Description
When you look back on 2024 as you have now greeted 2025 do you feel like the year just passed you by?
Do you feel like there aren’t many moments that stand out to you that you truly cherish?
Do you feel like you were just going through the motions and not being present in life?
Did you feel disconnected from yourself, your magic, and the source?
If you answered yes to any of this then come join me for my next two day event be kind to your mind on Friday January 24th and Saturday January 25th!
Be kind to your mind is a two day event where we will learn how to reconnect to yourself, your magic and be more present in your life through the skill of mindfulness.
Mindfulness allows us to be present in our life by allowing us to meet each moment.
Mindfulness brings us into a headspace where we are focused on the here and now instead of drowning in the past or worrying about the future.
Mindfulness allows us to be aware of our thoughts and emotions without being overwhelmed by them and letting them take away from what we are experiencing in life.
Mindfulness allows us to flow with the magic of the source.
After years of reading the books, listening to podcasts and YouTube videos and joining workshops I finally learned what mindfulness truly was and how to apply in all areas of my life after 1.5 years in DBT program. In that program mindfulness was the number one skill taught to us. Not only once but, SIX times
Because, in order for us to be happy, healthy, present, and in wise mind we must practice mindfulness every day of our lives.
Come join me later this month and let me teach you this crucial skill to life.
Let me show you mindfulness can bring you more joy, more peace, and allow you to see all the magic that is around you in life!
When you register for my be kind to your mind event this is what you will walk away with.
Learning what mindfulness is
Learning how to be truly present in life
Be able to see the magic around you every day
Learn how to be aware of your thoughts and feelings without having them ruin moments and events in your life.
Learn different skills and ways to practice and use mindfulness.
Get a downloaded template for how to check the facts to get to a mindful state.
Most importantly live a mindful, magical, and present life in 2025.
To register for this special two day event purchase now!
Reviews
There are no reviews yet.