rune on a pumpkin and place by the front door for protection during the Samhain season
  • Visit a pumpkin patch to soak up the abundance and fertility of the land they grow from
  • Carve a heart and the person’s name you love into the bottom of the pumpkin then light a red candle inside to attract their love into your life
  • Use them as portal magic when the veil is thinned during Samhain
  • Give them as offerings for graveyard magic or to deities of the dead
  • Hold a small pumpkin while working on balancing and aligning your sacral chakra
  • Get 3 smaller pumpkins and paint or carve symbols of fertility on them. Then mediate while focusing on them and thinking about what you would like to bring into life
  • Take a carved pumpkin and place a wish written on a bay leaf inside the pumpkin and bury it in the ground before sunrise

Pumpkin Scrying with water

There are countless forms of divination across the Earth using many different tools. Pumpkins can be powerful tools for divination, particularly in the practice of scrying due to their connection to transformation. Scrying is a form of divination that involves gazing into a reflective or translucent surface to receive visions or insights. Using pumpkins for scrying combines the seasonal magic of autumn with ancient divination practices.

How to perform pumpkin scrying

Hollow Out the Pumpkin- Cut off the top of the pumpkin and scoop out the seeds and pulp. Save the seeds for fertility magic spells for later
Smooth the Interior- Scrape the interior walls until they are smooth.
Create a Reflective Surface- place a small mirror at the bottom of the pumpkin before adding water. This enhances the reflective quality of the water.

Fill the Pumpkin with Water-Pour clean water into the hollowed-out pumpkin, filling it to about three-quarters full.
Create sacred container- Do this in any way that works for you but, I recommned lighting black and white candles and setting them around the pumpkin to enhance the reflection

Gaze into the Water-Look into the surface of the water, allowing your gaze to soften. Don’t force any images to appear; simply observe and remain open to any visions or impressions.
Interpret Your Visions-Take note of any shapes, symbols, or scenes that appear in the water. Trust your intuition to interpret their meanings.

Samhain Pumpkin Protection Spell

Like we talked about above pumpkins were thought to be used as very strong symbols of protection during the fall especially when the veil was it’s thinnest during Samhain. While the veil is pulled back and entities, spirits, and the dead walk among us and come out to play. Don’t forget to protect your threshold. Making sure only those you wish to cross it on that hallowed eve are the ones who can.
Try this protection spell using a carved pumpkin on that night to give those unwanted spirits ghosts and entities a fright! I will even pull this spell out during different times of the year if my home ends up with an increased about of spirit activity for some reason.

What you will need:

A carved pumpkin, white candles, bay leaves, rosemary, sage, coriander, cloves

How to perform:

First take your white candles and set them in your pumpkin envisioning them bringing protection and being the guardian of your home this hallowed night. Next add your herbs of protection and connection to the dead to your pumpkin leaving out the bay leaves. Then take your bay leaves and add them one by one while saying out loud the names of the passed loved ones you would like to be able to cross your threshold and enter your home this hollowed night. After that take the top and with a deep breath seal the spell inside. Knowing this pumpkin will be the one now to decide who will come into your home on this hallowed night.

Kitchen Magic; Baking a pumpkin pie to bless your home

Kitchen magic is a very powerful type of magic that fills up the walls of your home. Allowing you to bless those you love while you can also create memories together and then fill their bellies with food. One common item to be baking right now especially with Thanksgiving at the end of this month when families will gather for a meal is a pumpkin pie. The entire process of making and baking the pie becomes a magical ritual. The spices used have their own magic properties helping you create your spell. You can then draw sigils or symbols in the pie crust before baking to add more magic and blessings for those you choose to serve it too.

Pumpkin Prosperity spell

Pumpkins are a significant sign of abundance and fertility for the fall. Think about when you cut open a pumpkin, it’s absolutely packed with seeds, each representing the possibility of new life and expansion. They can also be used to represent long term abundance as pumpkins can be kept for a long time before they start to decay. Another reason why they are plentiful for the fall harvest during this time right now. Try this prosperity spell using the very fertile and abundant pumpkin and watch your money flow get so much richer.

What you will need:
A piece of pumpkin
3 bag leaves
A pen
A piece of twine
A dollar bill
7 pumpkins
Cinnamon- abundance
Sugar- to sweeten the results and add speed
Rosemary-connection the dead
Basil-abundance/wealth
Nutmeg-abundance

How to perform:
Get yourself into sacred container focusing your energy and breath on abundance, prosperity and what it feels like to have more than all your needs met.
Then take your piece of pumpkin and sprinkle each one of your herbs on the entire thing continuously focusing on abundance and prosperity.
Next take your bay leaves and write the dollar amount you wish to receive on each of the three.
Take your pumpkin piece in your hand and as you envision that dollar amount coming to you freely grab it, the dollar bill and your three leaves and use the twine to bind and wrap the money to you and your family securely around your bright golden piece of pumpkin.
Once securely tied with the magic of a binding knot and your hand go outside somewhere you can bury it into the land. When you have your spot take your spell in your hand and recite out loud as you bury it into the ground.
” Pumpkin, pumpkin tightly bound bring your prosperity to me from the ground.
Pumpkin, pumpkin rich and bright bring this prosperity to me day and night.”

Now watch the money amount you requested begin to flow to you and your home.

Come join me for community, knowledge, and to restore the enchantment of magic in yourself and life today!

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Mabon aka The fall Equinox; A day in duality to balance day and night

Across many cultures, the time of the autumn equinox aka Mabon, has been marked with festivals that celebrate the second harvest, a crucial period for gathering resources before the onset of winter. Mabon, or the fall equinox, is the first step toward the season of transformation. This is a time of transition and harvest, and a time of balance and realignment as we turn to greet the darkness of shadow season. As the Autumn Equinox brings equal day and night, Mabon stands as a poignant reminder of balance and reciprocity.

Mabon is not only a time for celebration but also for reflection and preparation. It encourages contemplation of life’s balances—light with dark, activity with rest, and abundance with scarcity. This equilibrium is reflected in the equal length of day and night during the equinox. In this sense, Mabon mirrors the theme of balance seen in the earlier spring equinox festival, Ostara, but with a focus on gratitude and the harvesting of blessings. This sabbat serves as a reminder to cherish and utilize the abundance currently available while preparing for the leaner times winter may bring. It’s a time to make the most of the remaining warmth and light, gathering resources and fortifying homes against the coming cold, all while giving thanks for the year’s bounty and the people with whom we share it.

What is Mabon?

Mabon is the Wiccan term for the Autumn Equinox that occurs annually between September 21st and 23rd. It’s the first official day of Fall, sometimes known as the Witches’ Thanksgiving. Although I really recommend for you to not refer to it as such. That is dripping in cultural appropriation and celebrating the slaughter of many and blood running across the land.Mabon is the second of three harvest festivals for many Wiccans, witches and pagans.

The history of Mabon

The idea of a harvest festival is actually very old. Cultures from around the world have been celebrating this time of year for the last millennia. Most of how we see it now is rooted deeply in Celtic and Welsh traditions. Ancient Greece held a festival known as Oschophoria which celebrated the harvest of grapes to make wine. Oktoberfest began in the Bavarian counties during the eighteenth century. In the East, this is a sacred time to celebrate the harvest, family, and unity. Many cultures believe Mabon or the second harvest, to be the best time for giving thanks and reflecting upon the year. For, it is during the second harvest was when food storage and prep for the long winter months ahead would really begin.

When is Mabon?

In the northern hemisphere, it’s typically celebrated between September 20th and September 22nd, the exact moment of the Equinox varies from year to year. This is due to a slight misalignment between the Gregorian calendar and the actual rate of the Earth’s rotation around the Sun. Mabon 2024 will occur on Sunday, September 22, at 8:44 AM EDT, aligning with the Autumn Equinox. While this marks the official date, celebrations can vary, with some extending the festivities throughout the weekend to fully embrace the season’s themes of balance and gratitude

A Celebration of The Harvest

With Mabon, we celebrate the plenitude of earth’s bounty, the abundance of life, as well as what needs to be released. Mabon holds the energy of gratitude, celebration, and letting go. We connect to and honor the fertility the land has produced and all its riches. It is time to reap what we have sown, both physically and energetically. We are now feeling the fullness of the Fall season all around us and interwoven in the air. Mabon is the celebration of the fruits of our labor all spring and fall long in our fields, gardens, and orchards. Mabon holds the energy of gratitude, celebration, for the bounty of the land.

A time to connect to the cycle of the seasons

It’s the time the leaves change and begin to fall. Mabon is a reminder every single year that change is always coming, needed, and beautiful. Mabon is the welcoming of the harvest and our last farewell to the long days of Summer. Because following the Autumn Equinox, the days will start to fall shorter than the nights. It’s the reminder to us all that life like the seasons is cyclical.

A time of reflection, transformation, and rebirth

Mabon marks when the length of the day and night are equal, initiating the dark half of the year, and with it, the ability to integrate, transmute, and release what has occurred over the course of the year. To allow ourselves to descend into the depths of our soul to hold up a mirror of reflection for ourselves. We are able to truly embrace the shadows of our soul within this liminal space giving them the comfort and grace to change.

Mabon and Duality

Since, I am a grey witch I look for the duality in every single energy I work with including sacred times like the festival and holiday of mabon and the fall equinox. This sabatt is not only is teeming with an abundance of the energy of the harvest and the bouty the earth has brought us but, we also see it in the transition this month brings us through. Mabon and the fall equinox marks the time of the year when we acknowledge the cyclical transition from one season to another. We see us leave the hot, vibrant, fun and sun based season of Summer and turn our attention to the crisp, cool, productive, and earth based season of fall. We literally get to watch in real time on this day that is equal day and night, nature transitioning from being bustling with life to decaying in death. This sabatt is a really unique pocket of liminal space and time for us to connect too. We get to be surrounded by the bounty and abundance of the fall harvest and all the joy, celebration and gratitude that brings. While we are also confronted with the reality of nature beginning to die around us and the dark cold winter that is very soon going to be upon us.

Common Traditions

Traditionally this sabbat is celebrated with mid-autumn vegetables like squash, apples, seeds, nuts, grapes, wine, baskets which symbolize the gathering of crops, and sickles and scythes symbolizing the harvesting of the crops. Great feasts were commonly held at this time with lots of drinking and merriment. Hospitality was extremely important, as they may have ended up being the ones to help you through the harsh winter months if your stores ran dry.

Deities of Mabon

During Mabon and the fall equinox its common for many witches and pagans to work with and celebrate deities that connect to and represent the energies central to the celebrations. This season and it’s celebrations are full of magic, and there are many autumn gods and goddesses who embody its transformational energy.Mabon is a really important time in pagan culture and there are plenty of autumn gods and goddesses to work with or worship, depending on your practice, festivals, and celebrations. Let’s take a walk through the fields we are harvesting. Or through a woods full of vibrant leaves falling to the ground all around us. To take a look at the bounty of fall and revival in the transformation around us you can meet SOME of those deities in my previous post here!

Magical Themes Of Mabon

Every season and every pagan holiday has certain concepts and magical themes. Which means, depending on your tradition and needs, you can weave one or more of these themes into your personal celebrations. This Sabbat perform spells to cultivate inner balance, restore harmony, give thanks for the harvest, and embrace the changing seasons. It’s also an ideal festival to spend time in introspection, journaling about your experiences, analyzing your discipline and structure, and giving thanks for the abundance in our lives. It’s a very liminal time weaved with the energies of duality.  Mabon is a great time to focus on spells that express gratitude to harvest and the Earth for all it’s bounty it has brought you. This is a very potent time to allow yourself to descend into the depths of your soul for inner work and reflection. To dance between the fallen leaves and the liminal space of shadows in the woods to grow, heal, and be reborn. On Mabon, we see the following magical rituals and spells below as well. Remember these are just some of the themes and energies you can connect to and work with on Mabon.

  • Gratitude
  • Abundance
  • Growth
  • Change
  • Transformation
  • The harvest
  • Liminal space
  • Rebirth
  • The underworld
  • Death

Correspondences To Connect To Mabon

First, what is a correspondence? A correspondence is an item or symbol that is meant to connect you to a specific energy thru it’s representation. It is seen also as an item to respect, honor, and venerate that energy as well whether it be a deity, an archetype energy, the zodiac energy the moon is currently or for A holiday or sacred time like Mabon, I will list below for you to use.Remember this is not an all encompassing list and there may be other correspondences to use. Just follow your intuition and use what calls to you.

  • Planet-Earth
  • Animal-dogs, wolves, goat, stag, blackbird, owls and birds of prey, gnomes, Sphinx
  • Element-Earth and Air
  • colors- gold, bronze, reds, browns, dark greens, oranges, yellow
  • Herbs/flowers-ferns, honeysuckle, marigold, milkweed, myrrh, pine, rose, sage, tobacco, thistle, wheat, barley, oats, aster, mums, oak, hops, cedar
  • Stones/ crystals- green moss agate, green aventurine, black tourmaline, smokey quartz, lapis lazuli, citrine, carnelian, obsidian, tiger’s eye, amber
  • Deities-Mabon, Morgan, Epona, Persephone, Thoth, Thor, The Green Man, Demeter/Ceres, the Muses, the Wicker-man, Bacchus, Dionysus, Ianna, Hades, Chang’e, Modron
  • Symbols-apples, acorns, wine, pine cones, gourds, grapes, grains, dried seeds and leaves, vines, horns, scythes, sickles, squash

Ways To Celebrate Mabon

We have talked about many different themes, and energies you can connect to during this time from change, the harvest, abundance, rebirth, transformation, reflection, and more. Let’s talk about how we can connect to and celebrate those themes and energies now. First, you can participate and honor any of the deities listed above or that are associated with Mabon, transformation, and Fall. Mabon creates a very potent liminal pocket of time that is teeming with duality, balance, and the power of transition. It’s a Sabatt that really pulls us to go deep within ourselves for introspection, reflection, self awareness, and growth. This makes it a great celebration to do any work on transformation, rebirth, and renewal through shadow work. Allowing the energy of the transitioning seasons to harvest what you have grown and prepare for the long cold months of winter ahead. If you would like to learn more about shadow work you can purchase my eBook here;  you can book me for a 1:1 session as your guide here; and you can watch my free class previously taught on it through Divination here.

In your everyday life, you can work with any affirmations, mantras, and visualization work for change, rebirth, abundance, reflection, growth, the harvest, and transformation.You can also begin to turn your attention towards Samhain coming next month and the ancestral work you wish to do when the veil is the thinnest. Don’t forget to also take the time to give thanks to the earth for the harvest through rituals, prayers, and offerings as well especially during the equinox and Mabon!Check out below more ways to work with and celebrate this holiday and time of year.

Create and hang a Leaf wreath for transition and change

A central symbol and part of fall are the vibrant, color changing, and falling leaves. We enjoy the colors as we drive by through the windows or as we walk in the woods and catch them as they fall. We rake them into piles for us to run and jump into. One of my favorite things to do with them during Mabon and the fall equinox is to grab a big pile of them in my arms. I sit with them and a pen, then with a grounded and centered heart I write either an intention for the dark months to come or something to release in gratitude for the bright months soon to be behind us. I like to alternate from one to the next to honor the duality and translational energy of Mabon. Next, either weave them together as a wreath or add them to one as decoration continuing to keep each leaf anchored in your soul. Once, you are done with it you can hang it on your door, over hearth, or near your bed to bless yourself and home for the dark months coming ahead.

Refresh Your Altar
Another way to connect to a holiday and/or sacred day I always recommend is to cleanse and refresh your altar and/or sacred space. Use earth or fire to cleanse, then decorate with grains, fallen leaves, veggies you have harvested, apples, symbols of death, and any correspondences we talked about earlier.

Simmer pot for Mabon

Whether you consider yourself a Kitchen Witch, are vaguely interested in Kitchen Magic or just want to bring some good vibes and good smells into your home, simmer pots are an easy, accessible and fun ritual for any time of year! Simmer pots are easy to create and customize to your liking, so you can make your kitchen a sacred space whenever you want! So, why not make one specifically to call in and honor the energy of Mabon.

What are simmer pots? Simmer pots are basically potpourri in a pot! You choose your ingredients, put them in a pot with water, bring to a boil, then turn down to a simmer and let it do its thing. They couldn’t be any easier, just be sure you don’t let your pot boil dry! If you want to keep the pot going simply add more water when it gets low. And obviously never leave it going when you are not home. To learn more about how about this magical practice you can check out my previous blogpost on the topic here.

Five Senses Nature Walk

Mabon is all about the cycle and movement of nature, marking the bounty of the Earth, and honoring the hard work of the harvest. Mabon is the time every single year to remind us the beauty of change and death in life. So why not take the time to connect to nature itself? Soak in all the fertility and abundance in nature right now by walking through fields of corn or grains that are being harvested for the winter now. Or dance between the trees and take in the vibrant colors of the changing leaves. Let your nose take in the smell of death and decay in the leaves littering your pathway. You can do this by going on a five sense nature walk. After you have engaged all your senses, walk back to your home. Reflect on your experience by writing it down in a journal.

Perform some fall divination with an apple peel reading

One of the symbols of Mabon and the fall equinox is the apple. So why not use one in your divination practice for this sacred day? Apples have been used in divination practices, such as apple peeling or apple seed reading. They are believed to enhance psychic abilities, intuition, and provide insights into the future. Apple peel reading, is a form of divination also known as pomatomancy. It is a traditional practice that uses the shape and letters formed by apple peels to gain insight and predict future events. This method has been used for centuries to seek guidance and answers and is really popular to do around the fall harvest time. The practice is really very simple, carefully peel your apple skin in one piece and remove it, allow the peel to fall, and let it reveal messages through its shapes, letters, and symbols to you.

An Acorn Mabon Spell for Prosperity
What you will need:

An acorn
Marker
Small spell bag
3 bay leaves and a pinch of rosemary

How to cast the acorn Mabon Spell for blessings of prosperity:

Cleanse your tools in whatever way you prefer and get yourself into sacred container
Hold your acorn in your hands and envision prosperity flowing from the acorn into your hands and through your entire body like a soft green light. Think of the fields, gardens, and orchards around your teeming with bounty
Keep the acorn in your left hand and place your 3 bay leaves and pinch of rosemary inside your spellbag
Say the following 3 times:
“Blessings of the Mabon season overflowing all the fields
make your way from the lands and flow through this little acorn into my hand

Bring with you on the winds of change, abundance and prosperity. Through the dark and cold winter months you will bless my hearth and my family”
Now draw a symbol that you think of when it comes to Mabon and prosperity onto the acorn
Place the acorn your small bag.
Sinch the bag shut and Thank the earth, Autumn, and the equinox energy.
Hang the Mabon spell bag above your hearth, until the Autumn season has ended.
Then bury the acorn somewhere in your yard.

Make a Mabon Spell Jar

Spell Jars are one of my most favorite spells to create and tools to use in my magical practice and life. Spell jars are great to create a container of energy for you to harness and come back to over and over again when you need it! A quick run down on how to create a spell jar. Pick your items, and add them to your jar after you wash, cleanse and charger your jar. As you add your items focus on visualizing the energy of abundance and what it is you very specifically want to call into your life with that energy. Once you feel the intention and energy is set inside the jar you can take your lid and seal it shut. To add more power to your jar you can add sigils to the outside or seal the lid with wax even. Place the jar on your altar or anywhere in your home, office, or car where you can see it and come back to it when you need to call on the energy and spell again. You can shake the jar to activate the magic whenever you come back to it as well. Keep an eye out for more spell jars on my Pinterest or Facebook page and to learn more about all about them purchase my ebook here.

Other ways to Celebrate Mabon

  • Connect to any deities of the month
  • Cast a spell for family, home and hearth or leave an offering of the first piece of meat for your feast for Hestia at your hearth to get your home and family warm all winter long
  • Visit a corn maze
  • Perform abundance magic with apples
  • Begin prepping and planning for the winter
  • bob for apples
  • Cast gratitude spells and rituals
  • Work with apples, grain, or corn in kitchen magic
  • Cast spells to help with personal transition or transformation
  • Make a corn dolly
  • Ancestral magic and work
  • Give thanks for the fall harvest through prayer or by leaving offerings at the edge of a field of orchard about to be harvested
  • Use leaf magic for release work
  • Go on a nature walk to mindfully notice the changing colors of the leaves
  • Perform Green witchcraft
  • Add a separate altar for the fall equinox
  • make a manifestation leaf wreath or garland
  • Spend time in Nature grounding and/or earthing
  • Have a ritual bonfire with family and friends for the harvest and Mabon
  • Make a besom and hang over your front door for protection, and prosperity
  • do canning and food storage prep for the winter
  • Serve others and nurture those in need by working at soup kitchen, food bank, or holding a food drive
  • Meditate on balance and what duality means to you
  • Make a gratitude list, read it out loud, and bury it in the earth to give thanks
  • Do elemental magic with the element earth

Harvest duality, gratitude, and abundance this September

We talked about many things in this blogpost including the history, the different energies and magical themes, and how to celebrate Mabon and the fall equinox. No matter how you choose to work with the energies and magic of Mabon and the fall equinox make sure to be focused on continuing your rebirth for this year. Truly allow yourself to notice the beauty in the change, and decaying around you. Don’t let fear keep you from descending into the depths of your soul to begin your rebirth come spring. Be mindful and remember to give thanks for the seeds you planted at the beginning of the season. That you nourished with love, and are now harvesting with glee and gratitude. Take note of the leaves changing colors before they fall as you reflect on the past year and the growth it took to get here. Allow yourself to become immersed in the magic of duality weaving in nature all around you. As you cycle through the changing of the seasons this month and prepare for the long winter ahead of us.

To connect to the energy of Mabon and celebrate this sacred day of gratitude, reflection, and balance you can join me live on Sunday September 22nd @ 3:00pm CST in Facebook live with DiviNation Academy. You can RSVP to the event here and you can even watch my guided meditation from Mabon last year here!

Come join me for community, knowledge, and to restore the enchantment of magic in yourself and life today!

Don’t forget to head over to the shop today for eBooks, workshops, resources, and 1:1 services with me!

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Deities of fall; Honor the harvest, transformation, and gratitude

Across many cultures, the time of the autumn equinox aka Mabon, has been marked with festivals that celebrate the second harvest, and is usually celebrated on September 21st-23rd. It is the time to celebrate the crucial period for gathering resources before the onset of winter. During the autumn equinox, summer officially ends and fall begins. Mabon, or the Autumn Equinox, is the time when day and night hours are equal. In the coming months, the days will get shorter and the nights will get longer. Mabon, or the fall equinox, is the first step toward the season of transformation. This is a time of transition and harvest, and a time of balance and realignment as we turn to greet the darkness of shadow season. As the Autumn Equinox brings equal day and night, Mabon stands as a poignant reminder of balance and reciprocity.

Mabon is not only a time for celebration but also for reflection and preparation. It encourages contemplation of life’s balances—light with dark, activity with rest, and abundance with scarcity. This equilibrium is reflected in the equal length of day and night during the equinox. In this sense, Mabon mirrors the theme of balance seen in the earlier spring equinox festival, Ostara, but with a focus on gratitude and the harvesting of blessings. This sabbat serves as a reminder to cherish and utilize the abundance currently available while preparing for the leaner times winter may bring. It’s a time to make the most of the remaining warmth and light, gathering resources and fortifying homes against the coming cold, all while giving thanks for the year’s bounty and the people with whom we share it.

During these festivals its common for many witches and pagans to work with and celebrate deities that connect to and represent the energies central to the celebrations. This season and it’s celebrations are full of magic, and there are many autumn gods and goddesses who embody its transformational energy.Autumn is a really important time in pagan culture and there are plenty of autumn gods and goddesses to work with or worship, depending on your practice, festivals, and celebrations. Let’s take a walk through the fields we are harvesting. Or through a woods full of vibrant leaves falling to the ground all around us. To take a look at the bounty of fall and revival in the transformation around us while we meet SOME of those deities together in this post today.

Demeter: Greek goddess of Agriculture and the harvest

Demeter is a major goddess in Greek mythology who plays an important role in the lives of the ancient Greeks, who relied heavily on crops and grains for their existence. According to Greek mythology, Demeter, also known as Ceres in Rome, taught humanity how to cultivate, preserve, and cook grain and maize. Her role was to rule over the fertility of the land as one of the main deities of the harvest. She presides over crops, grains, food, and the fertility of the earth, and represents good harvests, fruits, vegetation, and the nourishment and growth of the earth. Demeter is also associated with health, birth, and marriage, and has connections to the Underworld. Other names she is known as are; the Harvest Goddess and Deo. Demeter is the daughter of Cronus and Rhea, and the sister and consort of Zeus, the king of the gods. Demeter’s legend centers on her daughter Persephone, who is “carried off” by Hades, the god of the underworld in some version. In others, Persephone goes to the underworld willingly to gain her own power. Demeter goes in search of Persephone, and during her journey she reveals her secret rites to the people of Eleusis.This, plus the deal she negotiates with Zeus to get her daughter to return to her for half the year; created the seasonal cycle. So in many ways, Demeter is the goddess of the seasons; she helps to usher in the new season and allows all things to come in cycles. She is a reminder that we must face the dark times of winter to be reborn in spring.

Persephone: Greek Goddess of Fall, spring, and the underworld

We can’t talk about demeter, fall, or transformation without talking about her beloved daughter Persephone. While many save spring to honor her. After working with her for over 10 years, I find autumn and fall to be an even more potent time to work with her. Because, it is her descent to the Underworld back to her beloved husband, that brings about the cold weather via the deal her mother demeter and father Zeus made. Spiritually and energetically, we all go to the Underworld with Persephone every single year. During Winter we move into a time of darkness, scarcity, and reflection. The harvest is our last attempt to store what we need in order to make it through that dark, cold time. While the winter can seem dark and scary, much like many view the Underworld, it is necessary to face these cold times for us to heal, meet our true self, and be reborn with the sun come spring.

So, who is Persephone? In Greek mythology, Persephone is the goddess of agriculture, the spring, the Underworld, duality, and the wife of Hades. Prior to her marriage with Hades she was known as Kore, which means “daughter” or “maiden”. I find this to be crucial to her story and representation of rebirth, because, before she grabbed power in her marriage to Hades, the gods hadn’t even given her a name or her own place of power. Which makes no sense to me because she was born from two of the most powerful deities. Persephone is the daughter of Zeus, the chief god, and Demeter, the goddess of agriculture.For her to have such little power, be sheltered, and not have her own place of power within the pantheon was in injustice she would rectify through the power of rebirth and duality by becoming Hades wife. As the wife of Hades, Persephone governs the realm of the dead by his side with grace, compassion, and might. Persephone’s presence in the Underworld brings a sense of balance between life and death. Just like the balance she brings to us all during this equinox and the beginning of Autumn/fall.

To learn all about this alluring, intriguing, and transitional goddess, and see her story in a whole new light. Plus meet her in a guided meditation you can watch my class all about her here!

Hades: Greek god of the underworld

Since we’ve named him already alongside his beloved wife and her mother we can’t forget about the Greek god of the underworld; Hades (pluto). Some may not think of him for this festival and time of year but, with this being such a crucial time for his wife and her mother his energy is interwoven among it as well. I mean his love for his wife and desire to have her, is really the seed of intention that sprouts the seasons. Hades is the god and king of the Greek Underworld, which gives him power and control over the souls who reside there. Hades, name translates to “unseen” or “sightless”, which really connects him the energy of transition, rebirth, and the liminal space . Connecting him to this time of year to allow us to walk in and out of the liminal space of transition just as we do the fall trees. Hades is the son of the Greek Titans Cronus and Rhea, and he is brother to Zeus, Demeter, Hera, Hestia and Poseidon. Hades’ father Cronus attempted to swallow him whole to destroy him forever but, in the end he failed. Allowing Hades to truly feel comfortable in the belly of the darkness fall is preparing us for and understand the pain and beauty to be born anew again.

Dagan god/ Dagon: Syrian and Semitic God Of Agriculture

Dagan god, was an ancient deity revered in Syria, Mesopotamia, and the eastern Mediterranean. Dagan god was considered the all father of the gods and worshipped for his connections to agriculture, prosperity, and fertility. Dagangod was a very powerful deity, often associated with the divine rulership and legitimacy of kings in ancient society. Dagan god also has a clear connection to Baal, the storm and fertility god, connecting him even more to energy of fertility. Together, they formed a harmonious pair representing the different elements needed to create thriving civilizations; fertility, prosperity, and divine protection.

In other writings, like the biblical context, Dagan god is referred to as Dagon. Dagon was the god of fertility and agriculture worshipped by the Amorites, an early Semitic tribe. Dagan was the Hebrew and Ugaritic common noun for “grain,” which made him one of the primary autumn gods bringing them a bountiful harvest. He is worshipped during this time more as a god of harvest and abundance. Instead of a god of transition because he tends to “rest” until fertility is restored in the spring when he restores the Earth’s bounty.

Pachamama: Incan Goddess Of Fertility, Time, & The Earth

Pachamama, the Inca goddess of fertility and nature, and she holds great significance in the indigenous cultures of the Andes. She is seen as the mother earth, is revered for her ability to cause earthquakes. By becoming a dragon underneath a mountain and causing the entire earth to tremble and shake. She is revered as a sacred force responsible for sustaining life and ensuring the abundance of crops and resources. The Incas believed that Pachamama was a loving mother figure, representing the living Earth itself. She was revered as a deity of duality capable of both creating and destroying. Both being essential for the cycle of life. The Incas perceived Pachamama as a benevolent and nurturing force that sustained all living beings. Later, the fusion of indigenous beliefs and Catholicism during the Spanish colonization led to the association of Pachamama with the Virgin Mary.

Hestia: Greek goddess of hearth, home, and fire

I can’t help but, always think of Hestia and turn to her during the fall. She may not be an obvious choice for some. But, when we think of fall it’s a time we go in, including returning back to our homes. We spend the time tidying up, storing goods, and collecting wood for the long cold winters ahead. Hestia is the sole attendant to the celestial hearth of the gods. As the goddess of the hearth, she personified the fire burning in the hearths of every home in Greece.On a very tangible level, Hestia rules the domain of fire. This means that she is directly responsible, at least according to the Greeks, for the fire, the stove, and the heat in your home. Which is why I always feel pulled to her during this time. Especially living in Minnesota I need her to bless my hearth with continuous heat during the long winter months. Honoring her during the equinox when the temperatures begin to fall, will bless your hearth as she stokes and fuels the flames all winter long. Don’t forget all winter long to present her and your hearth with the first offering sacrificed to keep those flames burning strong.

To learn more about and meet hestia, you can come join me in my upcoming class all about her with Divination academy on Sunday October 13th @ 2:00pm CST!

Autumnus: Roman deity of the Harvest

Autumnus represents the abundance of nature and harvest time during the autumn season. Autumnus is a unique deity as well, since we have both male and female representations of them. Which makes them a gender fluid deity. They represents the harvest, wine, and fruits of the earth. They are the divine personification of the autumn season, representing the abundance of nature and the time of the harvest. Autumn is a time to appreciate the earth’s abundance, but also remembering that the daylight hours will now begin to wane, meaning caution is called for. So while we reap autumn’s bounty, we must also start planning for the dark months ahead. This is the energy Autumnus brings and reminds us of, the fluidity of change within the cycle of seasons.

Cerridwen: Celtic goddess and keeper of the cauldron

Cerridwen is considered a goddess from the Welsh Celtic tradition today, but according to the Mabinogion and other Welsh legends, she is referred to as a Sorceress. Or a witch. Cerridwen is the Keeper of the Cauldron, the mother of transformation and change. Cerridwen is a goddess of “Awen” which is the source of Divine Inspiration. She brings inspiration, wisdom and the gifts of prophecy to those that work with her. She is seen in Welsh legend as being a crone Goddess.Cerridwen is also to some worshipped as a triple goddess, representing the Maid, Mother, and Crone, and can shape shift between life and death. Cerridwen’s areas of influence are Magic, fertility, wisdom, poetry, creativity, herbalism, the harvest, and more!

According to legend, Ceridwen sought to brew a potion of Awen, a divine inspiration, to grant her son, Morfran, unmatched wisdom and poetic prowess. As most myths go it didn’t actually end as planned, instead includes a chase, a death, and a new son to be born.Through her myths, Ceridwen represents the continuous cycle of death and rebirth, the pursuit of knowledge, and the power of transformation. Her cauldron is a symbol many use in rituals and meditations to invoke inspiration and change. Since, Mabon is a time of balance between light and dark. It is a period for giving thanks and reflecting on the cycle of life and death. Ceridwen’s themes of transformation and the harvest of wisdom and cosmic knowledge align well with the energies of Mabon. As she stirs the cauldron of rebirth, knowledge, and transformation, she transforms the world. Out of the unknown she reminds us, comes new life and new ideas. Embrace the spirit of Ceridwen this Mabon and may her cauldron show you your path to rebirth, transformation, and cosmic wisdom.

To hear more about the story with her son and to peer into her cauldron in guided meditation you can watch my class about her with Divination Academy here!

Inanna: Sumerian goddess of fertility, love, abundance and more

Inanna is an ancient Mesopotamian goddess associated with love, war, fertility, and more. She was originally worshipped in Sumer, but was also known as Ishtar by the Akkadians, Babylonians, and Assyrians. As the goddess of love and war, Inanna embodies the essence of duality. From peaceful alliances to fierce battles, her attributes symbolize the duality present in human life. She represents both passionate desire and relentless power, captivating us with her enchanting beauty and formidable strength. The story of Inanna is another descent into the Underworld. In this myth, Inanna embarks on a perilous journey to the realm of the dead, seeking to confront her sister Ereshkigal.The land became infertile and crops stopped growing when Inanna was in the Underworld, similar to Persephone’s story. Inanna restored fertility to the land after returning to Earth and bringing the crops back to life.

Modron: Welsh Earth mother goddess

Modron is a Welsh goddess of fertility, healing, abundance, grief, loss, and ancestral wisdom. She is also known as Matrona, and is said to be the mother of the divine child, Mabon. Modron is thought to have originated as a river goddess in ancient Celtic Gaul. Modron is featured in the Welsh Mabinogi tales, the Welsh Triads, and modern tales of Avalon. In these tales Mabon her son, was abducted as an infant and King Arthur embarks on a quest to rescue Mabon with many adventures happening along the way. Linked to fertility and the natural cycles of life, Modron’s association with the land’s bounty and the creation of new life is widely acknowledged. Mysterious and revered, she embodies the essence of motherhood and the nurturing aspects of life that we are giving thanks for this season.

Mabon: Son of Welsh Earth mother

Mabon, an enigmatic figure in Celtic mythology, and Arthurian legends holds a significant place in ancient beliefs. His story begins with the captivating myth of his abduction and King Arthur’s role in the search to get him back. According to ancient texts, Mabon was stolen from his mother, modron as an infant and hasn’t been seen since. His name means, “The Divine Son” and “The Son of Light”. He was the God of sex, love, magic, prophecy, and power. The sun god Mabon is also known as the Welsh and Gaulish god Maponos. Mabon, is often depicted as youthful and vibrant, personifies the essence of youth within Celtic mythology. His story of being freed from his imprisonment in a cavern. To than be able to aimlessly wander the land free, is another fall story of transition from the caverns of darkness back to bounty of the earth above.

Chang’e: Chinese goddess of the moon

Chang’e is the ethereal Chinese Goddess of the Moon, she is known for her captivating beauty, her immortality, and her connection to lunar cycles. Legends tell the story of her ascent to the moon, where she resides and is admired by people from afar. In this story, she was the wife of a heroic archer who was rewarded for his services to the gods by a gift of the elixir of immortality. In her husband’s absence, she stole the potion and drank it herself. Which then caused her to float up to the heavens where she lived out her immortality away from her beloved, as the moon.She is often depicted as a woman with long black hair, pale skin, red lips, and flowing robes. Her name translates to “the beautiful Cháng”. She is celebrated in poems and novels, and some people worship her during the Mid-Autumn Festival.

Freyr or Frey: Norse god of fertility, peace, and good weather

Freyr or Frey was the god of fertility, peace, and good weather in Norse mythology.Freyr is Lord over the Earth and of the bounty of the Earth. Freyr was worshiped across Scandinavia (particularly in Sweden), where he was celebrated at weddings and harvest feasts. Freyr was among the most prominent of Vanir deities alongside his twin sister Freya. Freyr possessed the power of prosperity and well-being in regards to wealth, health, fertility, and bountiful harvests. Freyr was responsible for the Germanic peoples fertile well-being and prosperity. Including holding power over food production made Freyr one of the most important well-known Nordic gods throughout Germanic history. This is why we see him celebrated and honored during this festival, to honor the harvest and bounty he has brought.

Freyr also has ties to the elves and Yggdrasil. Freyr is considered an ancestor to the Yngling line, he might have even once been a real person. Then, following his death, he was buried in the earth among the other ancestors who were also called the Alfar (Elves). In other writings he is said to live in Yggdrasil. After Freyr was born, he was given a gift to commemorate his first tooth, which is a Norse tradition. That gift was Alfheim, one of the nine worlds in the branches of Yggdrasil and home to the elves. It’s not clear if this actually makes Freyr the ruler of Alfheim, but it certainly was his home.

Inari: Shinto kami of rice and prosperity

Inari is one of Japan’s most famous and beloved Kami, worshipped in both Shinto and Buddhist shrines commonly alongside Amaterasu. Inari is the kami of rice, tea, sake, agriculture, industry and prosperity. Inari is also associated with foxes called Kitsunes, who are said to be Inari’s messengers and protectors of the rice harvest. Inari is another unique deity being depicted as gender fluid. They are sometimes depicted as a bearded man on a white fox, or as a woman with long hair carrying sheaves of rice. They are considered the protector of grains, which are crucial for the survival of Japan and it’s people. During the O-Inari-san Festival in the fall we can express gratitude and requests for favor from the kami, Inari.

Keep in mind unlike other practices, Shintoism celebrates the harvest in the spring, and thanks the deity for the previous season’s crops in the fall. These festivals, are known as aki matsuri (autumn festivals).

How to connect to and work with these deities

Everyone’s relationship with deities is different and we all work with and believe in them differently. You might believe in multiple gods and goddesses and work with them each as though they are close, personal friends. Or maybe you believe the gods are reflections of Universal energy and simply archetype energies that you can learn a lesson from. However you incorporate deities in your practice is up to you. But here are some ideas to get you started on ways to work with any or all of these deities of the fall. Remember; it’s important to approach them with respect, reverence, gratitude and by building a relationship with them. Every time you work with a deity it is an even energetic exchange; which means what you put into your intention when working with them and building your relationship to them is what you get back.

  • Refresh your altar and add any of them to it. Or create a new one. Use any of the correspondences listed for each deity above that resonates with you!
  • Cast a spell for family, home and hearth to bring gratitude for the bountiful harvest into you home. Or cast spells to light your hearth with goddess Hestia
  • Begin prepping and planning for the winter allowing the deities of fall to help you prepare to transition from the season of light and warmth to dark and cold
  • Work with apples, grain, or corn in kitchen magic to bring the deity into your meals, baked offerings, and home
  • Cast spells to help with personal transition or transformation allowing the deities of the transitional season to guide you through the process
  • Give thanks for the fall harvest. There are many ways to do this one of my favorites is bringing offerings of thanks and leaving it at the edge of fields and/or orchards for the deity you are thanking for this bountiful harvest
  • Use leaf magic to ask for blessings from the deities of fall
  • Go on a nature walk to mindfully connect to the deities in nature while the seasons change
  • Make a simmer pot to call in transition, balance, gratitude, or a plentiful harvest into you home and family for the long dark winter to come
  • make a manifestation leaf wreath or garland and on each leaf either write a prayer or a blessing to the deities. Once done place the wreath on your altar to honor the deity. Or leave it at a field that is about the be harvested for gratitude and thanks. You can even hang it in your home to connect to deity throughout fall.
  • Spend time in Nature grounding and/or earthing to connect to the energy of the deities all around you and call to them for guidance, and connection while you transition with the season around you.
  • Have a ritual bonfire with family and friends for the harvest and Mabon and invite the deities to join by placing representations of them around the fire or give offerings to it for them.
  • Shadow work based on; duality, planning, gratitude, transition, and rebirth. Doing shadow work with deities connected to this very transitional time will allow you to walk in and out of the liminal space with ease. If you would like to learn more about shadow work you can purchase my eBook here; you can book me for a 1:1 session as your guide here;  and you can watch my free class previously taught on it through Divination here. 
  • Invite the deities to your dinner table during your fall equinox meal. Set them their own plate and leave their seat empty for them to choose to take.

Conclusion

However you choose to include the deities of Mabon and the fall equinox into your celebrations, festivals, and rituals; remember this is not only a time for celebration, but also for reflection and preparation. Allow the deities to encourage contemplation of life’s balances—light with dark, activity with rest, and abundance with scarcity. Allow them to show you the equilibrium that is reflected in the equal length of day and night and the cycle of seasons and life. Walk hand and hand with them down the rows of apple trees, stalks of corn, or wheat fields giving thanks for the bounty you see. Then let them guide you in and out of the shadows of the trees as you catch the vibrant falling leaves.

Come join me for community, knowledge, and to restore the enchantment of magic in yourself and life today!

Don’t forget to head over to the shop today for eBooks, workshops, resources, and 1:1 services with me!

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