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It’s hard to believe another year has gone by! As we welcome in a new calendar year it’s important to choose your word of the year! If you haven’t already chosen a word of the year now is the time to do it! Choosing a word of the year allows you to look back on your hopes and dreams for the year. You have the chance to set the stage for the year to come and focus on what you need most in your life right now. Your word of the year can help you set goals that share a common theme. Ideally, your word of the year should be something that inspires you to reach your goals, chase your dreams, and drives you to live a fuller life. I truly believe that choosing a word of the year can be one of the most powerful things you can do in terms of goal setting , manifestation, and personal growth when the new year comes around each time.

Why choose a word of the year?

In life, you can’t just wish for your dreams to come true. You need to commit to them, create a plan, and implement a system to make your goals a success. There are countless ways to do this. One that I find to be incredibly useful is to include a New Year’s word to constantly remind me of them and keep them at the forefront of my mind. Choosing a Word of the Year is like picking a theme or central idea you want to focus on for the whole year. It’s a simple way to remind yourself of what’s important and what you want to achieve or change in your life—like having a personal motto or slogan.

When you choose a word, it is usually what you need more of, what you want to focus on, or what you need to improve on. A lot of the time, my word has been blaringly obvious. It helps me gain clarity on my goals, my personal development plan, and stay committed to my goals all year long. This method I have been using for years has now become a cornerstone to the foundation of all my goal setting and manifestation work for each year to come. If all that’s not enough reasons to set a word of the year, I don’t know what is!

How do you choose your word of the year?

Choosing a word of the year doesn’t have to be hard. Your word of the year just needs to provide you with inspiration for the direction you desire this next year to go!

First step is to, reflect on the past year and on the next year ahead. Make sure you look at the highs and the lows of from the past year. Look at what worked and what didn’t. Be authentic and honest with yourself about how the past year truly made you feel. Don’t hide from yourself to try and make yourself feel more accomplished then maybe the last year went as well. But, also don’t let yourself get fixated on the things that didn’t come to fruition through manifestation. Instead be willing to see through your eyes with clarity, the lessons they have taught you as this chapter comes to a close. Below are some of the questions I have used from year to year to pick out my word of the year. Use any of them that speak out to your soul or come up with your very own!

• What do you want to do or accomplish the most in the next year?
• What was the overall feel of last year?
• Is there something you want more of or don’t want in teh next year?
• How do you want to feel by the end of next year?
• Is there something important you want more of from the past year?
• Is there something you cherish you want more of from the past year?
• What skills did you learn in the past year you want to use in the next one? What new ones would you like to learn?
• What was the biggest lesson you learned in 2024?
• What is the biggest lesson you wish to learn in 2025?
• What core value of yours do yo wish to focus on this next year?
• What feeling fits the goals of every area of your life?
• What is the biggest blockage you need to remove in 2025 to manifest your dream life?
• How do you want to describe your life by the end of 2025?
• How would you describe the year 2024 in one word by the end of it?
• What was the best things you manifested in 2024?
• What is the biggest thing you need in your life to meet all your goals in 2025?
• What major life changes happened in 2024? What ones do you wish to happen in 2025?
• What was the greatest challenge you had to overcome in 2024?

Once we have taken the time to sit and reflect with our feelings and thoughts for the past year and then how we want to create the year unfolding ahead. It’s time to sit down and start to get a rough picture of how you want your goals to take shape in the year ahead. This step is crucial. If you don’t know what you want to accomplish, it’s going to be extremely difficult to reflect on your accomplishments and assess if you were successful. While you are doing this make sure to take a close look at each of your goals and try to find any connections between them. If you start to see a link now you may start to see your word of the year start to take form and reveal itself to you. Take a look at some of the categories below to help you start to brainstorm your goals. If you need help to learn more about what goals are you can read my guide about them here.

• Finance
• Parenting
• Relationship(s)
• Travel
• Home Improvement
• Self-Care/ self-love
• Health
• Career
• Self-Development
• Mental health
• Healing journey
• business
• hobbies
• political activism
• Spiritual well being
• Learning/knowledge/education
• family
• fun
• cleaning/organization
• pets

Now that you reflected on your past year, what you want in the next one ahead, and started to shape your goals for the new year. It is time a create a list . Create a list of one words that fit the feeling of the things you have written down. I like to do this brain dump style. How I do this is I read my answers to the question from above. Then without judgement, fear, or trying to control what comes I pick up my pen and just let the words come. I write down every single one that comes. Now, it is time for you to do the same. Don’t judge any of them that come, you never know which one may sneak up and surprise you. Below you will find a list of ALOT but, certainly not all of the words I have had come to me throughout the years. If any of them are glittering to you on this new day as an unknown year unfolds take them and add them to your list as well.

• balance
• compassion
• commitment
• acceptance
• release
• heal
• Focus
• Clarity
• growth
• perspective
• integrate
• magic
• learn
• dream
• cultivate
• prosper
• shine
• conquer
• embrace
• peace
• simplify
• create
• accept
• explore
• adventure
• expand
• evolve
• hustle
• Cherish
• rest
• reflect
• bloom
• confidence
• self love
• thrive
• elevate
• inspire
• persevere
• forgive
• encourage
• connect
• consistency
• renew
• enough
• alignment
• boundaries
• pause
• seek
• gratitude
• speak
• wander
• ground
• allow
• be
• believe
• authenticity
• honesty
• success
• softness
• family
• me
• build
• devoted
• Fight
• Flexibility
• fulfill
• fun
• habit
• health
• home
• imagine
• divinity
• illuminate
• indulge
• lift
• no
• now
• observe
• progress
• sparkle
• trust
• surrender
• rebuild
• teach
• together
• fight
• unfold
• wild
• accepting
• aware
• justice
• brave
• curious
• Disciplined
• Empowered
• Happy
• Intuitive
• invested
• Wealthy
• nourishing
• motivated

Now that you have this long list of words in front of you it time to narrow down your favorites. However you choose to do this is up to you. Whether you meditate, use a pendulum, simply sit and reflect on them or something else. Narrow it down to a few or handful of your favorites to choose from.

Drum roll…. Now is the time we have been waiting for. It is time to choose the word that you can commit to as the next year unfolds. As you choose your word you need to make sure you have a strong pull to it so, you feel you can truly commit to it. If you can’t commit to focusing on your word, then you won’t live up to your goals for the new year. You won’t make changes or put the effort forward Make sure .that your word just feels like it fits. Some years you’ll need a more active word because you’re in a season of growing. While others will be more quiet and slow as you are in a season of reflection and introspection. So, make sure the one it is you choose sings to your soul and is one you can really commit to in the long year ahead.

My 2025 word of the year

After I sat down and did this for 2025 myself , the word that was singing to my soul for 2025 is Consistency. What is Consistency? It is the quality of always behaving or performing in a similar way, or of always happening in a similar way. Consistency also means that we’re making sure we’re doing the things we tend to avoid. There are many benefits to implementing consistency in our life to help us achieve our biggest dreams and reach our highest goals. I’ll list a few of them below.

• Builds trust- Being consistent in your actions and words helps others perceive you as reliable and dependable.
• Helps achieve goals- Consistency is a critical driver for success, and it involves dedicating yourself to your goals and staying focused on what you need to do to achieve them.
• Makes lasting change- Consistency is key to making lasting change serving as a catalyst. it can also increase your productivity and motivation.
• Helps you overcome procrastination- Consistency can help you let go of fear and procrastination, and take action regardless of how you feel. Which in turn helps with emotional regulation.
• Helps you build habits- The more consistently you do something, the easier it becomes, and eventually it becomes a habit.
• Consistency enables us to develop the necessary skills and knowledge to excel in our chosen field and become a master as well.
• Reducing stress-Consistency can provide stability and reduce uncertainty.
• Building resilience- Consistent effort can help you persevere, overcome challenges, adapt to change, and stay motivated in the face of adversity.

Why I chose the word Consistency

Now, to be honest, I’m pretty determined and I achieve most of my goals (at least 80%) but when I reflect on those that I don’t achieve, it almost always comes down to consistency. I would probably describe myself as someone who likes to start stuff and likes the sense of achievement of finishing stuff but ,I don’t enjoy the middle. when you can struggle. When you may have days that you don’t hit all of your goals, check off the whole to do list, or be focused on your goals at all. Those days when I don’t do anything to work towards my goals, manifestation, and growth are the ones that can derail my progress and even my entire year. It starts a shame spiral I really struggle to get myself out of off and it holds on very tight. But, as I sit here now and reflect on those moments they also are some throughout the past year that I learned the most about myself.

I n those moments of being inconsistent I have learned so much about myself in the past few years but, especially the past one. From how to love myself more, trust in my gifts and magic, and learn how I can truly help the collective in this life around. My confidence grew and I learned how to use my voice in a more efficient way, and that my number one gift is my authenticity. I learned that my artistic and creative self has been hiding just waiting for the right way to express itself and be let out. 2024 taught me a lot about flexibility and slowing down. Reminding me that amongst a chaotic year and life I can eventually find peace amongst the anxiety of the unknown and be able to cherish the little moments when I go back to my roots , surround myself in silence and be still.

I also learned that I have a lot more healing to go to keep myself in wise mind which allows me to be consistent with the way I want to live my life every single day. I need to be more committed to working through dysfunction, tough times, and hiccups in life (especially with technology) to be more consistent in showing up in my life. I need to be more focused on not being perfect in my progression every single day. But, to instead be willing to just be consistent to see long lasting change. Where my life, my business, my growth, my learning, and my evolution have been blocked and stopped is with me, myself, and I not being consistent with the things I want in life .With not being consistent with the things I know I need to do in life, to reach the highest peaks and bring my dreams into reality. With allowing perfectionism and a need to control block my sight. So, for 2025 I commit to being consistent with myself in an honest and authentic way.

What does being consistent in this year look like to me?

It means showing up for myself and my goals each and every day. Taking action regardless of how I feel on any given day. It means that this year will be the year I build upon the work I have been doing over the last five years to evolve, grow, and alchemize my suffering. I build upon the last year of work I have put in to build my business(this sacred container) and acknowledging the vast amount of progress I have made so far. I will keep doing the things that work and I won’t worry about the rest. I believe that being consistent will help me both personally, spiritually, and NOW professionally. Being consistent will help me let go of the fear of the unknown, of the self-doubt as to whether I can achieve my goal as well as all that procrastination and excuses. Why? because when you choose to be consistent none of that matters, you just keep doing what you’re doing. It makes you accountable to yourself, to your plan. It will also help me be my authentic self, practice what I preach, and let go of the need to be perfect and in control at all times with myself and my world. So, for 2025 I commit to being consistent with myself in an honest and authentic way.

How to use your word of the year?

Now, that you have gone through the steps and reflection to get to your word of the year what do you do? How do you incorporate this word into your life, manifestation and goal setting for the new year waiting to unfold. How do you take this one little word and have it be the corner stone of your dreams coming true, goals being met, and lasting change taking root? That is really truly going to depend on you and what you need. Think about what works best for you. Below are some of the things I have done in the past years you can try. Just listen to that little voice in your head and heart telling you which way to go.

• My personal favorite, . If you haven’t learned how to create one to transform you year completely check out my guide here.
• A lot of people like to call them vision boards but, I prefer to use goal boards. Using this term creates a much more urgent sense to complete what is on them instead of making them a some day dream. So, make sure when you create yours for this year your new word of the year you just chose inspires everything on it and is in the center of the board.
• Are you a bullet journal fanatic like I am? Do you live your life on the pages of that journal? Why not put your world all over it? I do. I add it to the front o f the page and across every single margin so I see it every year.
• Don’t use a bullet journal then write it on your planner, your calendar, or put on the notepad on your phone or lock screen as a home screen saver.
• Use your word of the year to be the center of your goal setting mind map. This is one I love to do year after year. I take the word I choose then in the center of a page I write how can I…fill in this years word.. this years number. So for this year it said How can I have consistency in 2025? Then around that question I make boxes for each categories of goals and answer the question for each one. This helps me guide with clarity the goals I should focus on in 2025.
• Let your word of the year be the guide and center focus of the SMART goals you set for 2025. To learn more about SMART goals and how to set them check out my guide here.
• , you use for the next year.
• Another great idea is to create a list of books to read that support your word of the year. If you aren’t a book person then do a list of podcasts, YouTube videos, or documentaries instead.
• That bullet journal we talked about earlier why not go and pick out 12 monthly quotes that align with your word of the year. use one each month and write it in your bullet journal , on your bathroom mirror, create a phone lock screen, or write it on your monthly calendar page. You can find daily motivation quotes on my Pinterest page to sift through.
• Are you ready to do some extra introspection and reflection with the new year? Use your word of year to create journal prompts or as you focus with shadow work . If you would like to learn more about shadow work you can purchase my eBook here;  you can book me for a 1:1 session as your guide here; and you can watch my free class previously taught on it through Divination here.
• Write your word on multiple pieces of small paper and seal them in a jar you decorate to pull out on days when you need to remember your focus for the year.
• Take your word of the year and write it on sticky notes and place them all over your home to remind you of what is when you need it and you can’t forget it. You could even write it in the inside of your wrist. I have done that from time to time. I suggest don’t use permanent marker or sharpie. I have had it end up on my face by the morning while I sleep through transference. Not fun to try and wash off!
• Are you more of a person who lives their life using their phone? Then why not take your word and have it on reminders, alarms, or calendar events to go off and be a consistent reminder for you.
• Write your word down over and over and over again somewhere. Putting your goals which this word is tied to, in writing enhances their tangibility and strengthens your commitment to achieving them.
• Share your word of the year with friends and loved ones. You can do this in anyway you like. When you Share your goals with trusted friends, family, or a mentor you gain encouragement and accountability. If you need a community to share your word with comment below, comment on facebook, or in my patreon.
• Lastly, make sure to spend some time in a quiet, calm, and sacred container so you can meditate and visualize what living your life focused on your word of the year will look like, and feel like in the year to come.

Final thoughts

When it comes to choosing your own word of the year, there is no right or wrong way to do it. It’s about choosing one word (you may or may not want to choose a mantra/affirmation/quote instead or to go alongside) that will encompass your intentions for the year ahead. You want it to be your focus, your reminder to be your best self for the year. Your reminder to walk your own unique destined path to help heal the collective and the souls you find on your travels. Perhaps your word will come to you in a flash of inspiration or maybe you keep seeing it pop up as you go about your day. It might come to you quickly or it might be more slowly – you will know when you know. Just follow that intuition, trust yourself, and choose YOUR word. Then set your goals and reach for the stars! Just remember that 2025 can only be better if you choose to make it better. You have to put in the effort to make this year the most magical, and best one yet! What is your new word of the year? Come join me on Facebook or patreon and let me know or comment below!

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Have you been feeling stuck, emotionally unstable, missing joy in your life, or having a hard time connecting to yourself and your magic? Do you want to start the new year from a different headspace? I have the answer for you to start out this new year from a place feeling grounded, present, and ready to manifest your dream life. Come join me for this special one time only two day event teaching you how to integrate the practice of Mindfulness to your magic and life!

What is mindfulness? Mindfulness is the practice of purposely bringing one’s attention to the present moment without judgment. It allows you to move from just existing in life to thriving, get back to wise mind, create a place to heal and grow in, and most important of all, align you with joy while creating a life where you truly thrive! This skill is a core skill in DBT, the therapy that changed my life! To register for this special two day event visit the link below! https://www.paypal.com/ncp/payment/JY5UBMB2TA27L

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About Me : I have been a solitary grey magic practitioner for 15 + years. First and foremost, I consider myself a mystic and seeker of all knowledge. I am dedicated to the restoration, and re-enchantment of Magic in society, across this realm, and in each and every soul I come across in life! I am here to create a container that promotes healing, duality, and raw authenticity. I do this by guiding you on your personal journey to understanding your unique magic and sacred contracts. I facilitate this for you through embracing your shadow, duality and learning to live in energetic balance while not wearing a mask. When you work and learn from me you do so from your “darkness” as much as your “light” and in a way to truly harness and accept it not to just go thru it on the way to your light. But, I teach you how to truly embrace it, work with it, and use it alongside your light as a partner. I hold up a mirror for you to be able to see your authentic reflection looking back. Then have the courage to take the next step and do the uncomfortable but vital inner work to completely remove your mask. By facing all of your past wounds, traumas, and hurts. Allowing you to see both the dark and light within your story and take each chapter and alchemize it into something that is so powerful. your unique internal flame will shine so bright you will always be able to go within and find it on a dark cold night. You will learn how to truly live in duality and energetic balance to allow growth, and alignment with your sacred contracts and purposes. to finally move on and truly let the things that hold you back in this life from healing and manifesting go. To see everything I offer; like personalized shadow work sessions, womb healing, eBooks for you to work through on your own, Tarot sessions for guidance and more! Go to my shop!

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